Rise Above Writing Challenges

Rise Above Writing Challenges

Renew Inspiration, Rise Above Writing Challenges

Writing is thinking. To write well is to think clearly. That’s why it’s so hard. – David McCullough

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Welcome back to Renew Inspiration! Although writing is my passion, I sometimes struggle with scheduling time to write and getting the words to flow from mind on to paper. I often ask myself why writing is so hard to do sometimes even though it’s an important way for me to express myself and to encourage other writers to do the same.

Whether it’s inspiring blog content, an inspirational essay or chapters in a book, always start your writing sessions with clear and concise writing goals.

My current writing goals for 2023:

  • To provide inspirational and uplifting blog content.
  • To provide helpful resources to my email list.
  • To organize my thoughts and feelings during my daily journal writing.
  • To write and self-publish at least two more journals and one E-Book.

RISE ABOVE WRITING CHALLENGES

You can’t use up creativity. The more you use, the more you have. – Maya Angelou

Before we can address how to rise above writing challenges, it’s important to discuss the reasons why people love to write in the first place. As Maya Angelou once wrote, “There is no greater agony than bearing an untold story inside of you.” Some people have found the courage to share their stories of hope and encouragement with others to help them overcome various challenges in life. Writing can also help you to:

  • Inspire, encourage and motivate others to do something
  • Teach and establish expertise in a specific area
  • Share ideas and your passion for writing
  • Cope with life and its many challenges
  • Express yourself and share creative writing with others
  • Make money by selling your own books and products
  • Expand your knowledge base and research

Often times people live a life full of disappointment, unhappiness, and heartache. I believe that it’s the writer’s responsibility to show people their inner potential and ability to create happiness in life. In addition, the writer’s words can help people change their lifestyles and encourage them to grow from within.

Here’s some productive ways to rise above writing challenges:

  • Change your mindset – You must believe in yourself and stop the negative self-talk. Instead, build yourself up by reciting positive quotes and affirmations.
  • Create a writing schedule – Prioritize your writing time and create a writing schedule that you can stick to. However, be kind and provide yourself some grace when you need a break.
  • Turn off your inner critic – Give yourself permission to write freely and know that it’s okay to make mistakes. You have no time for self-doubt or fear, but instead encourage yourself often.
  • Join writer’s groups or find an accountability partner – There’s something powerful about being around like-minded individuals. Check your social media accounts for interested writers who are willing to be your accountability writing partner.
  • Regular journal writing – Regular journal writing can help improve your overall writing skills. In addition, journal writing can provide you with additional writing topics as well.

HOW TO CHANGE YOUR MINDSET

A mind troubled by doubt cannot focus on the course to victory. – Arthur Golden

As you set yourself up for success throughout your writing journey, focus on how you plan to change your mindset by doing the following:

  • Embrace positive thoughts which equal to positive outcomes.
  • Admit that your thinking needs to be adjusted at times.
  • Seek positive support from family, friends, and support groups.
  • Immerse yourself in personal growth – Read inspirational books or listen to motivational podcasts.
  • Forward thinking will move your focus away from where you don’t want to be to where you could be.
  • Take mini breaks from social media and focus on self-care.

AFFIRMATIONS

Write like it matters, and it will. – Libba Bray

Affirmations will help you to focus on improving yourself. You can spend 5 – 10 minutes in meditation, journaling, or yoga with mantras. Self-love, positivity, open-mindedness, help set you in the right direction. Designate a time in the morning and at night when you can recite affirmations aloud. By saying them aloud, you hear the powerful words, and it can help you internalize them as true. The key to seeing a positive change in life is to say the affirmations with conviction and make it a personal experience.

Here’s a few of my favorite affirmations to help you get started:

  • Today is full of possibilities.
  • I am open to inspiration and creativity.
  • My writing persists no matter what is happening around me.
  • I am powerful, fearless, wise, and humble.
  • There are no limits to what I can achieve.
  • I am grateful for all the new experiences.
  • Difficult times are temporary, and I will become stronger from them.
  • I am allowed to be bold and take up space.

