grief – Page 2 – Renew Inspiration Mind Body Spirit

Speak from Within

LatishaMay 8, 20188 Replies

My soul finds rest in God alone: my salvation comes from him. He alone is my rock and my salvation; he is my fortress; I will never be shaken. Psalm 62:1-2

Welcome back to Renew Inspiration! Today, I want to share some inspirational words with you with a message titled “Speak from Within”. Now, this is a message that you will have to open your heart and be willing to feel the words throughout your soul. I want you to read these words and meditate on what the message really means to you.

Overcomer: 25 Keys to Walking Victoriously

Before we get started, please make sure you have the following:
• Mind – An open mind; Meditation ready
• Body – Willingness to express oneself; Eager to move from one place to another freely
• Spirit – Humble and caring spirit; Broken soul
• Journal or Notebook
• Pen or Pencil

The Spirit of God, who raised Jesus from the dead, lives in you. Romans 8:11

What is the message that you need on today? What is it that you need to focus on within your life, right now, in this very moment? I’m stronger because I had to be, I’m smarter because of my mistakes, happier because of the sadness I’ve known, and now wiser because I learned. During our life long journey, it is important for us to speak positive words into our soul. It is important for us to speak success into our inner being. Despite the hurt we may feel or the sadness we experience in life, often times we forget that the power to overcome life’s challenges is already inside you and me. If you feel lost, it is because the heart and mind are not working in harmony, when they work together you will find peace.

Define success on your own terms, achieve it by your own rules, and build a life you’re proud to live. -Anne Sweeney

Depression and grief may rise up within me, but I meditate on positive thoughts to overcome this feeling. But sometimes that is not enough. I’m going to be honest, this is truly a difficult time for me because I have to feel the sadness and experience the grief from my mother’s death. No one can prepare you for the emptiness inside after losing your mother or any loved one for that matter. No words can comfort your heart after it is broken in many pieces. I look up at my mother’s picture and father’s picture every day and think about all of the positive memories that are carefully stored away in my mind and in my heart. Sometimes I shed tears and sometimes I just pick up a pen and just start writing. Now, this is my testimony or life experience however you want to define it. What is your story or experience? It is important to allow yourself to feel and to express honestly. I survived throughout my journey because the fire inside me burned brighter than the fire around me. I had to reflect on scriptures that are hidden in my heart in order to rise up above my problems, situations, depression, sadness, hurt, etc.

Don’t mistake God’s patience for His absence. His timing is perfect, and His presence is constant. He’s always with you! Deuteronomy 31:6

Ask and it will be given to you, seek and you will find, knock and the door will be opened to you. Matthew 7:7

With God there is no limit to what you can do. There is no obstacle you can’t overcome. Through Him, all things are possible. Matthew 19:26

Hardships often prepare ordinary people for an extraordinary destiny. -C.S. Lewis

As I get older, I realize that decisions become easier when your will to please God outweighs your will to please the world. I know that is a lot to accept at times, but it is truly a choice that you and I have to make each day we wake up. Know that your words, thoughts, and actions speak into your very existence throughout your journey. Whether you agree with me or not, it is important for you to understand where you are. You don’t owe others nothing in life, but you owe everything to yourself. Examine your priorities and make the necessary adjustments in order to make time for personal growth.

Don’t underestimate me. I know more than I say, think more than I speak, and notice more than you realize.

Before you speak, let your words pass through three gates: Is it true? Is it necessary? Is it kind?

Greatness is hearing your truth and speaking it, no matter how your voice shakes. -Mel Robbins

journal, pen, plant, desk, thoughts, purpose — pexels

Positive Thinking Every Day: An Inspiration for Each Day of the Year

Please grab your journal or notebook and reflect on the journal prompts below. I told you at the beginning of this blog that you will need to be honest with yourself and be willing to feel the words within your soul. If you allow yourself to escape for a moment and answer the questions, you may free yourself from emotional bondage. Keep in mind that this is a journey and everyone takes their own path, makes their own choices, and suffer their own consequences.

Journal Prompts with a Purpose – Positive Thinking – Positive Outcome:
• What do you want people to remember about you?
• If I really loved myself I would ___________________.
• Where do you feel safe and loved?
• What’s your biggest regret?
• What have you done to make amends and/or forgive yourself?
• If you could change just one thing about yourself, what would it be?
• How do you think your life would be better?
• Have you ever tried to change it?
• I think I’m really good at _________________ and I know this because ________________.
• What are you proud of?
• What do you see as your biggest accomplishment?
• If you could be anywhere right now, where would you be?

Gratitude Journal Amazon Affiliate Link

Remember, this is a personal journey. It is important for you to find your safe place and surround yourself with God’s love, peace and joy.

Believe in yourself today, tomorrow, and forever!

Renew Inspiration is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com

Hope Is

LatishaMarch 18, 201812 Replies

May integrity and uprightness protect me, because my hope is in you -Psalm 25:21

Happy Sunday and greetings to you! Let’s talk about hope on today. Hope is another one of those words that can be defined on a personal level and may change from situation to situation; or person to person. According to the Webster Dictionary, hope is defined as a feeling of expectation and desire for a certain thing to happen; a feeling of trust.

But what does hope mean to you? Do you hope for anything great on today or in the near future? When I think of hope, I think of beauty and positive vibes. Hope is like a beautiful flower that thrives on sunlight and water. In a spiritual sense, hope relies on your daily commitment to God’s Word, meditation, and prayer.

