Speak Strength and Keep Shining

Renew Inspiration, Speak Strength, Keep Shining, Sunflowers, Sunshine, Sunlight — pexels

She was brave and strong and broken all at once. – Anna Funder

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Welcome back to Renew Inspiration! As we count down to the Christmas holiday and the end of the year, I wanted to give you an inspirational piece for you to reflect on. Now, this is a message that you will have to open your heart and be willing to feel the words throughout your soul. Meditate on what the message really means to you. Then, take time to speak strength and keep shining throughout your journey.

Before we get started, please make sure you have the following:

• Mind – An open mind; Meditation ready
• Body – Willingness to express oneself
• Spirit – Humble and caring spirit; Broken soul
• Journal or Notebook
• Pen or Pencil

AMAZON RESOURCE # 1

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SPEAK STRENGTH

Define success on your own terms, achieve it by your own rules, and build a life you’re proud to live. – Anne Sweeney

What is the message that you need on today? What is it that you need to focus on within your life, right now, in this very moment? I’m stronger because I had to be, I’m smarter because of my mistakes, happier because of the sadness I’ve known, and now wiser because I learned.

Before you speak, let your words pass through three gates:

• Is it true?
• Is it necessary?
• Is it kind?

During our life long journey, it is important for us to speak strength into our soul. It is important for us to speak success into our inner being. Despite the hurt we may feel or the sadness we experience in life, often times we forget that the power to overcome life’s challenges is already inside us. If you feel lost or confused often, check to see if your heart and mind are working in harmony so will find peace.

AMAZON RESOURCE #2

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MY TESTIMONY

Not all storms come to disrupt your life, some come to clear the path. – Unknown Author

Depression and grief may rise up within me from time to time, but I meditate on positive thoughts to overcome these negative feelings. Even though this time of the year is truly difficult for me, I’ve learned that no one can prepare you for the emptiness inside after losing a loved one. No words can comfort your heart after it is broken in many pieces. Often times, I look up at my mother’s picture and think about all of the positive memories that are carefully stored away in my mind and in my heart. Sometimes I shed tears. Other times I just pick up a pen and start writing.

Now, this is my testimony. What is your story or experience? It is important to allow yourself to feel and to express honestly. I survived throughout my journey because the fire inside me burned brighter than the fire around me. I had to reflect on scriptures that are hidden in my heart in order to rise up above my problems, situations, depression, sadness, hurt, etc.

AMAZON RESOURCE #3

KEEP SHINING

I am totally safe and surrounded by love, light, peace and joy. – Unknown Author

Moreover, I plan to keep shining bright every day. How about you? Now, it’s important to note that the ways I keep shining may be different than yours on any given day, but the end result should be the same, we’re shining! Our lives should be an example and reflect positive vibes through the eyes of others. As we travel along this journey called life, we will experience some ups and downs. However, the way we respond to life’s challenges is the key to overcoming the obstacles that occur in our lives.

Here’s some positive ways to keep shining in life:

• Read God’s Word, pray and meditate.

• Smile and believe in yourself.

• Believe in the awesome person you’re becoming.

• Show kindness everywhere you go. Especially, to unkind people.

• Forgive people who don’t deserve it. Then, let it go.

• Acknowledge your patterns of stress and release them into the atmosphere.

• Move out of your comfort zone throughout your journey so you can grow.

• Allow yourself time to heal from life’s challenging moments.

• Be gentle and patient with yourself. Practice self-care routines.

• Love unconditionally. Find time for self-reflection and to write in your journal.

AMAZON RESOURCE #4

REFLECT ON LIFE LESSONS

Hardships often prepare ordinary people for an extraordinary destiny. -C.S. Lewis

Furthermore, every situation in life is meant to be temporary. When life is going as planned, make sure to enjoy every moment. And when life is not going as planned, know that it will not last forever and better days are sure to follow.

Here’s some great ideas to help you reflect on life lessons:

• Start where you are, use what you have and do what you can.

• Become more aware of what’s really worth your energy.

• If you want to know where your heart is, look where your mind goes when it wanders.

• Being happy doesn’t mean everything’s perfect. It means you’ve decided to look beyond the imperfections.

• Knowledge is learning something every day. Wisdom is letting go of something every day.

• The only keeper of your happiness is you. Stop giving people the power to control your smile, your worth and your attitude. – Mandy Hale, SimpleReminders.com

As I get older, I realize that decisions become easier when your will to please God outweighs your will to please the world. I know that is a lot to accept at times, but it is truly a choice that we make each day. Know that your words, thoughts, and actions speak into your very existence throughout your journey. You don’t owe others nothing in life, but you owe everything to yourself. Examine your priorities and make the necessary adjustments in order to make time for personal growth. Remember, your actions will always reflect who you are so the closer you get to being who you are meant to be the brighter you shine!

JOURNAL PROMPTS

Breathe, darling. This is just a chapter. It’s not your whole story. – S.C. Lourie

Journaling is a powerful way to process events in your life, build self-awareness, get more clarity, and keep yourself on track. Journaling also allows for past reflection, future insight, and present surrender. Now, close your eyes and clear your mind. Be honest with yourself and be willing to feel the words within your soul. If you allow yourself to escape for a moment and answer the questions below, you may free yourself from emotional bondage. Keep in mind that this is a journey and everyone takes their own path. Ready, set, write!

• What do you want people to remember about you?
• What’s your biggest regret?
• What have you done to make amends and/or forgive yourself?
• If you could change just one thing about yourself, what would it be?
• How do you think your life would be better?
• Have you ever tried to change it?
• What are you proud of?
• What do you see as your biggest accomplishment?
• If you could be anywhere right now, where would you be?

TIME TO SHARE & COMMENT

Let’s talk. Don’t underestimate me. I know more than I say, think more than I speak, and notice more than you realize. Do you reflect and meditate often? How do you plan to keep shining throughout your journey? Share your thoughts in the comments section. I look forward to reading your feedback!

Believe in yourself today, tomorrow and forever!