Inspiration – Page 2 – Renew Inspiration Mind Body Spirit

Seek God’s Presence

LaPorterFebruary 7, 20212 Replies

We cannot attain the presence of God because we’re already totally in the presence of God. What’s absent is awareness. – Richard Rohr

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Welcome back to Renew Inspiration! Today, I want to spend some time speaking about God’s presence. Let’s start with this question – How often do you seek God’s presence in your life? For some, seeking God’s presence is done daily and for others it is done on an ‘as needed basis’. What does it really mean to seek God’s presence? Well, I believe seeking God’s presence simply means to allow God to guide your every step and decision throughout your spiritual journey.

Here’s some ways for us to seek God’s presence throughout our lives:

Read God’s Word, study it and meditate on it
Fasting and praying regularly
Confessing your sins and repenting to God regularly
Reading daily devotions
Singing praise and worship songs
Attending church services regularly

AMAZON RESOURCE # 1 – Book – Experiencing the Presence of God

STEPS TO IMPROVE AWARENESS OF GOD’S PRESENCE

The presence of God is all around us. Take a moment and close your eyes. Relax and breathe slowly. Can you feel God’s presence right now in this very moment? God inhabits every part of our lives except for the parts that we refuse to share with Him. Would you agree? When we don’t sense God’s presence in our daily routines, it’s not because God leaves us, but it’s because we have not developed a deep awareness of God’s presence in our lives. This process takes not only practice, but it also takes commitment and the willingness to surrender to God’s will throughout our lives.

Here’s some steps to improve awareness of God’s presence:

Step 1: Do everything in your life for the love of God. It is important to give God your happiness and praises as well as your pain and suffering. God is always listening because He is your protector.
Step 2: Look for God’s goodness in all things. Remember, it is important to notice God’s presence in both simple and great things. Acknowledge this fact often throughout your life.
Step 3: Create stopping points in which to rest in God. Spend quality time throughout your day to pray, meditate and communicate with God.

AMAZON RESOURCE #2 – Book – Hope When Your Heart Is Breaking

INDICATIONS OF GOD’S PRESENCE IN OUR LIVES

Now, place yourself in the presence of God, breathe deeply and be aware of his loving kindness. Always remember to put God first in everything you do. Don’t forget to acknowledge God’s presence in the simple and more complicated things in life. Spending quality time in God’s presence has to be a priority in life. I want to leave you with this scripture, “Draw near to God and He will draw near to you”. (Hebrews 10:22)

Here’s some important qualities that are indications of God’s presence in our lives:

Peace (Romans 15:33; Philippians 4:9) – When you know God’s presence, you can have inward calm despite chaos around you because He is the God of peace.
Rest, Refreshment (Matthew 11:28; Acts 3:19) – When you acknowledge God’s presence within, you will always have rest and feel refreshed.
Encouragement (Psalm 16:11; 21:6) – When you are aware of God’s presence, you can’t help but be full of joy and gladness because with Him come eternal blessings.
Shelter (Psalm 16:8-11; 31:20) – When you acknowledge God’s presence, you can feel secure and protected at all times.
Enlightenment (Psalm 89:15; 90:8) – When you get in touch with God’s presence, you will allow God to order your steps, then you will follow.
Nearness (Psalm 145:18; James 4:8) – When you bask in God’s presence, you can feel a sense of comfort knowing that God accepts you right where you are and you feel Him close to you.
Contentment (Hebrews 13:5) – When you experience God’s presence, you can be satisfied because you know you have all you need.
Endurance (Psalm 46:1; Isaiah 41:10) – When you spend quality time in God’s presence, you can feel renewed as you find His strength to help move you forward.

AMAZON RESOURCE #3 – Book – My Diary of Prayers

As you travel throughout your spiritual journey, there are always obstacles that we encounter while living our lives on Earth, but we must work around them in order to seek God’s presence and see him clearly. It is always important to stay away from anything and anyone who blocks us from being in the presence of God. Through this spiritual process, remember to seek God’s face by calling and pleading for Him to fill your presence with His anointing from on high. Only then will you receive the necessary peace, comfort, security and healing from God. Be peaceful, be happy, be whole.

