Positive Thoughts – Renew Inspiration Mind Body Spirit

Seeking Spiritual Alignment Through Affirmations

LatishaMarch 12, 2023Leave a Reply

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Thought to Ponder – Alignment is about finding the feeling inside of the things we want and then deliberately choosing to create those feelings.

Welcome back to Renew Inspiration! I know it’s been a long time since I’ve written an inspirational blog post and I truly apologize for my absence in this safe space. Unfortunately, I have been struggling with my own mental health and family issues lately which has caused inconsistency with my writing. I’m committed to getting back on track and posting inspirational content to help inspire you to improve your life one word at a time.

Today, let’s talk about how seeking spiritual alignment through affirmations can improve your life. Affirmations are meant to help change the negative thoughts in your head and replace them with positive thoughts that remind you of the truth of who you are. This process often times will move your attention to more empowering ideas that will ultimately create an improved result.

In addition, affirmations can be another form of positive self-talk that can:

Help set the tone for your day.
Be used to target and improve any area of your life.
Help you overcome any negative thinking patterns.
Provide a reflection of the kind of life you want to live.
Offer ways to improve your mood and emotions.
Increase your self-confidence and uplift your spirit.
Help you set realistic goals and create a plan to reach them.

DEFINITIONS

Affirmations (noun):

The word affirmation comes from the Latin affirmare, which means “to strengthen and make steady.” Affirmations are positive phrases or statements that we repeat to ourselves. Generally, they are used to manifest goals, dreams, or experiences we desire.

Spiritual Alignment (noun):

Being in tune with our soul’s purpose. We all have a unique reason for being on this Earth. Our actions, thoughts, emotions, and spirit are on the same page. Then, we are moving with ease in a particular direction.

HOW TO SEEK SPIRITUAL ALIGNMENT THROUGH AFFIRMATIONS

Seek to be whole not perfect. – Oprah Winfrey

Spiritual alignment is an important aspect of our lives that allows us to connect with our divine selves and experience a sense of oneness. When we are spiritually aligned, everything in our lives seems to fall into place. We feel happier, more peaceful and more content with what’s going on all around us. Lately, I have found that when used consistently, spiritual alignment can be experienced often through affirmations. If you take the time to seek spiritual alignment through affirmations, you will have the power to transform your life despite what you’re going through or the obstacles you face.

Here’s how you can start this process:

Create a list of affirmations that resonate with you and speak to your heart.
Begin with 3 to 5 affirmations until you feel more comfortable to add more.
Be in a quiet space with no distractions.
Take a few deep breaths in and out.
Say affirmations confidently and with purpose while looking into a mirror.
Repetition is key so repeat the affirmations throughout your day and be consistent.
Don’t move on from the affirmations you chose until you honestly feel the words hidden in your heart.

SPIRITUAL AFFIRMATIONS

Open your mind to possibilities. We live in an infinite universe where anything is possible. – Unknown Author

Spiritual affirmations will help you to focus on improving yourself. You can spend 5 – 10 minutes in meditation, journaling, or yoga with mantras. Self-love, positivity, open-mindedness, help set you in the right direction. Designate a time in the morning and at night when you can recite affirmations aloud. By saying them aloud, you hear the powerful words, and it can help you internalize them as true. The key to seeing a positive change in life is to say the affirmations with conviction and make it a personal experience.

Here’s a few of my favorite spiritual affirmations to help you get started:

I am living in alignment with my higher self.
I am divinely beautiful and vibrantly healthy.
I am centered, at peace, and in love with myself.
I am aligned with purpose.
I am grateful for all that I have in my life.
I am constantly attracting everything I desire.
I am devoted to my spiritual growth.
I am on the right path and divinely guided.
I am safe and protected at all times by the universe.
I am whole and complete.
I am becoming the best version of myself.
I am in tune with the universe and have unlimited access to eternal happiness.

JOURNAL PROMPTS

Quiet the mind and the soul will speak. – Buddha

I love journaling because it is a safe place for me to put my feelings and emotions into words, then put my words into action. Remember, journaling is your very own personal journey throughout life, your ups and downs, your successes, and failures. Journaling also allows for past reflection, future insight, and present surrender. Ready, set, write!

MIND

What thought patterns do you have and how do they impact your life?
What is happening in your mind right now in this very moment?
How do you keep your thoughts in check throughout the day?

BODY

How can you love yourself today?
What is one of life’s little pleasures that you appreciate?
What are you inviting into your life with your actions?

