praying – Renew Inspiration Mind Body Spirit

LatishaMarch 8, 2021Leave a Reply

Renew Inspiration, Journaling, Spiritual Balance, Pink Flowers, Writing — pixabay

By God’s wise designing we are wonderfully made, every part essential and in perfect balance laid. – Anon

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Welcome back to Renew Inspiration! Getting started with journaling can be frustrating for some people, but also can be life changing for others. When doing anything in life, such as journaling to improve spiritual balance, it’s important to have a personal and well-defined purpose that will encourage you to stick to it. However, it’s important to note that spiritual balance is not something you can find, it’s something you create.

WAYS TO BEGIN YOUR SPIRITUAL JOURNEY

Each day I need to let God’s Word interrupt me, rearrange me, and redirect me. – Unknown Author

How often do you read and study God’s Word? Do you just read your favorite Bible verse, pray, then move on with your day? In order to find spiritual balance in our lives, it is important to schedule quality time to not only read God’s Word, but also to write down our personal thoughts about the verses read and to determine how we can apply the verses to our own lives.

Here’s some ways to begin your spiritual journey:

Set a time to better engage in God’s Word and stick to your plan.
Gather your Bible, Concordance, Notebook/Journal, Pens, and Highlighters.
Designate a quiet space with no distractions.
You may want to play some soft music in the background to set a relaxing mood.
Make sure your study area is free of clutter and well lit.
Pray and meditate while studying God’s Word to open your mind and heart.
Speak to God often to strengthen your relationship.

AMAZON RESOURCE # 1 – Chakra Healing Journal

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WAYS TO FIND SPIRITUAL BALANCE WITHIN YOUR LIFE

Life is all about balance. You don’t always need to be getting stuff done. Sometimes it’s perfectly okay, and absolutely necessary, to shut down, kick back, and do nothing. – Lori Deschene

In addition, to strive for spiritual balance, it’s important to face each day with a positive attitude. Dig deep inside to strive for new opportunities that surround us every day. Focus on right now and not what ifs. Believe it or not, even as I type these words, it seems easier said than done. I realize it will not be easy for some, but to move to a better place in life, we sometimes need to place ourselves in uncomfortable situations and/or conversations. Involve yourself with like-minded individuals who build you up and not tear you down.

Here’s some additional ways to help you find spiritual balance within your life:

Write your thoughts and feelings in a journal.
Read and be grounded in God’s Word.
Meditate and be prayerful.
Practice yoga and stretch routines.
Read inspirational and spiritual books.
Set some attainable goals for yourself.
Post positive quotes where you can read them daily.
Recite positive affirmations throughout your day.

As we look ahead in 2021, we’ve got gratitude on our minds. Continue to focus on your healthy living and fitness journey. Don’t procrastinate any longer. Get a journal and start journaling to improve spiritual balance. Whatever your reason, the results will be the same. Once you begin the journaling process, you’ll become wiser, more enlightened, and all-around better version of yourself.

AMAZON RESOURCE # 2 – True You: A Self-Discovery Journal

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JOURNAL PROMPTS

I take time to reflect on my amazing life, then write in my journal. – Unknown Author

I love journaling because it is a safe place for me to put my feelings and emotions into words, then put my words into action. Remember, journaling is your very own personal journey throughout life, your ups and downs, your successes, and failures. Journaling also allows for past reflection, future insight, and present surrender. Ready, set, write!

MIND

What do you need to be content in life?
What thought patterns do I have and how do they impact my life?
What takes your mind away from positive thoughts? Peaceful thoughts?
What is one thing I can do this week to improve my meditation time?

BODY

What is happening in my body right now?
How can I honor my body on today?
What do you love about yourself?
Does your self-care need improvement? How would you improve it?

SPIRIT

What am I grateful for and why?
What do I need to be free from and surrender to God?
How much you are trusting God with your life right now?
Identify one way you would like to grow spiritually in the next year?

Believe in yourself today, tomorrow, and forever!

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Pure Worship Experiences

LatishaSeptember 22, 20186 Replies

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God is a Spirit: and they that worship him must worship him in spirit and in truth. (John 4:24)

Special Thought – Worry traps our hearts. Worship sets them free.