JOURNAL PROMPTS

When you think that everything is against you remember God is always with you. – Unknown Author

What is the best way to seek God’s presence in your life?
What do you need to meditate and/or pray about?
How do you plan to improve awareness of God’s presence?
What feels like a struggle in your life right now?
What advice do you need to receive from God?
Are you prepared to receive God’s advice?
How can you strengthen your relationship and faith in God?
How much time do you spend reading God’s Word, praying and/or meditating?

Believe in yourself today, tomorrow, and forever!

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Restore Yourself

LaPorterJanuary 18, 20217 Replies

Come to the water. Live in the moment, and be. Refresh your mind. Rest your body. Renew your spirit. Regain a gentle heart and peaceful soul. Reclaim yourself. Restore in the power that is greater than you. – Bonnie L. Mohr

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Welcome back to Renew Inspiration! As I sit here thinking about how great God is in our lives, I cannot help but wonder why we will not just be still, get out of God’s way and allow Him to restore our souls. Now, let’s think about that for a moment. We read God’s Word, pray, meditate, and attend church services week after week, right? So, why do we forget to let God order our daily steps and thoughts? We have to remember that we cannot restore ourselves, but we must be restored by God.

You must include these three spiritual principles in your life to help restore your soul:

Rest – Enjoy a time of relaxation in God’s presence. Read God’s Word, pray and meditate.
Reflection – As we look back over our lives, we should feel protected, safe and secure under the leadership of God.
Replenishment – Now that we are living a renewed life for God, we cannot help but anticipate being with God forever in the future.

AMAZON RESOURCE # 1 – Restore Yourself: The Antidote for Professional Exhaustion by Edy Greenblatt, Ph. D.

WAYS TO RESTORE YOURSELF

When something is renewed, restored, or resurrected, it’s never the same as it was before. God has something better! – Jana Carlson

After you have embraced the three principles noted above, it’s important to realize that you have the power to cultivate positive energy within your own body as well. Yes, even when you are exhausted, burned out, and feel like you’ve got nothing left to give, your body can guide you to a more peaceful place of greater vitality, inner strength, and well-being.

Here’s some helpful ways to restore yourself at any given time in life:

Rest when your body says rest. When you listen to your body and give yourself the rest you need, you’ll rebuild your energy over the long-term.
Practice self-awareness and cultivate stillness within you. Allow yourself to feel the stillness around you, letting it soak into your body.
Practice whole-body breathing. Feel your breath inside your body and notice how far it reaches within you.
Nourish your body wholeheartedly. Be conscious and heartfelt in how you nourish your body by choosing healthy foods that feel inherently good for you.
Develop a self-care routine that may include practicing restorative movement, light walking, stretching, and yoga. This will help regain energy in your body.
Have compassion for yourself and treat yourself kindly. Be kind in your thoughts and feelings towards yourself. Do this in Christ’s strength, not your own.
Nurture what inspires you, the simple pleasures of life through your thoughts, energy and actions.
Don’t neglect your own needs. Learn to guard your time like the precious gift that it is.

Remember, to be totally restored takes time as well as our precious minds focused on God and His greatness. Then, and only then will God renew us with hope and joy leaving us with much needed anticipation for eternity.

AMAZON RESOURCE #2 – The Christian Meditation Journal by Rhonda Jones

JOURNAL PROMPTS

- How has God restored your soul?
- Every day is a new opportunity to learn something new, whether you planned to or not. What was today’s lesson for you?
- What made you smile today? Make a list of all the things that brought you happiness.
- Every day is an opportunity to become better than you were yesterday. Set at least 3 short-term goals for yourself. On your mark, get set, write.
- What are some of your proudest moments, and why?
- Life is all about balance. Some days you’ll be happy and others, not so much. Write down a brief description of one of the saddest moments you’ve ever experienced. How did you cope with your sadness?

Believe in yourself today, tomorrow, and forever!