SPIRIT

What do you need more of in your life?
What is something you would love to learn in your lifetime?
What are the best choices you have made in life so far?

Remember, seeking spiritual alignment through affirmations can help transform your life in a positive way. Shift your focus and attention towards thoughts and feelings that are both positive and constructive. Start using affirmations daily along with journal prompts and watch the quality of your life improve throughout your journey. Focus on positive changes and you will get positive results.

Let’s talk. What’s on your mind? Do you seek spiritual alignment through affirmations? Why or why not? Please share your thoughts in the comments section. I look forward to reading your feedback!

Believe in yourself today, tomorrow, and forever!

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Powerful Not Powerless

LatishaMay 15, 20202 Replies

Passion is energy. Feel the power that comes from focusing on what excites you. – Oprah Winfrey

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Welcome back to Renew Inspiration! Despite what is happening in your life, right now in this very moment, know that you are powerful not powerless. When it seems like you will not make it through life’s challenges, take some time to improve positive thoughts and learn benefits of journaling. We have to start conditioning our thought patterns differently so we can regain control of our inner being.

DEFINE

Truth is powerful and it prevails. – Sojourner Truth

• Powerful (adjective): Having great power or strength.

• Powerless (adjective): Without ability, influence or power.

AMAZON RESOURCE #1

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WAYS TO IMPROVE POSITIVE THOUGHTS

Thoughts have energy. Make sure your thoughts are positive and powerful. – Unknown Author

As I stated before, knowing who you are shows how powerful you are as an individual. Take advantage of this time at home to improve your positive thoughts throughout your journey. Believe it or not, positive thoughts can give you more confidence, improve your mood and even reduce the likelihood of developing stress-related disorders.

Here’s some ways to improve positive thoughts:

• Start the day with a positive affirmation or quote.

• Spend time in prayer and/or meditation.

• Be thankful and focus on the good things.

• Focus on the present, be kind and take time for yourself.

• Find humor in bad situations.

• Turn failures into life lessons.

• Transform negative self-talk into positive self-talk to motivate, inspire and uplift your spirit.

AMAZON RESOURCE #2

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BENEFITS OF JOURNALING

The most common way people give up their power is by thinking they don’t have any. – Alice Walker

In addition, journaling is another positive way to help release what’s held captive inside you. Journaling allows you to say things that you would probably never say out loud. Keep in mind people cannot define journaling the same way because it is a personal written journey. You are the author who writes the beginning, the middle, and the ending. Often times journaling….

• Helps us make space for our hearts.

• Turns memories into reality.

• Gives us time to process our personal experiences.

• Helps to create an energetic and visual level of comfort.

• Offers a way to fully express ourselves.

• Has no boundaries and no limits set to what we can write.

• Has no set format, just write, write, write.

• Allows us to be creative souls with no set criteria or instructions.

• Provides an opportunity to write until our mind, body, and spirit are one.

If you are struggling in this area along your journey, don’t fret, just begin to write down your thoughts (positive or negative) in your journal or in a notebook. It’s important to be honest and to focus on what matters most to you in your life. In reality, the enemy always fight the hardest when he knows God has something great in store for you. Before you know it, you will begin to take charge of your life again and know in your heart that I AM POWERFUL NOT POWERLESS!

AMAZON RESOURCE #3

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JOURNAL PROMPTS

Everything is within your power, and your power is within you. – Janice Trachtman

I love journaling because it is a safe place for me to put my feelings and emotions into words, then put my words into action. Remember, journaling is your very own personal journey throughout life, your ups and downs, your successes and failures. In addition, journaling is a powerful way to process events in your life, build self-awareness, get more clarity, and keep yourself on track. Journaling also allows for past reflection, future insight, and present surrender. Keep in mind that this is a journey. Everyone takes their own path. Ready, set, write!

• How do you define powerful? Powerless?

• What were your highs and lows this week?

• What are some of your power struggles?

• What is at least one lesson you learned today?

• What are your strengths? What are your weaknesses?

• How do you plan to become more powerful in the near future?

• What makes you feel powerful? Powerless?

• What is my proudest accomplishment?

SHARING WITH ONE ANOTHER

Take back your power. – Kate Northrup

Let’s take a moment to share with one another. Do you consider yourself powerful or powerless? How do you stay focused on positive thoughts during difficult times?

Please share your responses in the comment below so we can learn and grow together. I am excited to hear from you. Until next time, stay encouraged, stay healthy, and stay safe!

Believe in yourself today, tomorrow and forever!

