Accept God’s Grace

Accept God’s Grace

Renew Inspiration, Accept God's Grace

I don’t know exactly what’s next but I’m stepping forward with grit, anchored in grace. -Julie Graham

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Welcome back to Renew Inspiration! As I sit here focusing on my writing, I keep thinking about how good God is to all of us. Sometimes we go through each day without even acknowledging God’s presence in our lives or simply just giving God thanks.

Despite how we sometimes act, God still loves us unconditionally and shows us grace. Grace is that attribute of God that enables us to break free of our sinful nature and follow God’s lead. Grace gives us strength, protection, and much needed direction. Most importantly, grace changes everything in our lives and all around us.

DEFINE GRACE

GRACE (noun): The free and unmerited favor of God, as manifested in the salvation of sinners and the bestowal of blessings.

God’s grace is adequate for anything and everything that you experience in this life. Despite what prompted the hurt or disappointment you’ve experienced throughout your life’s journey, know that with time God’s grace can bring peace, hope, and healing.

GOD’S EXTRAVAGANT GIFT – HIS GRACE

God does not withdraw His grace when you stumble or fall. Instead, acting with grace and mercy, God gently picks you up and enables you to take the next step moving forward. You can always find at God’s throne of grace whatever help you need whenever you need it. You can run to God in times of trouble, when your heart is broken, when you’re at life’s crossroads or during the darkest and loneliest nights. Remember, God is waiting for you with open arms to offer you an extravagant gift: His grace. The best thing about that, it cost Him everything, but it costs us nothing. The only payback God asks from us is that we reach out and take the gift. Then, rest assured knowing that you are saved through God’s love and grace.

Spiritual growth begins with salvation given to us as a gift from God. Our daily spiritual growth is also utterly dependent on God’s grace. There are many ways to increase one’s spiritual growth through grace, such as reading God’s Word, allowing God’s Word to dwell in you, and staying in prayer through good and bad times. It’s important to have a clear and thorough understanding throughout this process. Keeping an open mind and meditating on God’s Word will allow you to apply God’s grace in your life so you can break free from mental, emotional and physical bondage.

AMAZON RESOURCE 

Prayer Approaching The Throne of Grace

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ACCEPT GOD’S GRACE

Grace is more powerful than sin. Nothing can separate us from the love of God. You don’t have to be perfect, only be a willing vessel and accept God’s grace. God’s grace will break chains in your life that often times keep you stuck with no healthy outlet and give you the freedom you deserve. You can accept God’s grace by doing the following:

JUST ASK – Matthew 7:7 says, “Ask, and it will be given to you; seek, and you will find; knock, and it will be opened to you.” God waits on you to make a request. Jesus treats your past and mistakes you made with grace. Jesus have already taken the weight of it all and left it on the cross.

THROUGH FORGIVENESS – Trust God’s grace by receiving forgiveness. Learn how to forgive yourself and clear your conscience.

PRAISE & WORSHIP – Take time to sing, dance or write God a love note. Express yourself to God often in your own way. Open your heart to receive God’s love and goodness.

The more grace we have and ask God for, the more mature as Christians we will be. I thank God, in His grace, has given us His Son to save us, His Spirit to dwell within us, His Word to instruct us, and His people to encourage us. Hope you will accept God’s grace so your life will be blessed for years to come.

AMAZON RESOURCE

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PRAYER

Heavenly Father, Master Grace Giver, thank you for giving me grace each and every day. Help me to become an extender of grace to others even when they don’t deserve it. I will never forget the price you paid to set me free, and for this I want to say thank you. Amen

AFFIRMATIONS

Affirmations will help you to focus on improving yourself. You can spend 5 – 10 minutes in meditation, journaling, or yoga with mantras. Self-love, positivity, open-mindedness, help set you in the right direction. Designate a time in the morning and at night when you can recite affirmations aloud. By saying them aloud, you hear the powerful words, and it can help you internalize them as true. The key to seeing a positive change in life is to say the affirmations with conviction and make it a personal experience.