Welcome back to Renew Inspiration! Let’s welcome FALL today with an inspiring word: WORSHIP. I still cannot believe that it has been a whole week since I have published a blog post. Believe it or not, I have been working on this piece since last weekend. I don’t know about you, but time seems to get away from me with appointments for the boys and unexpected school meetings that are never positive. Nevertheless, here is a spiritual blog post that will enrich your life in more ways than one if you allow the process to take place.

Despite everything that LIFE throws at you, we have to spend time in pure worship. Would you agree? Well before you can partake in pure worship, it is important to know what it is, right? So, how do you define pure worship? Well, pure worship can be defined differently for each person. I honestly believe when you experience God on a personal level while praying, talking to God, meditating, singing spiritual songs, praising God for all He has done, dancing, or reading God’s Word, you are practicing pure worship. This is your personal time with God where you pour out your heart, clear your mind, and strengthen your soul.

Worship is simply giving God his breath back. – Lou Giglio

To take it a step further, do you realize how important corporate worship is as it relates to our spiritual growth? Corporate worship can be defined as time designated to assemble with fellow worshippers to praise God, encounter Jesus, fulfill God’s purposes in us as His Church and participate in our eternal spiritual experiences using our gifts to help glorify God.

Do not forsake meeting together, as some are in the habit of doing, but let us encourage one another and all the more as you see the day approaching. (Hebrews 10:25 NIV)

Here’s some examples of corporate worship:

• Praise Team & Choir
• Praise Dancers
• Praise & Worship Music
• Reading God’s Word
• Corporate Prayer
• Tithes & Offering

Think of it this way. Corporate worship allows God to give His graces and blessings to church congregations across the world. In addition, there is a benefit for worshipping together with other believers as well.

Here’s some of the benefits of corporate worship:

• Awakening – A fire is kindled in our hearts which helps us through our difficult times.
• Assurance – A sense of community which helps our desires for belonging to a group.
• Advance – Spiritual growth within is being conformed to the image of Jesus Christ.
• Accepting Another’s Leading – Embrace being led by someone else during worship.
• Accentuated Joy – Our own adoration and joy increased during worship services.

Finally, corporate worship plays a huge role in rekindling our spiritual fire and keeping it burning within. In addition, corporate worship brings together God’s Word, prayer and fellowship among fellow worshippers. Corporate worship, in most cases, will strengthen your own pure worship experiences as well as you become one with God.

Worship is an act of war against the enemy of our hearts. – Holley Gerth

journal, writing, feelings, emotions — pixabay

Time for Reflection – Journal Prompts

• Define your own pure worship experience(s).

• How often do you experience pure worship and/or corporate worship?

• How important is worshipping God in your life?

• Where can you improve with your pure worship experience(s)?

• What is your favorite way to worship God?

Believe in yourself today, tomorrow and forever!

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Seek God’s Face

LatishaAugust 12, 20182 Replies

cross, sunset, sky, hill, God, Jesus, Lord — pixabay

Seek the LORD and his strength, seek his face continually. (I Chronicles 16:11)

Thought for today – Allow God to amaze you with what He can do for your situation.

Welcome back to Renew Inspiration! How often do you seek God’s face? For some, seeking God’s face is done on a daily basis and for others seeking God’s face is done on an as needed basis. What does it really mean to seek God’s face? Well, I believe seeking God’s face simply means to seek God’s presence in your life. Presence is a common translation of the Hebrew word “face”. Literally, we are to seek his face throughout our lives.

Here’s some ways for us to seek God’s face throughout our lives:

• Read God’s Word, study it and meditate on it

• Fasting and praying regularly

• Confessing your sins and repenting to God regularly

• Reading daily devotions

• Singing praise and worship songs

• Attending church services regularly

When you think that everything is against you remember God is always with you.

Journal Prompts – Time for Reflection

Let’s spend some quality time seeking God’s face while writing in our journals.

• What is on my mind right now?
• What do I need to meditate and/or pray about?
• What feels like a struggle in my life right now?
• What advice do I need to receive from God?
• Am I prepared to receive God’s advice?
• How can I strengthen my relationship and faith in God?
• How much time do you spending reading God’s Word, praying or meditating?

As you travel throughout your spiritual journey, there are always obstacles that we encounter while living our lives on Earth, but we must work around them in order to seek God’s face and see him clearly. It is always important to stay away from anything and anyone who blocks us from being in the presence of God. Through this spiritual process, remember to seek God’s face by calling and pleading for Him to fill your presence with His anointing from on high. Only then will you receive the necessary peace, comfort, security and healing from God. Be peaceful, be happy, be whole.

