God’s Purpose – Renew Inspiration Mind Body Spirit

Trust and Believe

LaPorterSeptember 2, 20182 Replies

flower, purple, trust, believe, mind, body, spirit — pixabay

With all your heart you must trust the Lord and not your own judgment. Always let Him lead you, and He will clear the road for you to follow. (Proverbs 3:5-6)

Thought for today – When we have nothing left but God, we discover that God is enough.

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Welcome back to Renew Inspiration! Do you trust and believe in God’s timing? As I thought about writing this blog, I could not help but think about how God can take our sadness and turn it into a joyful experience or vice versa. Only God can do that, right? For example, as I sat and watched the Aretha Franklin’s Celebration of Life, I started thinking to myself about the timing of her death. Even though Aretha touched so many lives with her music and left a legacy that no one could ever replace, why did she have to die when she did? Well, I guess I asked the same question when my dad passed away in 2003 and when my mom passed away in 2015. I am sure that you have probably asked the same question too when you have lost a loved one. Aretha, my dad and my mom had something in common. Their lives were interrupted with a terrible illness that kept them in pain constantly. No one wants to live in pain and suffering. I do realize that we all have to leave this earthly body at some point, but I don’t think we can ever prepare ourselves for death. What are your thoughts? Well, I honestly believe that God’s timing is accurate, so it is important for us to believe it, trust it and allow it to work in our lives. Remember, God will always answer our prayers when you least expect it.

It takes courage to grow up and become who you really are. – E. E. Cummings

So, what does courage have to do with trusting and believing? Well, courage is doing things even when you’re scared, right? It is possible for you to be scared to trust and believe in various situations as well. Remember to be brave isn’t something that happens when you’re not scared anymore. Believe it or not, brave people don’t stop hearing the whispers of fear. They hear the whispers in their head and choose to take action anyway. For example, being brave is hearing that voice of fear in your head, but saying, “Okay, but the truth is, God made me on purpose and for a purpose.” I can tell you that the moments of my greatest fears have also been the open doors to the greatest changes in my life. So, I step out, full of fear, but trusting that God is on the other side in new and wonderful ways. And so far, God always is, and will be for you too!

For I am the Lord your God who takes hold of your right hand and says to you, do not fear; I will help you. (Isaiah 41:13 NIV)

Keep honoring God with your life, stay in peace, trust his timing and God will open doors that no man can shut.

Journal Prompts – Time for Reflection
I release all fear; I trust my mind, body and spirit; I trust God’s process from beginning to end.

Mind
If our minds are ruled by the spirit, we will have life and peace. (Romans 8:6)

• What are your biggest personal milestones?
• What is your greatest passion and how do you nurture it?
• What are some of your peaceful thoughts?

Body
Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God – this is our true and proper worship. (Romans 12:1)

• What does self-image mean to you?
• What 10 words best describe how you see yourself and why?
• What do you think it means to be true to yourself?

Spirit
The spirit who lives in you is greater than the spirit who lives in the world. (I John 4:4)

• When was the last time you allowed the Holy Spirit to guide you?
• Are you willing to empty yourself and allow the Holy Spirit to enter in?
• How well are you currently balancing your spiritual life?

Steady my heart. Quiet my mind. I need to hear your voice.

trust, believe, purple, peace, field, trees, sunlight — pixabay

I WANT TO HEAR FROM YOU
Do you trust and believe in God? What are your fears? How do you plan to overcome your fears? Do you have courage to step out on faith today? If not, what’s holding you back? Do you trust yourself? Do you trust God to guide and protect you?

Believe in yourself today, tomorrow and forever!

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Moving Forward in Faith

LaPorterMay 19, 20182 Replies

For by grace are ye saved through faith; and that not of yourselves: it is the gift of God. Ephesians 2:8

Welcome back to Renew Inspiration! Well, here’s to another wonderful and blessed week! Would you agree? Despite what you have experienced throughout the week, be thankful that you are here today to speak about it, read my inspirational blog, or write in your journal. It’s important to speak positive words into our lives so we can receive the benefit which is a positive outcome to our negative situation. I always think of it as moving forward in faith.

Don’t dig up in doubt what you planted in faith. -Elisabeth Elliot

With that said, let’s have a spiritual discussion concerning “FAITH”. Your faith can move mountains and your doubt can create them. Now, what is your understanding of this statement? Well, it’s quite simple. You must believe in your heart and mind that you will receive whatever it is that you are praying for throughout your journey. No mountain is too big for our God. I always think of a mountain as any obstacle, problem, or situation that happens in our lives throughout the journey. Unfortunately, some mountains can destroy relationships and break up happy homes.

