If you don’t like something, change it. If you can’t change it, change your attitude. – Maya Angelou
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Welcome back to Renew Inspiration! Today, I choose to have a positive attitude and look at my life in a new way. With this brand-new attitude, brings a positive mindset and beautiful blessings from on high.
As we travel along this journey called life, it is important to embrace the moment you’re in, which is a process called awareness. Well, what’s the best way to practice awareness? You start this process by training yourself to be mindfully aware of what is happening in your life right now, in this moment. Awareness balances thinking and reduces anxiety. Keep in mind, anxiety is focused on the past or the future and awareness is grounded in the present.
Attitude is defined as a settled way of thinking or feeling about someone or something, typically one that is reflected in a person’s behavior.
Awareness is defined as the quality or state of being aware; concern about and well-informed interest in a particular situation or development.
AMAZON RESOURCE #1
WAYS TO IMPROVE YOUR ATTITUDE
The greatest discovery of all time is that a person can change his future by merely changing his attitude. – Oprah Winfrey
In life, two things define you: 1) Your patience when you have nothing and 2) And your attitude when you have everything. Attitude awareness is the first step to building a positive attitude. Believe it or not, our attitude plays a big part in our every day lives and can affect the outcome of our future. Always remember, attitude is a choice. We can choose whether to have a good or a bad attitude at any given time.
Here’s six valuable ways to help improve your attitude:
Live in the present moment – Learn how to stop, sit and be quiet even if it is just for 10 minutes per day. Your mind, body and spirit will thank you later.
Act with a sense of purpose – Your actions must be in line with your personal values and who you are as a person. It is important to live your life with purpose.
Expect the best out of every situation – Don’t complain or think negative. Instead, replace negative thoughts with positive ones.
Use setbacks to improve your skills – Don’t be afraid to look back at your actions so you can learn important life lessons from your mistakes.
Spend time with like-minded individuals – The people you surround yourself will reflect upon you and how you live your life.
Take action and then let it go – Holding on to your past is not an option. Take appropriate action and let go of everything that is holding you back mentally, physically and spiritually.
AMAZON RESOURCE #2
FINAL THOUGHTS
Attitude is a little thing that makes a big difference. – Unknown Author
As you go through life, always expose yourself to positive information and hang around positive people so you will achieve positive results. Whatever life throws at you, even if it hurts, press forward and plant your feet on solid ground and be strong. Remember, strong walls shake, but never collapse.
JOURNAL PROMPTS
Don’t be ashamed of your story. It just might inspire someone. – Unknown Author
I love journaling because it is a safe place for me to put my feelings and emotions into words, then put my words into action. Remember, journaling is your very own personal journey throughout life, your ups and downs, your successes and failures. In addition, journaling is a powerful way to process events in your life, build self-awareness, get more clarity, and keep yourself on track. Journaling also allows for past reflection, future insight, and present surrender. Keep in mind that this is a journey and be patient with yourself. Ready, set, write!
Mind
Meditate and think about only positive thoughts. Then, write about your thoughts.
When you close your eyes, what do you always dream about? Write about it.
If you could paint a picture of your favorite memory, what would it look like?
Body
Live in the moment right now, describe the feeling and everything around you.
What is the most complicated part of your life right now?
Do you adapt easily to change or is it hard for you?
Spirit
You’re looking through the window to your soul, what do you see?
What is the biggest thing you want to change about yourself?
Do you wish you could press the reset button on anything in your life? If so, what?
AMAZON RESOURCE #3
SHARING WITH ONE ANOTHER
Let’s talk. How do you plan to improve your attitude awareness? Please share your honest response in the comment section. I cannot wait to hear from you.
Believe in yourself today, tomorrow and forever!
Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).
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