I have really enjoyed my blogging experience and the time spent writing my journals. I have met so many wonderful and talented bloggers/authors along my writing journey. Although writing has helped me stay grounded in my life, inspiring people has got to be one of the most rewarding parts for being a writer. Today, I encourage you to acknowledge your temporary setbacks and keep rising above your writing challenges. Only this kind of persistence will allow you to pour your heart and soul into your written work. Peace, blessings, and happy writing!

JOURNAL PROMPTS

To gain your own voice, you have to forget about having it heard.  – Allen Ginsberg

Journaling is a powerful way to process events in your life, build self-awareness, get more clarity, and keep yourself on track. Journaling also allows for past reflection, future insight, and present surrender. Keep in mind that this is a journey and be patient with yourself. Ready, set, write!

  • What inspires you to write, blog, and be creative?
  • What are your short-term and long-term writing goals?
  • How have you been getting in the way of achieving of your writing goals?
  • What makes you proud of yourself right now in this very moment?
  • How do you respond to setbacks and failure?
  • What is one negative behavior you need to let go this year?
  • What is keeping you from changing your mindset?
  • How do you plan to keep your positive and uplifting mindset?

Let’s Talk. Whether you are ready to admit it or not, you’re able to rise above writing challenges. Why do you enjoy writing? How long have you been writing? What are some of your writing goals? What are some helpful tips you can share with new writers? I would love to hear from you. Share your thoughts/answers in the comment section.

Believe in yourself today, tomorrow, and forever!

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Copyright © 2023 – Renew Inspiration – All Rights Reserved

5 Ways You Can Rise Above Writing Challenges

5 Ways You Can Rise Above Writing Challenges

Renew Inspiration, 5 Ways You Can Rise Above Writing Challenges
Renew Inspiration

Write like it matters, and it will. – Libba Bray

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Welcome back to Renew Inspiration! First, I would love to say Happy Fourth of July to all my readers who celebrate this holiday.  I hope you’re enjoying fun times with family and friends. I’ve decided to spend my holiday weekend writing. I often ask myself why writing is so hard to do sometimes even though it’s an important way to express ourselves. Today, I want to share 5 ways you can rise above your writing challenges.

To begin with, always start out with clear and concise writing goals. For example, here’s my current writing goals:

  • To continue inspiring you with my Renew Inspiration blog.
  • To self-publish my first book project this year. Hint – It’s a grief journal.
  • To organize my thoughts and feelings during my journal writing sessions.

REASONS WHY PEOPLE LOVE TO WRITE

Writing is the best way to talk without being interrupted. – Jules Renard

Next, we’re going to discuss the reasons why people love to write. Believe it or not, there are many reasons why people write. Some people have a piece of writing inside them that wants to come out and for other writers it’s important to use their personal stories to help others overcome challenges in their lives.

Let’s take a moment to look at some other reasons why people love to write. Writing can help you to:

  • Inspire, encourage and motivate others to do something
  • Teach and establish expertise in a specific area
  • Share ideas and your passion for writing
  • Cope with life and its many challenges
  • Express yourself and share creative writing with others
  • Make money by selling your own books and products
  • Expand your knowledge base and research

 ***CLICK HERE to get your FREE 12 Growth Mindset Mantras Download***

5 WAYS YOU CAN RISE ABOVE WRITING CHALLENGES

You can’t use up creativity. The more you use, the more you have. – Maya Angelou

Often times people live a life full of disappointment and unhappiness. I believe that it’s the writer’s responsibility to show people their inner potential and ability to create happiness in life. In addition, the writer can help people change their lifestyles and grow from within.

Here’s 5 ways you can rise above writing challenges:

  • #1 – Change your mindset – You must believe in yourself and stop the negative self-talk. Instead, build yourself up by reciting positive quotes and affirmations.
  • #2 – Create a writing schedule – Prioritize your writing time and create a writing schedule that you can stick to. However, be kind to yourself and provide grace when you need a break.
  • #3 – Turn off your inner critic – Give yourself permission to write freely and know that it’s okay to make mistakes. You have no time for self-doubt, but instead encourage yourself often.
  • #4 – Join writer’s groups or find an accountability partner – There’s something powerful about being around like-minded individuals. Check your social media accounts for interested writers or ask your family and friends.
  • #5 – Regular journal writing – Regular journal writing can help improve your overall writing skills. In addition, journal writing can provide you with additional writing topics as well.