Faith is all about believing. You don’t know how it will happen, but you know it will. -Unknown

Take a Step Back
Throughout our journey, it would be nice if we could backtrack and start over from time to time without harming anyone along the way. But how did we get to the point where we want to press the reset button? For some of us, we try to learn from our mistakes which causes us to wonder why we made them in the first place. Retracing our steps helps us remember who we are and where we come from throughout the faith process. This means spending time in meditation and prayer. Then, looking at your current situation to see where we may have taken the wrong turn.

Faith isn’t a feeling. It’s a choice to trust God even when the road ahead seems uncertain. -Dave Willis

Apologize
Then, it is time to apologize for our mistakes if you have hurt someone along the way. How awful we must feel, right? For some people apologizing and asking for forgiveness is too hard to bare alone. In most cases, our pride stands in the way of apologizing to make someone else feel better. It is important to retrace our steps and learn how we should be honest to not just ourselves, but also to others. We should all strive to learn and grow from our mistakes. This learning and growing experience is not meant to be easy, but it is a necessary step in this learning and faith process.

God has a purpose for your pain, a reason for your struggle and a reward for your faithfulness. Trust Him and don’t give up. -Dave Willis

Make Amends
Then, it is time to make amends with those who we have done wrong. In some cases, amends can be straight forward and in other cases it can be quite messy. But nevertheless, be true and honest to yourself. Put everything you have into this faith process to amend your relationships and receive the much needed forgiveness from the person(s) in question.

Your faith can move mountains and your doubt can create them. -Unknown

Move On
Then, the final step in this faith process is the time to prepare yourself to move on. Remember, it is good to ponder on your mistakes, but don’t let them shame you or make you think you are alone throughout the faith process. No matter how big our mistakes seem in life, God’s love can help us through those darkest days. Simply put, we shall be well and rise again. Just let go, release, and move on.

I choose faith over anxiety hope over worry love over fear. -Unknown

Journal Prompts
• How can I strengthen my faith in God?
• What feels like a struggle in my life right now?
• What stresses me out? What can I do to reduce this stress?
• How can I support myself more? How can I support others too?
• How can I make more space in my life for the things or people I love?

Your mind will always believe everything you tell it. Feed it faith. Feed it truth. Feed it with love. Until next time, believe in yourself today, tomorrow and forever!

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Renew Inspiration is a participant in the Target Affiliate Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Target.com

In the Midst of it All

LaPorterMarch 30, 20188 Replies

In the midst of life’s greatest storms, do not forget your divine heritage as a son or daughter of God. -Ronald A. Rasband

In the midst of it all, what do you feel? What are your thoughts? How do you cope with every day struggles of life? Now, I realize my struggles may be different from your struggles, but can we agree that it takes a strategy to not only cope with the struggles of life, but to overcome such struggles?

Let’s face it, painful life experiences often leave heart-deep scars within us. Even though danger is long past, fear still lingers around us. It affects our present relationships and experiences, and even our perception of God. We may never know why it has happened to us, but we do know that we can and will survive it. We also know that God has given us a new day and a new season to reach out for His blessings in joy and gratitude. Painful experiences leave scars within us, but they also leave strength and wisdom in the midst of the storm, giving us the opportunity to help those enduring similar trials now.

JOURNAL PROMPTS:
• Find a quote to live by and write it down. Then, write a journal entry.
• What book has influenced your life?
• What are you grateful for?
• Define your struggles and create a plan to overcome them.

Inner peace begins the moment you choose not to allow another person or event to control your emotions. -Unknown

EMOTIONAL FREEDOM

Sometimes I feel tangled up in my emotions. Trying my hardest to break free. Emotional freedom is almost at my fingertips, but it is difficult to trust myself to move in the right direction. Can I control my emotions or do my emotions control me? I ask myself this question every day. How about you?

Emotional freedom is what we all strive for while on this journey called life. Trying to live a healthier lifestyle. But let’s be honest my friends, the struggle to emotional freedom is real and sometimes scary. The temptations and challenges are real, such as unhealthy foods, drinks, not enough time to exercise, health issues…the list can go on and on. But once again, I ask myself daily…Can I control my emotions or do my emotions control me?

