Writing to Escape While Standing Still

There is no greater agony than bearing an untold story inside you. – Maya Angelou

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Today’s Special Thought – Not all storms come to disrupt your life, some come to clear your path.

Welcome back to Renew Inspiration! It has been a while since I’ve written an inspirational blog post for you. Today, I want to express the reasons why I choose writing to escape while standing still. Sometimes I write because I am happy, and sometimes I write when I am sad. However, the main reason why I have a passion for writing is to escape. When I write, I like to escape from life as I know it each day. I like to escape the pain and misery of losing my parents some years ago. Losing your parents leaves a hole in your heart that can never be filled. I like to escape the stress and frustration of parenting adopted children with disabilities and behavior problems. I like to escape the racism of this wicked world for not only having black skin, but also for being a woman. I like to escape from mental illness both depression and anxiety. I like to escape from those sleepless nights when I just listen to my thoughts go on and on. If you allow it to, writing will help you express your feelings and help you cope with challenges that you face throughout your life.

Here’s a few questions to ask yourself throughout your journey:

Have you taken time to renew your inspiration lately?
Are you inspired to become better than you were yesterday?
What drives you to push forward when obstacles arise in your life?
Who inspires you to reach for your dreams and goals throughout your life?

10 STEPS FOR WRITING TO ESCAPE WHILE STANDING STILL

The fact that I’m still standing on my own two feet, in a world that has tried its best to knock me down over and over again, proves only one truth; I am unbreakable. – Stephanie Bennett-Henry

As you’re thinking about the previous questions, I have another one for you to think about. Have you ever felt like you keep moving and moving throughout life, but you are actually standing still? But when you really think about your internal happiness, health and spiritual well-being, you have to be honest with yourself. Your life is really not changing in a positive way. There is no personal growth. You’re scared to be spontaneous and have fun. You never want to leave your comfort zone. There is very little sparkle within your circle of friends.

Now, if this sounds familiar have no fear. Just keep reading and I promise you will receive an inspirational word that will not only help you overcome this season in your life, but you will be able to make a mental connection with your body and spirit as well.

Here’s 10 steps for writing to escape while standing still:

Step 1. Make sure to be realistic while putting your thoughts into perspective honoring your personal beliefs.
Step 2. Don’t be afraid to prioritize things that matter most to you in your life right now.
Step 3. Remove all negativity, both people and things.
Step 4. Don’t be afraid to say NO to others and think positive thoughts throughout your day.
Step 5. Start using a calendar or planner to organize your appointments and errands.
Step 6. Create a separate To-Do List daily to stay organized and stress free.
Step 7. Treat your body well and with respect.
Step 8. Exercise daily and eat a well-balanced diet to include plenty of fruits and vegetables.
Step 9. Set realistic goals, create a plan to reach your goals and track your progress.
Step 10. Spend time in prayer, meditation and reading God’s Word to receive the proper guidance in your life.

As you can see, writing to escape is real and takes little effort on your part. If you don’t currently write in a journal today, take a moment and think about how journaling could help you cope with the daily challenges of life. Believe it or not, sometimes I just pick up my pen and just start writing words, not sentences. Before I even realize it, I am writing paragraphs. Writing to escape can help you clear your mind and offer you an opportunity to break free from internal bondage. Writing to escape can help you lose yourself on paper and forget about time. Most of all, writing to escape can bring about a peace and comfort that is more powerful than the stress in your life right now. So, what are you waiting for? Let’s get our journals and write to escape while standing still!

TIME FOR REFLECTION – JOURNAL PROMPTS

To the mind that is still, the whole universe surrenders. – Lao Tzu

Keep calm and write on. Journaling is a powerful way to process events in your life, build self-awareness, get more clarity, and keep yourself on track. Journaling also allows for past reflection, future insight, and present surrender. Keep in mind that this is a journey, and everyone takes their own path. Ready, set, write!

MIND – Be still and know that I am God. (Psalm 46:10)

Meditate on escaping from something from within and write about it.
What takes your mind away from God?
What brings you the most joy in life? Describe it in detail.
What qualities do you think others admire about you?
How much do you truly love yourself? How do you show it?

BODY – No temptation has overtaken you except such as is common to man; but God is faithful, who will not allow you to be tempted beyond what you are able, but with the temptation will also make the way of escape that you may be able to bear it. (I Corinthians 10:13)

What do you feel right now in this very moment? Listen to your body and write about it.
Do you feel courageous on today? If so, take time and write about it. If not, how can you build courage in your life?
Where do you struggle with pride, dishonesty, or being discontent?
In what area of your life do you need to improve self-discipline?
Do you de-stress and relax during the week?

SPIRIT – The Lord is close to the brokenhearted and saves those who are crushed in spirit. (Psalm 34:18)

How do you cope with pain, misery, sadness, being alone, etc.? Write about it.
How is God your strength and protector? Write about it.
When do you feel God’s presence most in your life? How do you respond?
What is one way that you can improve your spiritual walk?
How can you improve your prayer and meditation routine?

POEM – STILL STANDING – Written by Latisha Porter

This poem was written based on Psalm 46:10 – Be still and know that I am God.

Despite what my life may look like from your perspective, I am still standing.

I have endured heartache and pain, but yet I am still standing.

I have been broken time and time again, but yet I am still standing.

I have known hardship and I have lost myself time and time again, but yet I am still standing.

I have experienced hurt like no other from a defiant child that I chose to adopt, but yet I am still standing.

I have suffered the loss of my parents which put a huge hole in my heart, but yet I am still standing.

I have struggled through the grieving process, anxiety and depression, but yet I am still standing.

I am standing on God’s Word and His principles which gives me inner strength to move forward in life and my faith which gives me these inspiring words to encourage you as well.

Remember my friend, God will make a way for you and me, we need only to be patient and be still.

JOURNAL TO OVERCOME GRIEF: A PERSONAL JOURNEY TO HEALING

No matter how bad your heart is broken, the world doesn’t stop for your grief. – Faraaz Kazi

Journal To Overcome Grief: A Personal Journey to Healing can be purchased via Amazon.com. This beautiful grief journal includes thought provoking journal prompts and quotes that will help you navigate life after loss.

There will be times when you’ll want to cry and other times when you’ll smile as you explore your personal reflections. This is a unique way to honor your loved one and connect with their spirit through writing while creating your own personal keepsake for years to come.

SHARE YOUR THOUGHTS

Please share what you escape from as you write, think or just meditate. How do you plan to escape the challenges of life? What is holding you back from journaling? I look forward to reading your comments and feedback!

Believe in yourself today, tomorrow, and forever!