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Celebrate Life

LatishaDecember 11, 20181 Reply

Affiliate Disclaimer: This site contains affiliate links, which means we may receive a commission if you purchase through our link (at no additional cost).

Pink Birthday Cake, Celebrate Life, Flowers — pixabay

The more you praise and celebrate your life, the more there is in life to celebrate. – Oprah Winfrey

Welcome back to Renew Inspiration! This morning I pause to bless my day and it is a beautiful gift from God. Today, Iam celebrating my 45^th birthday and I wanted to celebrate life withyou. Now, what better way to celebrate than to write an inspirational blog postjust for you. We should always make each new day a celebration of life. Why youask? Well, it is quite simple. Every day is a fresh start. Always remember,what you celebrate expands to something bigger so celebrate life often. Throw kindness around like confetti.

Today, right in this present moment, I want to take time to reflect on my amazing life. I honestly look at where I am today, and I look at how I came to be here. I acknowledge the darkness and the light that shines within. Each day I focus on my vision of positive changes that I need to make in my life so that I may heal and grow in the most beautiful way possible. However, I do realize this journey has no rules, no right or wrong answers. I accept my journey for what it is, and I acknowledge that only I can do my healing work. I choose to feel good about myself each day. I am blessed. I am beautiful. I am brave. I am fearless. I am happy. I am bold. I am strong. I am enough. I aspire to be a giver. A giver of live, agiver of good vibes and a giver of strength. Today I fill my heart with love and embrace this wonderful, new life experience.

WAYS TO CELEBRATE LIFE

Life is what you celebrate. All of it. Even its end. – Joanne Harris

Every day do something that will lead you closer to God. (Read God’s Word, Pray, Meditate)

Thrive on happiness, a calm mind, good health and well-being. (Reading, Journaling, Exercising)

Have faith, be courageous, and dream big. (Believe, Trust and Hope)

Feed your soul spiritual food. (Read God’s Word, Attend Church, Listen to Gospel Music)

Strive for greatness and embrace change along the way. (Victorious)

Don’t procrastinate. Think positive and plan ahead. (Focus and Vision)

Love to no end, be grateful, choose joy and be kind. (Heart and Mind)

Be strong enough to let go and wise enough to wait for what you deserve. (Strength and Wisdom)

Happiness is letting go of what you think your life is supposed to look like and celebrating it for everything that it is. – Mandy Hale

POSITIVE THOUGHTS AND AFFIRMATIONS

Your mind is a garden. Your thoughts are the seeds. You can grow flowers, or you can grow weeds.

One small positive thought in the morning can change your whole day.

There is no one better to be than myself. I am whole, and I accept who I am.

I believe in my goals and dreams. I have the power to make them come alive.

I forgive myself for my mistakes. My mistakes help me learn and grow.

My confidence grows when I step outside my comfort zone.

I am in charge of my life.

I am open and ready to learn.

I am capable of so much.

I am free to make my own choices.

I am perfect just the way I am.

Life isn’t meant to be lived perfectly…but merely to be lived. Boldly, wildly, beautifully, uncertainly, imperfectly, magically lived.

pink, flower, journal, book, write, pen — pixabay

TIME FOR REFLECTION – JOURNAL PROMPTS

The biggest adventure you can take is to live the life of your dreams. – Oprah Winfrey

What is my happiest childhood memory?

How can I love myself today?

What is one of life’s little pleasures that I appreciate?

Who/What brings the most joy to my life?

When was the last time I felt truly at peace?

What do I need more of in my life?

What is something I would love to learn in my lifetime?

What are the best choices I have made in life so far?

What did I do today that brought me closer to my dream?

What is your vision for the next 3 months?

One lesson I learned today is ____________________.

When I am alone, I love to _______________________.

Today, I can honor my body by ___________________.

One thing I need to work on is ____________________.

One thing I need to let go is ______________________.

SHARE YOUR COMMENTS

You become what you believe. – Oprah Winfrey

Have courage to push harder than yesterday if you want a different tomorrow. Stay positive and be the best version of you. How do you plan to celebrate life? How do you feel about your life’s journey?

Believe in yourself today, tomorrow and forever!

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Fill Me Up, Holy Spirit

LatishaOctober 15, 20184 Replies

The spirit who lives in you is greater than the spirit who lives in the world. (I John 4:4)

Something to Think About – Invite the Holy Spirit to lead your decisions and emotions today!

Welcome back to Renew Inspiration! Fill me up, Holy Spirit. Fill me up while I continue my journey here on earth. Fill me up with your presence as I write these inspirational words for my readers on today. Holy Spirit guide my every step and give me positive thoughts in the midst of turmoil. Strengthen my heart and comfort my spirit.