HOW TO CHANGE YOUR MINDSET

A mind troubled by doubt cannot focus on the course to victory. – Arthur Golden

As you set yourself up for success throughout this mindful journey, please keep these things in mind as you begin to change your mindset:

  • Positive thoughts equal positive outcomes
  • Admit that your thinking needs to be adjusted
  • Seek positive support from family, friends, support groups
  • Immerse yourself in personal growth – Read inspirational books or listen to positive speakers
  • Forward thinking will move your focus away from where you don’t want to be to where you could be

Finally, improving your life starts with improving your growth mindset.

  • Write in your journal every day.
  • Write thank you notes to people who help you throughout your journey.
  • Read positive affirmations and quotes often
  • Write a Wins Checklist based on your best experiences and accomplishments.
  • Adopt a healthy lifestyle. Look at how you sleep, what you eat and how much/little you exercise.

I have really enjoyed my blogging experiences and the time spent writing my first book. I have met so many wonderful and talented bloggers/authors along my writing journey. Although writing has helped me stay grounded in my life, inspiring people has got to be one of the most rewarding parts for being a writer. Today, I encourage you to keep rising above your writing challenges. Only this kind of persistence will allow you to pour your heart and soul into your written work. Peace, blessings, and happy writing!

JOURNAL PROMPTS

To gain your own voice, you have to forget about having it heard.  – Allen Ginsberg

Journaling is a powerful way to process events in your life, build self-awareness, get more clarity, and keep yourself on track. Journaling also allows for past reflection, future insight, and present surrender. Keep in mind that this is a journey and be patient with yourself. Ready, set, write!

  • What inspires you to write, blog, and be creative?
  • What are your short-term and long-term writing goals?
  • How have you been getting in the way of achieving of your writing goals?
  • What makes you proud of yourself right now in this very moment?
  • How do you respond to setbacks and failure?
  • What is one behavior you need to let go this year?
  • How can you make more space in your life for the things you love to do?
  • What is keeping you from changing your mindset?
  • How do you plan to keep your positive and uplifting mindset?

SHARE YOUR THOUGHTS & COMMENTS

Write what should not be forgotten. – Isabel Allende

Why do you enjoy writing? How long have you been writing? What are some helpful tips you can share with new writers? What are some of your writing goals? Share your thoughts in the comments section.

Believe in yourself today, tomorrow and forever!

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Copyright © 2021 – Renew Inspiration – All Rights Reserved

Fall Back in a Healthy Way

Fall Back in a Healthy Way

Fall Back, Healthy Way, Renew Inspiration, Autumn, Set Goals, Stay Motivated, Be Productive, Mindset, Self-Reflection, Journal Prompts
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Don’t just focus on weight loss, focus on living your life in a healthy way. – Unknown Author

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Welcome back to Renew Inspiration! Today, I want to talk about a very important topic that we experience every year. On the first Sunday of November, our clocks will move back an hour at 2 a.m., and we will gain an hour of sleep as we “fall back” as Daylight- Saving Time officially ends. Unfortunately, that extra hour of rest will come at a cost to our daily routines.

DAYLIGHT-SAVING TIME

For those of us who live in cooler climates like Michigan, the end of Daylight-Saving Time reminds us that we will:

• Sleep one extra hour each day, but still feel tired.
• Feel the chilly winds very soon.
• Pull out our sweaters and jackets.
• Have less daylight in the evening hours.
• Stay indoors a lot more due to the weather and darkness.

AMAZON RESOURCE # 1 – Purchase this item to improve your healthy journey.

TIPS TO FALL BACK IN A HEALTHY WAY

The secret to living well is – eat half, walk double, laugh triple and love without measure. – Tibetan Proverb

However, for many people, the end of Daylight-Saving time may increase cases of depression, seasonal affective disorder (SAD), cluster headaches, and other health concerns, such as drowsiness and irritability. Even though there’s nothing you can do to fully compensate for the sudden time change, it’s important to make this experience as healthy as you can.

Here’s some tips to fall back in a healthy way:

Advance Preparation for the fall time change. Move your clock backwards on Saturday night and think about readjusting your bed time to better align with the time change.