I am a survivor, a fighter, a wife, a mother, a sister, an aunt, a friend. Yes, I am all of these things, but most of all, I am strong enough to overcome this emotional struggle. I am strong enough to make a commitment to not only myself, but also to my loved ones. I am strong enough to control my roller coaster of feelings, desires, and personal choices in life. So, I ask myself and you should ask yourself…Can I control my emotions or do my emotions control me?

Emotional freedom is within our reach, but we must stay focused and keep pushing toward our ultimate goal…to be at peace, happy and free of all negative feelings that sometimes hide within.

JOURNAL PROMPTS:
• How do you see the world? Describe it in detail.
• Share a vivid dream.
• How have you changed in the past year?
• What are your priorities in life?

Peace comes through hope. -James E. Faust

BEING AT PEACE & FINDING GOD’S PURPOSE

There is one sure way to know that you are doing exactly what God wants you to do, you will be at peace. Not every day, not all the time, but even in the midst of hard times and confusion you will feel good about what you are doing. Even when it seems like you are getting nowhere, you will know there is absolutely nothing else on earth you can do other than what you are doing. It’s called being on purpose. There will be times when you want to walk away, but you won’t. You can’t. Perhaps the money will not show up fast enough, but some way, somehow, you will have just enough to handle the task at hand.

Every day, every hour, and every minute has a purpose. God has a plan for you. Continue to trust that. He is taking you great places. -Unknown

When you are doing what God wants you to do, nothing else matters. You will be willing to stick it out in bad times. You will ignore people who tell you that you can’t or that you are crazy. You will be so intent on finding the happiness and success you know you deserve, you will be at peace. In peace, you find God’s purpose for you.

Simply put, your peace is God’s pleasure – Now let’s go find it – Are you ready? Ready, set, go!!!

JOURNAL PROMPTS:
• What do you feel strongly about?
• Something you are proud of.
• How would you like people to describe you?
• Discuss one way you would like to grow in the next year.

Travel light, live light, spread the light, be the light. -Yogi Bhajan

TRAVEL LIGHT

woman, stillness, meditation, light — pixabay

If you know that your life is a journey and if you want to make it to your divine destination, you must learn to travel light. Shake off all of the unnecessary baggage and negative thoughts. Unpack the abrasive attitudes, addictive appetites, belittling burdens, conflicting confusion, and frivolous fears that you have packed away in the crevices of your heart and mind. Pack a tidbit of truth, a capsule of courage, a fistful of faith, and a pocketful of prayer, and be your way to a healthier and stronger you!

JOURNAL PROMPTS:
• What do you love about yourself?
• If you could change just one thing about yourself, what would it be?
• What do you want people to remember about you?
• What do you need to be content?

Rock bottom became the solid foundation on which I rebuilt my life. -J.K. Rowling

SOLID FOUNDATION

A solid foundation is the most important part of a building. Without a solid foundation, the building won’t last very long. Unfortunately, the building could crumble or fall apart at any time, especially if stress is placed on it by a storm.

The Bible encourages people to build their lives on the solid rock of Christ, rooted securely in Him (see Matthew 7:24-27 and Ephesians 3:17). If you try to build your life on what people say and think of you, how they treat you, how you feel, or your past mistakes, you are building on sinking sand. But if you trade that old, cracked foundation for a solid foundation, one based on Christ and His love, nothing can shake you.

JOURNAL PROMPTS:
• What is your favorite scripture that you have hidden in your heart?
• What or who gives you comfort during difficult times?
• What can you do to nurture your mind, body, and spirit more?
• What has been going well in your life lately?

Journaling is like whispering to one’s self and listening at the same time. -Mina Murray

JOURNALING – TIME FOR PERSONAL REFLECTION

journaling, book, flowers, writing — pixabay

Journaling helps you make sense of your emotions and pinpoint patterns. Journaling helps to reduce stress, solve problems more effectively and even improve your overall health.
One way to practice journaling is to write about a good life experience. Not only does this remind you that there’s life beyond bad feelings, but it also serves as an emotional anchor. When you describe a happy memory in your journal, you will be mentally reinforcing that memory so that it might occur to you later in life while you’re going through difficult times.

Now, let’s practice this exercise to access your anchor:

I remember a good feeling _______ [when]. I simply felt ______________ [describe the feeling in a few words]. I was __________________ [where], and I remember noticing _________________ [something sensory]. It was a time in my life when I was doing ________________ [an activity or a general description]. I’ll never forget ________________ [people, weather, environment, etc.] around me. I’ll never be right there again but I know I CAN feel that way again.