May the God of hope fill you with all joy and peace in believing, that you may abound in hope by the power of the Holy Spirit. -Romans 15:13

Now, the flip side of this conversation is how pain can bring about hopelessness in our lives as the enemy relentlessly attempts to destroy us. But God holds His hand out to us every day. The wonderful hope of God’s good plans for our lives, hope that is rooted in God’s amazing love for us. My hope for you today is that you will work on building and strengthening your relationship with God for the rest of your life. This process will increase your confidence in God’s love for you and will nurture your hope in Him, hope for this life as well as for life eternal.

When the world says, “give up.” Hope whispers “try it one more time.” -Unknown

Did you know that having hope will give you courage in the midst of a storm? Despite what you may be experiencing in your life right now, never stop believing in hope because miracles happen every day. The importance of hope is immeasurable. Many of us need to look forward to the future. Hope is what helps us deal with grief, find positives in our current situation, help us continue searching for something better, and to have faith that everything will work out.

A good teacher can inspire hope, ignite the imagination, and instill a love of learning. -Unknown

Success is not final, failure is not fatal: it is the courage to continue that counts.
-Winston Churchill

Reflections:
Hope is seeing light in spite of being surrounded by darkness.

Hope is the only thing stronger than fear.

Hope is the ability to hear the melody of the future. Faith is the courage to dance to it today.

Journal Prompts:
• How do you define hope?
• What do you hope for each day?
• I feel hopeful/hopeless because…
• Name at least 5 things you are hopeful for. Then, take a moment and reflect upon each thing.

Hope Journal:
A Hope Journal is a small binder full of cards, notes, prayers, inspirational quotes, bible verses, songs, or photos that is meant to cheer someone up during hard times.

Recommended Hope Journaling Supplies:
• View Binder
• Sheet Protectors
• Section Dividers
• Note Paper
• Stickers
• Scissors
• Glue

Where there is hope, there is faith. Where there is faith, miracles happen.

Overcome by Grief / Faith Explosion

LatishaMarch 4, 20184 Replies

When I first started the Renew Inspiration blog, my thought process was to write inspirational pieces that would not only inspire you, but also would keep you thinking of ways to overcome life changing events, such as the death of a loved one. Honestly, I would love to have a real dialogue with you concerning this topic. Do you think that it is possible to overcome grief in your life time? Now, I know that’s a deep question and I am sure that everyone reading this blog would probably give a different answer. For me, I often ask myself if I would ever overcome the grief that I feel each and every day. I do realize that everyone handles grief differently, but the pain of losing someone you dearly love can be overwhelming for most people. Would you agree?

The Lord is my rock, and my fortress, and my deliverer; my God, my strength, in whom I will trust; my buckler, and the horn of my salvation, and my high tower. Psalm 18:2

When you are broken in pieces and experiencing so much pain, God can seem distant and even uncaring while you are in this vulnerable, yet lonely place. But before you throw in the towel or choose to give up on living life to the fullest, know that God promises in His Word to be with you always and to give you comfort in the midst of your storm, so whatever your feelings are suggesting to you in this very dark moment, know that God is with you always.

For this God is our God for ever and ever: he will be our guide even unto death. Psalm 48:14

Here’s another twist to an already complicated situation, but it is something for you to think about. While you are trying to overcome grief and wondering if God still loves you, then comes the faith concept to help put everything in total perspective. As we venture through our lives on Earth, we have faith in a God that we cannot see. I have always been taught to have faith in God, to read my Bible, and to say my faith-based prayers, but deep down inside I have always wondered how strong my faith really was in a God that I could not see. When my mom passed away in December 2015, my faith in God was tested to the fullest! I read my Bible, prayed and meditated until I received my break through. Then, I started writing in my journal constantly and that’s how Renew Inspiration was created.

For by grace are ye saved through faith; and that not of yourselves: it is the gift of God. Ephesians 2:8

So, what is faith and how do you define it?

Now faith is the substance of things hoped for, the evidence of things not seen. Hebrews 11:1
Faith can be defined as confidence, trust, assurance, conviction, and belief. Faith means trusting that God is in control, even when our faith is put to the test. In other words, faith is not just what we believe in our hearts, our religious doctrine or denominational creed, but also and more importantly, faith is a solid conviction within that what we believe and whom we believe in are worth staking our lives on. Would you agree?

For we walk by faith, not by sight. II Corinthians 5:7

Along this journey called life, we have to open our hearts and minds to a true understanding of life’s many challenges and faith, of what it is and what it is not, in our lives and abroad. It’s important to know that faith is something to be experienced and exercised, not defined, categorized, and neatly packaged on a shelf. Faith rests on a solid foundation. The evidence is everywhere before our eyes. Go ahead, look around you right now, in this very moment. God is able to persuade our hearts and our minds to put our trust in Him. When we find faith, we will know it because God will open our spiritual eyes to see that faith is our loyalty and devotion to God. So, when you are wondering how strong your faith is, just look up, smile, and say that I have faith in God that everything will be okay!

I choose faith over anxiety hope over worry love over fear -Mary Davis

God has a purpose for your pain, a reason for your struggle and a reward for your faithfulness. Trust Him and don’t give up -Dave Willis

Let your faith be bigger than your fear -Unknown

Those we love don’t go away, they walk beside us every day. Unseen, unheard, but always near, so loved, so missed, so very dear -Kay Berry

Journal Prompts:
• The area where I need to put more trust in God is …
• I find I feel God’s presence most when …
• God is leading me to make the following changes …
• Sometimes I get angry with God about …
• I feel most distant from God when …