Here’s a few of my favorite affirmations to help you get started:

  • I allow and embrace the Grace of God.
  • I am using God’s grace to navigate through life.
  • I carry myself with poise, grace, and dignity.
  • I see all the beauty and grace which is around me with loving gratitude.
  • I live my life with grace, elegance and perfect peace.
  • I am thankful for the limitless overflowing source of abundance.
  • I am always creating a new course of action through God’s love, guidance, and grace.

AMAZON RESOURCE

Journal To Overcome Grief

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JOURNAL PROMPTS

Journaling is a powerful way to process events in your life, build self-awareness, get more clarity, and keep yourself on track. Journaling also allows for past reflection, future insight, and present surrender. Keep in mind that this is a journey and be patient with yourself. Ready, set, write!

  • What has prevented you from accepting God’s grace?
  • How can you improve your spiritual walk and increase your spiritual growth?
  • In what spiritual area do you need to improve?
  • What is one thing you can do to improve my prayer life?
  • What does God’s grace feel like?
  • What do I need to mute in my life in order to hear God’s voice?

Let’s Talk. Without God’s grace, we will not have growth and we would be lost souls. How has reading God’s Word, praying and journal writing brought you closer to God? Please share your thoughts. I look forward to reading your responses!

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Believe in yourself today, tomorrow, and forever!

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Copyright © 2023 – Renew Inspiration – All Rights Reserved

Unwavering Faith

Unwavering Faith

Unwavering Faith, Renew Inspiration

Your faith can move mountains and your doubt can create them. – Unknown Author

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Thought to Ponder – Your mind will always believe everything you tell it. Feed it faith. Feed it truth. Feed it with love.

Welcome back to Renew Inspiration! As you venture through your life on Earth, do you ever wonder if you have unwavering faith? I have always been taught to have faith in God, to read my Bible, to attend church services, and to say my faith-based prayers, but deep down inside I have always wondered how strong my faith really was in a God that I could not see. When my mother passed away in December 2015, my faith in God and everything that I knew God to be was tested to the fullest! Despite being overcome with grief and sadness, I continued to read my Bible, pray, meditate, and write in my journal consistently until I received my breakthrough.

My breakthrough consisted of coming out of a deep depression after seeing a licensed therapist and starting a journey of writing. Since 2018, I …

Unwavering faith will come with time, but you have to do the work which includes following God’s plan for your life, changing your thought patterns, and making time for self-reflection.

DEFINITION – Faith

God is still writing your story. Don’t let go of your faith because of what you have to see. – Unknown Author

Faith can be defined as:

  • Complete trust or confidence in someone or something.
  • Strong belief in God or in the doctrines of a religion, based on spiritual apprehension rather than proof.

WAYS TO INCREASE FAITH

Faith is building on what you know is here so you can reach what you know is there. – Cullen Hightower

When you are broken in pieces and experiencing so much pain, God can seem distant and even uncaring while you are in this vulnerable, yet lonely place. But before you throw in the towel or choose to give up on living life to the fullest, know that God promises in His Word to be with you always and to give you comfort in the midst of your storm, so whatever your feelings are suggesting to you in this very dark moment, know that God is with you always.

For this God is our God for ever and ever: he will be our guide even unto death. Psalm 48:14 (KJV)

You must believe in your heart and mind that you will receive whatever it is that you are praying for throughout your journey. No mountain is too big for our God. I always think of a mountain as any obstacle, problem, or situation that happens in our lives. Despite the challenges and constant struggles in life, throughout this process, it’s important to find effective ways to increase your faith.

Here’s a few suggestions and scriptures to help you get started with your spiritual transformation:

  • Read and Study God’s Word. God’s Word should be read and hidden in your heart so that you can fully understand the promises that God made to you. This process will allow God’s Word to guide, instruct, and protect you. Along with your Bible, you can also read spiritual devotions or faith-based inspirational books.

But my God shall supply all your need according to his riches in glory by Christ Jesus. Philippians 4:19 (KJV)

  • Make Time for Daily Prayer and Meditation. Schedule quiet time for prayer and meditation inviting God to come into your presence. Remove distractions, quiet your mind, and talk to God regularly while listening with your spiritual ear for the necessary guidance that’s needed throughout your day.