Believe in yourself today, tomorrow and forever!

I WANT TO HEAR FROM YOU
How much time do you spend seeking God’s face? Challenge yourself and spend some quality time reflecting on the answers to the journal prompt questions noted above. Please share your thoughts and comments.

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Staying Grounded

LatishaMay 13, 20187 Replies

The Lord will fight for you. You need only to be still. Exodus 14:14

Welcome back to Renew Inspiration and Happy Mother’s Day to all of you beautiful mothers that read my blogs every week! Today let’s focus on the concept of “Staying Grounded”. What’s the first thing you think about when you see the words “Staying Grounded”? I think about being grounded in the Word of God, staying focused from day to day, being on track to reach goals, and hope for the future.

Don’t be ashamed of your story. It just might inspire someone. -Unknown

Word of God
Stand your ground, it’s sacred. -Unknown

In my opinion, staying grounded in the Word of God increases your faith and renews your hope for the future. Staying grounded takes a strength from within like no other. For some, reading God’s Word is enough. For others, reading God’s Word, praying to God, practicing meditation, and living Christ-like satisfies their spiritual endeavors. As you read God’s Word, keep these tips in mind:
• Always ask yourself – How does this word apply to me?
• Receive every word as true. Rest upon the promises that God has given you.
• Be prepared to put what you read into action in your life.

Staying Focused
Don’t fear change. When its winds come blowing stay grounded, don’t let it knock you down. -Unknown

Staying focused from day to day is not as easy as it sounds. It seems to be easier when you have a daily To-Do List. Your list may include your daily agenda or you may want to include items that will build your faith and bless others along the way. For example, you may want to include:
• Count my blessings
• Practice kindness
• Let go of what I can’t control
• Listen to my heart
• Be productive yet calm
• Just breathe

On Track to Reach Goals
Make it your goal to stay physically strong, mentally sound, emotionally stable, and spiritually grounded. -Unknown
There has to be a fire within you in order for you to strive to reach your goals. You have to think positive and plan for success. Well, how do you start? First, you should set some personal goals for yourself. However, not just any kind of goals, make sure you set SMART goals for yourself. Second, you need to write down your goals to clarify and strengthen your daily intentions. Third, break down your goals into small and manageable steps to overcome any anxiety you may have. Fourth, hold yourself accountable by maintaining focus and discipline throughout your weight loss process. Fifth, rewarding yourself will help reinforce the positive actions you’ve taken so you can continue doing it every day. Remember, effective systems and habits make it easier for you to accomplish your goals on a regular basis.

• S – Specific – Well defined so that anyone can understand the goal
• M – Measurable – Needs to have parameters in order to know if the goal was achieved
• A – Attainable – Must be a realistic goal that challenges you
• R – Relevant – Make sure the goal is consistent with your other goals and will aid you in achieving your long-term goal
• T – Time Oriented – Create a time frame for when you want to accomplish your goal

Hope for the Future
I am grounded. I am safe. I am divinely protected at all times. -Unknown
is another one of those words that can be defined on a personal level and may change from situation to situation; or person to person. According to the Webster Dictionary, hope is defined as a feeling of expectation and desire for a certain thing to happen; a feeling of trust.
But what does hope mean to you? Do you hope for anything great on today or in the near future? When I think of hope, I think of beauty and positive vibes. Hope is like a beautiful flower that thrives on sunlight and water. In a spiritual sense, hope relies on your daily commitment to God’s Word, meditation, and prayer.

• How do you define hope?
• What do you hope for each day?
• I feel hopeful/hopeless because…
• Name at least 5 things you are hopeful for. Then, take a moment and reflect upon each thing listed.

Wings to show you what you can become. Roots to remind you where you’re from.

I am present within myself. I can center myself with the ease of my breath. I feel grounded, confident, worthy & whole. -Unknown

As always, I look forward to hearing your feedback and reading your comments. Remember, sharing our thoughts and experiences teaches others a life lesson. In addition, please invite others to subscribe to my blog as well and share my blog on your social media platforms. Finally, I have added some items from www.amazon.com that may interest you so I would appreciate your support if you make a purchase. Until next time…

Believe in yourself today, tomorrow, and forever!

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