You make known to me the path of life; you will fill me with joy in your presence, with eternal pleasures at your right hand. (Psalm 16:11 NIV)

Something to Think About – Joy is the echo of God’s life in us.

Love is spoken here. Joy is chosen here. Grace is given here. – Unknown

Welcome back to Renew Inspiration! Today I choose joy and I welcome it into my life. How about you? Now, my life is simply bursting with joy! There’s no doubt about it, joy does not just appear in our lives, we have to make the decision to choose joy and keep choosing it every day. So, repeat after me – I find joy in each day. It’s time to make my joy a priority. My life is full of joy and happiness.

Joy comes when we choose to live in harmony with God’s eternal plan. – Russell M. Nelson

Simply joy has a way of working its way from the inside out. When our lives are filled with joy, we spread the same positive energy to those people around us. Joy is infectious, transmittable, spreadable, and catching. Simply joy is contagious!

When God’s joy fills our mind, body and spirit it bestows on us a beauty that radiates from within. As we spend quality time with God (reading God’s Word, prayer, meditation, spiritual journaling), we will find that God is our sole source of joy. God brings joy into our lives by answering our prayers, offering wisdom, His Word, and blessings from on high. Simply joy is a gift of God and should be your strong foundation so when rough times and unexpected emotions arise in your life, simply joy will remain constant.

Remember to ponder on God’s Word and His promises of future joy in your life often. Let the hope fill your heart until you receive God’s radiant and everlasting joy. Exceedingly great joy will be yours forever. Why? Because simply joy will make you shine forth like the sun itself when God is with you. Peace and blessings!

SCRIPTURES

Here’s some scriptures that speak about joy:

• Then he said unto them, go your way, eat the fat, and drink the sweet, and send portions unto them for whom nothing is prepared: for this day is holy unto our Lord: neither be ye sorry; for the joy of the Lord is your strength. (Nehemiah 8:10 KJV)

• But let all who take refuge in you be glad; let them ever sing for joy. Spread your protection over them, that those who love your name may rejoice in you. (Psalm 5:11 NIV)

• Then my head will be exalted above the enemies who surround me; at his sacred tent I will sacrifice with shouts of joy; I will sing and make music to the Lord. (Psalm 27:6 NIV)

• For his anger lasts only a moment, but his favor lasts a lifetime; weeping may stay for the night, but rejoicing comes in the morning. (Psalm 30:5 NIV)

• Let me hear joy and gladness; let the bones you have crushed rejoice. (Psalm 51:8 NIV)

• My lips will shout for joy when I sing praise to you-I whom you have delivered. (Psalm 71:23 NIV)

• When anxiety was great within me, your consolation brought me joy. (Psalm 94:19 NIV)

• Shout for joy to the Lord, all the earth. Worship the Lord with gladness; come before him with joyful songs. (Psalm 100:1-2 NIV)

• This is the day which the Lord hath made; we will rejoice and be glad in it. (Psalm 118:24 KJV)

• Our mouths were filled with laughter, our tongues with songs of joy. Then it was said among the nations, “The Lord has done great things for them.” The Lord has done great things for us, and we are filled with joy. (Psalm 126:2-3 NIV)

• Go, eat your food with gladness, and drink your wind with a joyful heart, for God has already approved what you do. (Ecclesiastes 9:7 NIV)

• And provide for those who grieve in Zion-to bestow on them a crown of beauty instead of ashes, the oil of joy instead of mourning, and a garment of praise instead of a spirit of despair. They will be called oaks of righteousness, a planting of the Lord of the display of his splendor. (Isaiah 61:3 NIV)

• Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. (James 1:2-3 NIV)

• Though you have not seen him, you love him; and even though you do not see him now, you believe in him and are filled with an inexpressible and glorious joy. (I Peter 1:8 NIV)

EXAMPLES OF FEELING JOY

You are free to think thoughts of worry or joy, and whatever you choose will attract the same kind back to you. Worry attracts worry. Joy attracts joy. – Rhonda Byrne

Here’s some examples of feeling joy:

• A twinkle in the eye

• A ready smile

• A skip in the step

• A song in the heart

• Pure happiness

• Strength in the midst of weakness

• Peace in the midst of chaos

• Comfort in the midst of sorrow

WAYS TO FIND JOY

Joy is the holy fire that keeps our purpose warm and our intelligence aglow. – Helen Kellar

• Sing fun, upbeat and inspirational songs

• Focus on the good in life, not the negative

• Smile and leave a little sparkle wherever you go

• Surround yourself with joyful and positive minded people

• Talk about joyful things that you enjoy

• Find your passion and share it with others

• Spread joy and positive vibes around friends and strangers

• Share your joyful experiences throughout life

JOYFUL AFFIRMATIONS

I am perfectly happy to be me. I am good enough just as I am. I love and approve of myself. I am joy expressing and receiving. – Louise Hay

• I am joyful every day and create joy for others.

• I have energy and joy bursting inside of me.

• I move forward with joy and grace.

• I deserve joy and I express joy. Then, life returns the favor.

• I am worthy of joy, abundance and love in my life.

• My heart is so full of joy that it creates ripples of happiness in the hearts of everyone around me.

TIME FOR REFLECTION – JOURNAL PROMPTS

There is no joy without gratitude. – Brene Brown

• What brings joy into your life?

• What’s one thing you can do right now to be more connected to joy?

• Write about a joyful experience and include  your senses: touch, sight, sound, taste and smell.

• Write two “I am” statements that make you feel joyful and powerful.

• What are three words/phrases that come to mind when you think of joy?

• How can you bring joy into your present situation?

Believe in yourself today, tomorrow and forever!

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