Praying at all times in the Spirit, with all prayer and supplication. To that end, keep alert with all perseverance, making supplication for all the saints. Ephesians 6:18 (ESV)

  •  Practice Praise and Worship. Set aside time each day to usher in God’s presence through praise and worship. This can be done through speaking words of affirmations over your life or through singing worship songs in the presence of God.

By him therefore let us offer the sacrifice of praise to God continually, that is, the fruit of our lips giving thanks to his name. But to do good and to communicate forget not: for with such sacrifices God is well pleased. Hebrews 13:15-16 (KJV)

  • Be Transparent and Live Out God’s Word. It’s important to not just read and study God’s Word, but you must be transparent and apply God’s Word to your life each and every day. Make a commitment today and watch God work miracles in your life.

 All Scripture is breathed out by God and profitable for teaching, for reproof, for correction, and for training in righteousness, that the man of God may be complete, equipped for every good work. 2 Timothy 3:16-17 (ESV)

  • Trust in God. As believers in Christ, it’s important to intentionally focus on God’s plans for you and not get in the way with your own personal views and interpretations of how you think your life should be. Remove any doubt or fear from your heart. Instead replace it with belief and trust in God.

Trust in the Lord with all thine heart; and lean not unto thine own understanding. Proverbs 3:5 (KJV)

Along this journey called life, we have to open our hearts and minds to a true understanding of life’s many challenges and faith, of what it is and what it is not, in our lives and abroad. It’s important to know that faith is something to be experienced and exercised, not defined, categorized, and neatly packaged on a shelf. Faith rests on a solid foundation. The evidence is everywhere before our eyes. Begin to create a safe space for God to work wonders in your spiritual life by reading God’s Word, praying often, and submitting to God’s healing. God wants your heart, gratitude, and honesty which will bring you to His everlasting peace. Remember, every positive change in life must first begin with a commitment to work towards that change. Then, you will be on your way to live a life that’s full of happiness, spirit filled, and with unwavering faith.

FAITH AFFIRMATIONS

Don’t dig up in doubt what you planted in faith. – Elisabeth Elliot

Reciting affirmations are a great way to boost confidence, mood, and self-esteem. Through the incredible power of repetition, you’re able to reconstruct your thought patterns, beliefs, and ideals in your subconscious mind. Begin to set yourself up for a more productive and successful life that you desire by reciting these powerful faith-based affirmations.

  •  All that I seek I can find within me.
  • I trust that my faith in the universe will reveal all opportunities for me.
  • I focus on what I can control and make peace with what I can’t.
  • I trust my inner knowing in the face of uncertainty.
  • I choose faith over fear and peace over perfection.
  • I am ready to move ahead and explore the purpose of my existence.
  • I trust and believe that everything is always working out for my highest good.
  • I am at peace with my whole being.
  • I see my faith, presence and passion being the most beautiful things there are in my life.

JOURNAL PROMPTS

Let your faith be bigger than your fear. – Unknown Author

I love journaling because it is a safe place for me to put my feelings and emotions into words, then put my words into action. Remember, journaling is your very own personal journey throughout life, your ups and downs, your successes, and failures. Journaling also allows for past reflection, future insight, and present surrender. Ready, set, write!

  • What is the best way to increase your faith?
  • List five ways you’ve become stronger and more faithful this month.
  • How can you strengthen your faith in God?
  • The area where I need to put more trust in God is …
  • I feel God’s presence most when …
  • God is leading me to make the following changes …
  • Sometimes I get angry with God about …
  • I feel most distant from God when …

Let’s talk. How do you plan to increase your faith in 2023? Please share your thoughts in the comments section. I look forward to reading your feedback!

Believe in yourself today, tomorrow, and forever!

 Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Copyright © 2023 – Renew Inspiration – All Rights Reserved

Healing From The Inside Out

Healing From The Inside Out

Renew Inspiration, Healing From The Inside Out, God Is My Healer, God's Word
Renew Inspiration

Your wound is probably not your fault…but your healing is your responsibility. – Megbyrnes

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Welcome back to Renew Inspiration! Despite what you may be going through in your life, God wants to heal you from your emotional bondage that continues to hinder your spiritual growth to maturity. God wants to give you peace, love, and comfort throughout your journey. God wants to free you from those things that will harm you. It’s important for all of us to read, pray and meditate in God’s Word in order to begin healing from the inside out.