The mere whisper of the Holy Spirit can drown out the thundering noise of an entire world. – David Jeremiah

In the Old Testament, the Holy Spirit is also referred to as the Spirit, the Spirit of God, and the Spirit of the Lord. In the New Testament, the Holy Spirit is sometimes called the Spirit of Christ.
The Holy Spirit is included in the Trinity, which is made up of 3 distinct persons: The Father, the Son and the Holy Spirit. The Holy Spirit serves as a teacher, counselor, comforter, strengthener, inspiration, revealer of the Scriptures, convincer of sin, caller of ministers and intercessor in prayer.

As soon as Jesus (the Son) was baptized, he went up out of the water. At that moment heaven was opened, and he saw the Spirit of God (Holy Spirit) descending like a dove and lighting on him. And a voice from heaven (Father) said, “This is my Son, whom I love; with him I am well pleased.” (Matthew 3:16-17 NIV)

The Holy Spirit helped in creation with the Father and Son, filled the prophets with the Word of God, assisted Jesus and the apostles in their missions, inspired the men who wrote the Bible, give guidance to the church, and sanctifies believers in their walk with Christ. The Holy Spirit acts as Christ’s presence on earth, counseling and encouraging Christians as they struggle with the temptations of the world.

And I will pray the Father, and he shall give you another Comforter, that He may abide with you forever; He is the Spirit of truth. The world cannot receive Him, because it does not see Him, neither do they know Him: but you know him; for he dwells with you and shall be in you. (John 14:16-17)

The Holy Spirit is the Comforter sent by Jesus to dwell in us and to comfort our souls during challenging times in life, such as the death of loved one, divorce, losing a job, etc.

Holy, Bible, Scriptures, God, Jesus, Salvation — pixabay

Seven Attributes of the Holy Spirit

1. The Holy Spirit is a loving Comforter. He has loved us since before the creation of the world. Remember, he is the only one able to truly comfort our hearts in times of trouble. (see Romans 5:5)

2. The Holy Spirit is a faithful Comforter. Remember, he loved us while we were still dead in our sins. He loves us even to the end and will never turn away from us. (see Romans 15:13)

3. The Holy Spirit is an untiring Comforter. Despite our murmuring and complaining, he never loses heart or feels weary while helping us work through our issues. (see John 14:26)

4. The Holy Spirit is a wise Comforter. He finds what is causing the disease within you and cures it. He offers healing to us that is acceptable in the eyes of God. (see I Corinthians 2:10)

5. The Holy Spirit is a safe Comforter. The comfort of the Holy Spirit is safe for us to rest in it as well as trust it. (see I Corinthians 2:13)

6. The Holy Spirit is an active Comforter. He intercedes for us, reminding us of God’s great promises and His grace. He actively leads and guides us to the perfect will of the Father. (see Romans 8:26-27)

7. The Holy Spirit is an ever present Comforter. He is always right there with us. Remember, he will never leave us alone, nor forsake us. (See John 14:16)

We should be so grateful that Jesus thought so much of us, to give us the wonderful gift of the Holy Spirit. The Holy Spirit lives within us and will guide you through the challenges of life. Get a better understanding of the seven attributes of the Holy Spirit and hide the scriptures in your heart.

candle, stones, lavender, holy spirit, reflection — pexels

Time for Reflection – Journal Prompts

MIND

You must learn to master a new way to think before you can master a new way to be. – Marianne Williamson

• Write about personal beliefs or things that held you back in the past? How do you plan to avoid them in the future?

• How can you create a space to help clear your mind?

• What are some of your mental obstacles in life that are holding you back?

BODY

These mountains that you are carrying, you were only supposed to climb. – Najwa Zebian

• Imagine what a new beginning would look like or how it would feel. Write about it.

• Sit or stand very still. What are you feeling right now in this very moment?

• What are you having a hard time accepting in your life?

SPIRIT

Be of good courage, and he shall strengthen your heart, all ye that hope in the Lord. (Psalm 31:24)

• What steps do I need to take to become spiritually grounded in God’s Word?

• What is holding you back from trusting and believing in God?

• Does my life reflect what my heart desire? If not, what changes can I make?

lightbulb, thought, thinking, mind — pixabay

Share Your Thoughts

Do you allow the Holy Spirit to guide you throughout your day? Do you notice when the Holy Spirit speaks to you? If so, how do you respond?

Believe in yourself today, tomorrow and forever!

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