Don’t stay up later. Be sure to go to bed on time. Allow your body to readjust to the time change in a healthy way.

Limit all alcohol, caffeine, and nicotine on the Saturday before. These items can impact your ability to fall asleep and they can also trigger headaches.

Get a lot of sunshine. Go outside and get a lot of sunshine. If it’s too cold, open your blinds. Try to go for walks during the day to help boost your mood and energy.

Exercise daily. Mild exercise, such as walking can help keep you from crashing on the couch after work.

Ditch the naps. Although a power nap during the day is tempting, don’t do it. If you get tired, get up and take a walk or do a vigorous exercise routine.

Resist sleeping in. Do not sleep in. Get up like you normally do. It’s important to jump right into your daily routine.

Adjust lighting. Adjusting the amount of light and dark in your home/office can help make the transition less difficult.

AMAZON RESOURCE # 2 – Purchase this item to learn more about setting goals.

FEED YOUR FOCUS

A mind troubled by doubt cannot focus on the course to victory. – Arthur Golden

Now, it’s time to focus on what really matters, right? Not the time change, but life, family, careers, households, hobbies, etc. Whether you are trying to focus on some personal goals for yourself or trying to pursue a new career, it’s important to set goals, stay motivated, be productive, and change your mindset.

Set Goals

• Evaluate your current situation – What do you want to change?
• Determine your goals – What do you want to improve?
• Write down your goals and revisit your goals daily
• Write down a plan to reach your goals
• Establish a reward system when you reach milestones
• Check your progress and readjust your goals as necessary

Stay Motivated

• Recite positive affirmations and quotes
• Read inspirational and motivational books
• Pick a healthy habit to work on daily
• Join a supportive group to receive encouragement and feedback
• Determine weaknesses and strengths
• Think positive and remind yourself of your goals
• Track your progress throughout the week

Be Productive

• Strive for consistency while working on projects
• Observe how you plan your days – Use a daily To-Do List
• Define your priorities – What’s important to you?
• Have a positive mindset daily
• Define your focus

Change Your Mindset

• Positive thoughts equal positive outcomes
• Admit that your thinking needs to be adjusted
• Seek positive support from family, friends, support groups
• Immerse yourself in personal growth – Read inspirational books or listen to positive speakers
• Forward thinking will move your focus away from where you don’t want to be to where could be

I hope these tips will help you approach the upcoming Daylight-Saving Time in a more positive way.

AMAZON RESOURCE #3 – Purchase this item to improve your journaling skills.

SELF-REFLECTION & JOURNAL PROMPTS

Nothing looks as good as healthy feels. – Unknown Author

Journaling is a powerful way to process events in your life, build self-awareness, get more clarity, and keep yourself on track. Journaling also allows for past reflection, future insight, and present surrender. Upon entering the journaling process, you will find that you are able to reflect freely without judgement. Now, close your eyes and clear your mind. Grab your pen/pencil. Open your journal or notebook. Ready, set, write!

MIND
• Write down everything in life that gives you pleasure or joy.
• What in my life makes me feel alive and energized?
• What are your successes and struggles?
• How can I love myself on today?
• What can I do to take better care of myself?

BODY
• Today, I can honor my body by ___________________________.
• Dear body, I love you because ______________________.
• When I look in the mirror, I feel ____________________.
• How do I connect food with my body?
• What are my fitness goals?

SPIRIT
• What do I need more of in my life?
• What words do I wish someone would say to me right now?
• How can I give that to myself today…this week…this month…this year?
• What is my vision for the next 3 months?
• List 5 to 7 new habits you’d like to adapt in the new year.

AMAZON RESOURCE #4 – Purchase this item to enhance your mind, body & spirit.

TIME TO SHARE & COMMENT

Focus on your health. Not your weight. – Unknown Author

Let’s talk. Are you prepared for the end of Daylight-Saving Time? If not, how do you plan to prepare yourself? What is one thing you need to change in your life right now in this very moment? Please share your thoughts in the comments section. I look forward to reading your feedback!

Believe in yourself today, tomorrow and forever!

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Copyright © 2019 – Renew Inspiration – All Rights Reserved