GOD IS MY HEALER

But he was wounded for our transgressions, he was bruised for our iniquities: the chastisement of our peace was upon him; and with his stripes we are healed. (Isaiah 53:5)

There is no doubt in my mind that God is my healer. I ask God to bless me with vibrant health and overflowing joy every day. When you enter God’s presence with praise, God enters your circumstances with power. Yes, we should be confident and know that God is forever powerful within this Earthly realm.

THE CROSS OF JESUS CHRIST

And he that taketh not his cross, and followeth after me, is not worthy of me. (Matthew 10:38)

As you may or may not know, the cross is God’s remedy for our emotional pain and distress. Without Jesus’ death on the cross for our sins, no one would have eternal life. Jesus said, “I am the way and the truth and the life. No one comes to the Father except through me” (John 14:6). This verse explains the birth, death, and resurrection of Jesus Christ. The cross of Jesus Christ provides the way to heaven for sinful mankind, like you and I, who could never get there on our own.

    • Ways I want God to transform me…
    • Define an area in my spiritual life where I need to see God’s guidance is…

GOD’S WORD

So then faith cometh by hearing, and hearing by the word of God. (Romans 10:17)

Next, the healing power of God’s Word is shown throughout the Bible. God truly has unfailing love for His people. God has always challenged us through His Word to experience Him in a tangible, but loving way so that He could bless us with health through our obedience. The Word of God says, “For the commandment is a lamp; and the law is light; and reproofs of instruction are the way of life” (Proverbs 6:23).

  • My favorite passage of Scripture is…
  • One lesson I learned from Scripture this week is…

REJOICING AND PRAISE

I will praise the Lord according to his righteousness: and will sing praise to the name of the Lord most high. (Psalm 7:17)

God is the only unchanging constant in our lives. When all is gone – health, family, friends, money, position, etc. God remains. Jesus Christ is the same yesterday and today and forever (Hebrews 13:8). Isn’t that something to rejoice about? Not only is God present with us, but God’s Word also tells us that nothing can separate us from that great unconditional love.

  • Today or this week I was most blessed by…
  • The area where I need to put more trust in God is…

Renew Inspiration, Healing From The Inside Out, God Is My Healer, God's Word

THE HOLY SPIRIT

Behold, I will pour out my spirit unto you, I will make known my words unto you. (Proverbs 1:23)

Believe it or not, it is a fact that God knew that we could not change our sinful ways or heal ourselves in our own strength. God gave us His Holy Spirit to live within us and to take up residence in our hearts. The Holy Spirit gives us new birth, makes us a new creation in God’s sight and places us into the body of Christ. The Holy Spirit helps us to better understand and apply Scripture to our daily lives. (I Corinthians 2:12-13)

  • I feel God’s presence most when…
  • I feel most distant from God when…

GOD’S BODY, THE CHURCH

And I say also unto thee, that thou art Peter, and upon this rock I will build my church; and the gates of hell shall not prevail against it. (Matthew 16:18)

God’s Word tells us that God loves and accepts us, yet we strive to get love and acceptance from people we can see, hear and touch. If one part of the Christian body suffers, every other part suffers with it. So, if you are in a difficult situation, do not be alone. Reach out to Christian family members, friends, support groups, or spiritual counselors.

  • I am eager for God to…
  • My calling in life is…

A NEW SELF-IMAGE IN JESUS CHRIST

For if a man think himself to be something, when he is nothing, he deceiveth himself. (Galatians 6:3)

Not only must we believe in God’s evaluation of us, but we need to reject what our own faulty experiences and emotions tell us. Remember, self-image doesn’t change because we focus on pleasing ourselves, but it changes because we believe God and accept His love for us.

    • An aspect of God’s character he recently revealed to me is…
    • God is leading me to make the following changes…

WHAT ARE HEALING AFFIRMATIONS?

The soul always knows what to do heal itself. The challenge is to silence the mind. – Unknown Author

Healing affirmations are words, phrases, or statements that are filled with faith, sincerity, and conviction. If you release and allow them to, healing affirmations can guide you through the process of self-care and self-improvement. Treat yourself with respect, compassion and increased happiness that lies within you.

