God is still writing your story. Don’t let go of your faith because of what you have to see. – Unknown Author
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Welcome back to Renew Inspiration! Let’s Welcome in February by taking a leap of faith. Despite what you have experienced so far this year, be thankful that you are here today to speak about it and read my inspirational blog. It’s important to pour positivity into our lives so we can be better prepared to overcome obstacles. I think of this process as taking a leap of faith, removing fear as a temporary setback, and adding courage to step out of our comfort zone.
DEFINITIONS – FAITH, FEAR & COURAGE
I choose faith over anxiety hope over worry love over fear. – Unknown Author
Faith can be defined as:
- Complete trust or confidence in someone or something; Strong belief in God or in the doctrines of a religion, based on spiritual apprehension rather than proof.
Fear can be defined as:
- An unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat.
Courage can be defined as:
- As the ability to do something that frightens one and the strength to withstand in the face of danger, fear, difficulty, pain or grief.
AMAZON RESOURCE # 1 – Faith Prayer Journal
STEPS IN THE FAITH PROCESS
Faith isn’t a feeling. It’s a choice to trust God even when the road ahead seems uncertain. – Dave Willis
To begin with, I believe we all have some level of faith within us. Often times in life, we are scared to take the leap of faith which holds us back from fulfilling our potential and becoming the best version of ourselves. Starting today, believe in your heart and mind that you will receive whatever it is that you are praying for throughout your journey. No mountain is too big for our God. I always think of a mountain as any obstacle, problem, or situation that occurs within our life time. Now, let’s talk about the steps in the faith process.
STEP 1 – Take a Step Back
Throughout our journey, it would be nice if we could backtrack and start over from time to time without harming anyone along the way. But how did we get to the point where we want to press the reset button? For some of us, we try to learn from our mistakes which causes us to wonder why we made them in the first place. Retracing our steps helps us remember who we are and where we come from throughout the faith process. This means spending time reading God’s Word, meditating and praying often. Then, looking at our current situation to see where we may have taken the wrong turn.
STEP 2 – Apologize
Then, it is time to apologize for our mistakes if you have hurt someone along the way. For some people apologizing and asking for forgiveness is too hard to handle alone. In most cases, our pride stands in the way of apologizing to make someone else feel better. It is important to retrace our steps and learn how we should be honest to not just ourselves, but also to others. We should all strive to learn and grow from our mistakes. This learning and growing experience is not meant to be easy, but it is a necessary step in this learning and faith process.
STEP 3 – Make Amends
Then, it is time to make amends with those who we have done wrong. In some cases, amends can be straight forward and in other cases it can be quite messy. But nevertheless, be true and honest to yourself. Put everything you have into this faith process to amend your relationships and receive forgiveness from the person(s) in question.
STEP 4 – Move On
Then, the final step in this faith process is the time to prepare yourself to move on. Remember, it is good to ponder on your mistakes, but don’t let them shame you or make you think you are alone throughout the faith process. No matter how big our mistakes seem in life, God’s love and grace can help us through those darkest days. We shall be well and rise again. Just let go, release, and move on.
AMAZON RESOURCE #2 – Audiobook I Will Not Fear
HOW TO OVERCOME FEAR
Fear has a large shadow, but he himself is small. – Ruth Gendler
Despite having faith in your life, it is important to discuss how fear can also creep in. Fear is a normal reaction that warns our bodies to be careful. Everyone experiences some level of fear in their life from time to time. However, coping with everyday fears can be frightening for most people. Keep in mind, it is impossible to think clearly when you’re feeling overwhelmed or fearful. You must be ready to face your fears head on so you can dictate how your story will end. Remember, you are the root cause of your fears, and most importantly, you can be the solution to them as well.
Here’s some ways to help you overcome fear:
- Name your fear and face it. Believe it or not, fear is not always obvious.
- Arm yourself by replacing fear with God’s presence.
- Imagine your success, not your failures.
- Act out your new story and visualize your happy place.
- Don’t try to be perfect. Take time out to rest and reset.
- Practice mindfulness and focus on your breathing techniques.
- Identify your fears by writing in your journal.
What makes you afraid? Questions help trigger your fears and bring them to the surface. Remember, fear will consume you if you allow it. Dig deep inside to gain encouragement and strength to move passed your fear so you can proceed with taking the leap of faith that you desire.
AMAZON RESOURCE #3 – Color Me Fearless
WAYS TO HELP BOOST COURAGE
Fear is a reaction. Courage is a decision. – Winston S. Churchill
Next, many situations occur in life that call upon us to do something we find scary, upsetting, uncomfortable, anxiety provoking, or distressing. We have to learn how to move out of our comfort zone throughout this journey called life, so we can develop, grow, and expand both our mental and physical capacity. Are you up for the challenge? I sure hope you are.
Here’s some ways to help boost your courage:
- Don’t overthink it. Once you’ve decided to do anything in life that requires courage, don’t wait, proceed to act.
- Commit yourself ahead of time. Stating intentions to your support system will make you be accountable and you will follow through with the activity.
- Do the activity with a friend. Recruit a friend or family member to participate in the activity. Interacting with another person is a true way of managing fear and anxiety.
- Think of how good you’ll feel afterwards. Give some serious thought to how great you’ll feel about yourself after you take this leap of faith. You will feel more confident and increase your determination.
- Think of the doors that would open for you. If you struggle with courage and anxiety issues, you may need to seek help from a mental health professional or support group. Take some time to consider all the ways your life could be different if you were able to tackle your issue(s) successfully and use the motivation this process gives you to take the necessary step.
My prayer for you today is that you take the words from this blog post and hide them deep in your heart. Take time to reflect on them often throughout your journey. The moment you take that first step on your journey is the moment you start working toward your dream. You will notice the little seeds of courage starting to sprout all around you. Take a deep breath and capture the moment. Despite the fear you may feel because you are entering an unknown territory, embrace your true feelings and take a leap of faith knowing that courage is not just around you, but within you. Faith is all about believing. You don’t know how it will happen, but you know it will.
JOURNAL PROMPTS
Your faith can move mountains and your doubt can create them. -Unknown
I love journaling because it is a safe place for me to put my feelings and emotions into words, then put my words into action. Remember, journaling is your very own personal journey throughout life, your ups and downs, your successes, and failures. Journaling also allows for past reflection, future insight, and present surrender. Ready, set, write!
- Take a moment to think about the concept of having faith. What is the best way to increase your faith today?
- List five ways you’ve become stronger and more faithful today, this week, or this month.
- Why is it difficult to face your fears?
- What would you do if you knew how to overcome fear?
- What does it look like for you to take a step of courage today?
- Write about a door you know God has closed in your life. How did you find the courage to work through this experience?
- Have there been times in your life when you’ve needed to be courageous? Take a moment to write about the situation and what you did to overcome your fears.
- Describe an area of your life in which you wish you were more courageous. What is it, and how would you benefit?
Believe in yourself today, tomorrow, and forever!
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