Here’s a few healing affirmations that will give you strength and resilience. Recite them daily or as often as you need to.

  • I give myself enough time to heal from within because I know, I deserve it.
  • I am gentle with myself and never push hard to achieve things that are not worthy.
  • I accept my sadness and inner pain; because it’s okay to feel like that.
  • Every hurtful situation is an opportunity to heal emotionally and evolve spiritually.
  • My inner wounds do not define my existence. I am worthy of attracting peace within.
  • I made mistakes because I am not perfect, and that’s okay.
  • I choose to forgive, and I choose to be free.

Always remember, nothing in this world is too big for our God. Don’t underestimate God in times of trouble or distress. Humble yourself and begin healing from the inside out. Allow God to guide your every thought and step along this journey called life. Why you ask? Because God is our healer today, tomorrow and forever!

JOURNAL PROMPTS

Be like the lotus: Trust in the light, grow through the dirt, believe in new beginnings. – Healing Brave

I love journaling because it is a safe place for me to put my feelings and emotions into words, then put my words into action. Remember, journaling is your very own personal journey throughout life, your ups and downs, your successes, and failures. Journaling also allows for past reflection, future insight, and present surrender. Ready, set, write!

    • My spiritual gifts are…
    • Define what brings me the most joy in life…
    • Sometimes I get angry with God about…
    • An act of obedience God is prompting me to take is…
    • Journaling has helped build my spiritual foundation by…

TIME TO SHARE & COMMENT

Listen to your soul. It knows the way. – Unknown Author

Let’s talk. God can heal our entire being – mind, body, and spirit. Do you believe God is your healer on today? Why or why not? What is the most significant area of your life that is not finding its way into your journal? What are your favorite healing affirmations? Please share your thoughts in the comments section. I look forward to reading your feedback!

Believe in yourself today, tomorrow and forever!

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Copyright © 2021 – Renew Inspiration – All Rights Reserved

Believe God’s Promises

Believe God’s Promises

Renew Inspiration, Believe God's Promises, Easter, Resurrection, Worship
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My imperfections will never override God’s promises. – Unknown Author

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Welcome back to Renew Inspiration! Hope you enjoyed your Easter Holiday with family and friends. Despite everything that life has thrown us since the pandemic started, it’s important to spend quality time in worship and continue to believe God’s promises. I believe you can worship God by:

  • Reading God’s Word
  • Intentional Prayer & Meditation
  • Hiding Scripture in your Heart
  • Doing Daily Devotionals
  • Singing Praise & Worship Songs
  • Dancing to Spiritual Music
  • Writing Down Things You Are Thankful For
  • Holding on to Your Faith

Remember, this is your personal time with God where you pour out your heart, clear your mind, and strengthen your soul.

GOD’S PROMISES

God’s promises are like the stars, the darker the night the brighter they shine. – Unknown Author

If you read and study the Word of God, you will find that for every problem in life, God has given us a promise. When struggles threaten our lives, it is important to find hope by not only reading God’s Word, but also focusing on God’s promises. Some of God’s promises are positive which are the assurance of blessings, and others are negative which are the guaranteed consequences. However, all are binding, for not only is God a promise maker; God is a promise keeper. We have to dig deep within to find hope by praying God’s promises to existence within our lives. Please hide these promises in our weary hearts:

  • You will know God (See Hebrews 8:11) – Everything in creation gives evidence of God’s existence. It’s important to realize that we can know God’s heart, his joy, his passion, his plan, and his sorrows.
  • You were created by God, in God’s image, for God’s glory (see Genesis 1:26) – God created us to be more like him than anything else he made. Remember, this is an on-going process as we are shaped into God’s likeness.
  • You are made right by faith (See Romans 4:16) – God’s promise to us is salvation by faith. Make sure to increase your faith and stand on God’s promise.
  • God will guide you (See John 20:30-31) – As you read God’s Word, make sure to trust God’s promise that he will show you the way you should go.
  • You are an heir of God (See Romans 8:16-17) – You are an heir of God and have divine resources deposited in your heart. God is rich in mercy, love, wisdom and grace.
  • God sent Jesus Christ to be our Redeemer (See Psalm 34:22) – Our Redeemer is here to rescue us, protect us from evil. In addition, our Redeemer offers a safe, secure and loving future in His presence.
  • Our prayers have power (See James 5:16-18) – Prayers should be the first step for believers. God delights in and will answer our prayers. Just trust and believe.
  • God is near (See Judges 6:12) – God’s presence is all-encompassing which means God is with you throughout your journey today, tomorrow and forever.

 AMAZON RESOURCE #1 – The Promises of God Book

JOURNAL PROMPTS

Where there is hope, there is faith. Where there is faith, miracles happen. – Unknown Author

I love journaling because it is a safe place for me to put my feelings and emotions into words, then put my words into action. Remember, journaling is your very own personal journey throughout life, your ups and downs, your successes and failures. In addition, journaling is a powerful way to process events in your life, build self-awareness, get more clarity, and keep yourself on track. Journaling also allows for past reflection, future insight, and present surrender. Keep in mind that this is a journey and be patient with yourself. Ready, set, write!

  • Do you believe in God’s promises? Why or why not?
  • Have you ever felt forsaken by God?
  • How important is worshipping God in your life?
  • Where can you improve with your worship experience(s)?
  • What is your favorite way to worship God?

 Believe in yourself today, tomorrow and forever!

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Copyright © 2021 – Renew Inspiration – All Rights Reserved

Growth Through Grace

Growth Through Grace

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When there is no growth, there is no life. – Unknown Author

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Welcome back to Renew Inspiration! Grace is that attribute of God that enables us to break free of our sinful nature and follow God’s lead. Grace gives us strength, protection, and much needed direction. Grace changes everything. Grace has been defined as “the free and unmerited favor of God, as manifested in the salvation of sinners and the bestowal of blessings”. Simply put, grace is “undeserved favor from God.”

God’s grace is adequate for anything and everything that you experience in this life. Despite what prompted the hurt you’ve experienced throughout your journey, know that God’s grace can bring peace, hope, and healing. One beautiful thing about grace is that God does not withdraw His grace when you stumble or fall. Instead, acting with grace, God gently picks you up and enables you to take the next step. You can always find at God’s throne of grace whatever help you need whenever you need it. You can run to the Lord in times of trouble, when your heart is breaking, at life’s crossroads, and during the darkest and loneliest nights. Remember, God is waiting for you with open arms. Now, give God some praise for His sincere love for us.

By grace you have been saved through faith, and that not of yourselves; it is the gift of God, not of works, lest anyone should boast. Ephesians 2:8-9

God offers us an extravagant gift: His grace. The best thing about that, it cost Him everything, but it costs us nothing. The only payback God asks is that we reach out and take the gift and then rest in it with guilt-free comfort knowing that you are saved through faith. If you find yourself in a small place, God knows you’re there. He’s with you, and He can do something mighty big. Trust his amazing grace.

I don’t know exactly what’s next but I’m stepping forward with grit, anchored in grace. -Julie Graham

One thought I often meditate on is that when you trust in the Lord, you will never be disappointed. Spiritual growth begins with salvation given to us as a gift from God. Our daily spiritual growth is also utterly dependent on this grace of God. There are many ways to increase one’s growth through grace, such as reading God’s Word, allowing God’s Word to dwell in you, and staying in prayer through good and bad times while on your spiritual journey.
It’s important to have a clear and thorough understanding throughout this process. Keeping an open mind and meditating on God’s Word will allow you to apply God’s grace in your life so you can break free of your sinful nature.

BIBLE VERSES

Even though there are many Bible verses that include the word “GRACE”, I won’t list them all, but here’s a few of my favorites:

“Indeed, we have all received grace after grace from His fullness” (John 1:16)

“Also through Him, we have obtained access by faith into this grace in which we stand” (Romans 5:2)

“But by God’s grace I am what I am, and His grace toward me was not ineffective. However, I worked more than any of them, yet not I, but God’s grace that was with me” (I Corinthians 15:10)

“But He said to me, ‘My grace is sufficient for you, for power is perfected in weakness’” (II Corinthians 12:9)

“Now grace was given to each one of us according to the measure of the Messiah’s gift” (Ephesians 4:7)

“Therefore let us approach the throne of grace with boldness, so that we may receive mercy and find grace to help us at the proper time” (Hebrews 4:16)

PRAYER

Heavenly Father, Master Grace Giver, thank you for giving me grace each and every day. Help me to become an extender of grace to others even when they don’t deserve it. I will never forget the price you paid to set me free, and for this I want to say thank you. Amen

TIME FOR REFLECTION – JOURNAL PROMPTS

A spiritual journal is a great way to track how you are growing spiritually. This type of journal is different from the traditional journal or diary in that it focuses on your spiritual self. A spiritual journal can aid you in becoming who you wish to be and it is a wonderful life-giving spiritual practice. Here’s some journal prompts to help you get started on your journal writing journey:

Growth Journaling Prompts

• What has prevented you from increasing spiritual growth?

• How can I improve my spiritual walk?

• In what area do I need to improve self-discipline?

• What is one thing I can do to improve my prayer life?

• What do I need more of in my life?

• What does God’s grace feel like?

• What do I need to mute in my life in order to hear God’s voice?
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Prayer Journaling Prompts

• Heavenly Father, you are…

• Heavenly Father, I thank you for…

• Prayer for peace when it comes to…

• Prayer for moments when I am….

• Heavenly Father, please give me patience to…

• Heavenly Father, I pray healing over…

• Heavenly Father, I love you because…

Without God’s grace, we will not have growth and we would be lost souls. The more grace we have and ask God for, the more mature as Christians we will be. As I sit here typing this blog post, I am thankful God, in His grace, has given us His Son to save us, His Spirit to dwell within us, His Word to instruct us, and His people to encourage us.


TIME TO SHARE & COMMENT

Let’s talk. If you write in a journal, how has this practice brought you closer to God? If you don’t keep a journal, what is your biggest obstacle to writing one?

Believe in yourself today, tomorrow and forever!

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Copyright © 2019 – Renew Inspiration – All Rights Reserved

Journaling to Excel

Journaling to Excel

journal, writing, reflection, excel
pixabay

Your life only gets better when you do. Work on yourself and the rest will follow. – Unknown

Welcome back to Renew Inspiration! Believe in yourself. Be brave and take risks. After all, nothing can substitute an experience, whether it is positive or negative. In today’s session, I want to talk about Journaling to Excel. Let’s take a moment and think about the following questions.

• Why do I write in my journal?
• What do I want to learn about myself?
• What am I exceptionally good at?
• How do I shine from day to day?
• Do I have any talents or special skills?
• How do I stand out in a crowd?

Well, I hope you have your journal and something to write with. I love to write in my journal because it is a safe place for me to put my feelings and emotions into words, then put my words into action. Journal writing is a form of personal expression. Journal writing can be whatever you want it to be. Remember, journal writing is your very own personal journey throughout life, your ups and downs, your successes and failures.

excel, success, achievement, happiness
pixabay

So, when you first read the title Journaling to Excel, what were you thinking? What does the title Journaling to Excel mean to you and your current situation? Whenever you make the decision to excel at something, you must put in some hard work and dedication. Let’s face it, most of us did not just wake up one day and have a successful career, a beautiful home, respectful children, a healthy fitness routine, etc. You had to first decide what you wanted to work on, then you had to plan, then you had to execute your plan into action. In reality, most people fail many times before they succeed so never give up on your dreams.

You have the power to heal yourself, and you need to know that. We think so often that we are helpless, but we’re not. We always have the power of our minds. Claim and consciously use your power. – Louise Hay

To take yourself to the next level, let’s look at the following concepts:

Goal Setting
Goal setting is important in every aspect of your life. To pursue new ideas or strive to reach your dreams, you must have a plan to do so. Here’s some steps to follow when goal setting:
• Identify what you want and name your specific goal(s). You can brainstorm each area of your life and identify one or two things you want most and set these as your beginning goals, such as weight loss, exercising more, building stronger relationships, being a better person, etc.
• Write your goal(s) down and write the steps needed to facilitate the goal(s). Make sure to include changes in habits and lifestyle that must take place.
• Take each of the steps you wrote down and incorporate them into your current lifestyle. You may need to rearrange your work schedule, ask for help around the house from family or friends, etc.
• Begin to visualize yourself after your goals are achieved. Take a moment and ask yourself what life looks like after the goals are reached, then spend a few minutes every day picturing yourself in that very same life.
• Evaluate your progress as you move through the steps you’ve identified as necessary to reach your goals and adjust your efforts as needed.

Self-Confidence
Self-confidence is extremely important in almost every aspect of our lives, but if we are honest with ourselves, we sometimes struggle to find it throughout our every day lives. Did you know that gaining the confidence of others is one of the key ways in which a self-confident person finds success in life? Unfortunately, people who lack self-confidence find it difficult to become successful. There are two main things that contribute to self-confidence: self-efficacy (when we see ourselves and others mastering skills and achieving goals) and self-esteem (we cope with what’s going on in our lives and know that we have a right to be happy). Here’s some ways for you to build self-confidence:
• Prepare for your journey. Look at what you’ve already achieved, think about your strengths, think about what’s important to you, and where you want to go in life.
• Set out on your journey. Build the knowledge you need to succeed, focus on the basics, set small goals and achieve them.
• Accelerate towards success. By this point, you should feel your self-confidence building from within. Keep yourself grounded and always aware of how you feel throughout this process.

Self-Reflection
Self-reflection is a process of examining one’s own thoughts, feelings, and sensations to gain better insight of one’s life. Self-reflection allows you to:
• Notice negative patterns in your life.
• Keeps you focused on the bigger picture.
• Prevents you from worrying about things out of your control.
• Helps you face your fears.
• Allows you to clearly define happiness on your own terms.
• Allows you to make decisions based on your conscience.

Self-Care
Prioritizing everyone else in your life may seem honorable, but the reality is, totally neglecting yourself isn’t good for anyone. In order to take care of others, you first need to take care of yourself. Here’s some great ways to practice self-care:
• Make time for exercise or yoga.
• Read an inspirational book or read positive affirmations.
• Listen to soothing music with your eyes closed.
• Create a relaxing routine (warm bath, meditation, reading, writing in your journal).
• Get out in nature (go for a walk, run, or hike).

Spiritual Foundation
Without a strong spiritual foundation, you cannot withstand the storms of life that you may be facing, whether they are financial, emotional, or relational. Although society and culture may offer many solutions to help you brace against the struggles of daily living, here’s the three essentials needed in your spiritual life to weather any storm you might be dealt:
• Praise and Worship
• The Word of God
• Prayer
These spiritual essentials will help you build strength (your spiritual foundation) and begin to experience a powerful new sense of God’s presence and purpose in your life.

My mind is focused, my body is healthy, and my spirit is calm. – Unknown

Mind – Your mind will always believe everything you tell it. Feed it faith. Feed it truth. Feed it with love.

Body – Your body is healthy and beautiful.

Spirit – Everything you need is within you.

Journal Prompts – Journaling to Excel
• Name at least five things that you love about yourself.
• What are my short-term goals and long-term goals?
• What are my strengths and weaknesses?
• What is my proudest accomplishment and my biggest failure?
• What matters most to me right now in this very moment?
• What am I ashamed of and/or what do I fear?
• What brings me the most joy and how can I make time for it?
• As of today, what is my vision for my life in one year, two years, three years?
• What stresses me out? What can I do to reduce the stress?
• What is overwhelming in my life right now? How can I reduce this overwhelming feeling?

In addition, here’s some suggestions of things you can do to help you connect deeper (www.simplystepping.com). This process will help you stay grounded and become more comfortable with yourself while doing various activities, then writing about them throughout your journaling process.

• Walk a long distance or hike. Realize what you’ve accomplished in the end.

• Stand in the rain and let it wash you clean. Feel grounded in the Earth.

• Plant a tree or start a garden. Place labels where you planted, with words that encourage you to move forward.

• Imagine what a new beginning would look like or how it would feel. Create a vision board with images and words capturing what you what.

• Wear new, special, comfortable shoes that represent your bravery and willingness for simply stepping one step at a time forward in life!

Believe in yourself today, tomorrow and forever!

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Copyright © 2018 – Renew Inspiration – All Rights Reserved