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

2021 Blogging Milestone & Goals

LaPorterJanuary 1, 20214 Replies

Blogging, Writing, Renew Inspiration, Journal Prompts, Affiliate Programs, Social Media, Milestone — Renew Inspiration

Remember to celebrate the milestones as you prepare for the road ahead. – Nelson Mandela

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Today’s Thought – I will focus on progress, not perfection.

Happy New Year and welcome back to Renew Inspiration! I want to take a moment to share my 2021 Blogging Milestone & Goals with you. It has been three years since I stepped out in faith and created my Renew Inspiration blog. I stayed committed and focused throughout this time while sharing uplifting blog posts. My ultimate goal was to keep you inspired, encouraged, and motivated. I am happy to say that I’ve accomplished this goal and will continue to do so moving forward. In addition, I want to pause at this time to thank you for being supportive throughout my blogging journey!

Today I am excited to share some of the reasons why I enjoy blogging:

To inspire, encourage and motivate
To share ideas and my passion for writing
To cope with life and its many challenges
To expand networking opportunities with other bloggers/writers
To express myself and share creative writing experiences
To make money using affiliate programs

RENEW INSPIRATION BLOG DETAILS

Here’s my Renew Inspiration blog details:

Website https://renewinspiration.com
Blog Posts – 74 in 2019 vs 51 in 2020
Blog Subscribers – 323 in 2019 vs 441 in 2020
Blog Stats – 16,748 in 2019 vs 32,597 in 2020

AMAZON RESOURCE # 1

AFFILIATE PROGRAMS

In addition, I have set up affiliate links to help monetize my Renew Inspiration blog. Moving forward, you can continue supporting my blogging efforts by clicking on the links below to make purchases, then I will receive a small commission to help offset my blogging costs.

Here’s my Affiliate Programs & Links:

WordPress

Blue Host

Amazon

Pixistock Link

https://pixistock.com/stock-photo-subscription/ref/695/

Ivory Mix Link

https://ivorymix.com/product-category/memberships/?wpam_id=1185

SOCIAL MEDIA ACCOUNTS

Next, my Renew Inspiration social media accounts continues to grow because of supportive people like you. For that, I want to say thank you and I appreciate all of you.

Here’s the links to my social media accounts:

Pinterest – pinterest.com/lporter08/

Followers – 6,700 in 2019 vs 8,300 in 2020
Monthly Viewers – 210.5k in 2019 vs 338.5k in 2020

Twitter – twitter.com/renew_lporter08

Followers – 3,887 in 2019 vs 4,011 in 2020

Instagram – instagram.com/renewinspiration/

Followers – 887 in 2019 vs 1,045 in 2020

Facebook – facebook.com/renewinspirationmindbodyspirit

Likes – 474 in 2019 vs 572 in 2020
Follows – 486 in 2019 vs 599 in 2020

AMAZON RESOURCE #2

2021 RENEW INSPIRATION BLOG GOALS

Discipline is the bridge between goals and accomplishment. – Jim Rohn

Spending time writing and blogging has taught me so much about myself. I’ve found my passion while inspiring others along this journey we call life. It’s important for me to keep learning, be flexible, ask other bloggers/writers for help, and be willing to adjust with the blogging industry standards.

Here’s my 2021 Renew Inspiration Blog Goals:

To increase my Renew Inspiration blog subscribers.
To market my Renew Inspiration blog using various social media platforms.
To support other bloggers via Twitter and in Facebook Groups.
To collaborate with other bloggers throughout the year.
To complete & publish my first Renew Inspiration book project.
To research E-book ideas/processes and create at least one this year.
To participate in various online courses to improve my writing & blogging skills.

AMAZON RESOURCE #3

JOURNAL PROMPTS

What are your short-term and long-term blogging goals?
How have you been getting in the way of achieving of your blogging goals?
How you stay organized as a blogger?
What are some of your blogging lessons and what you learned from them?
What inspires you to write, blog, and be creative?
How has blogging helped me get closer to being spiritually grounded?

SHARING WITH ONE ANOTHER

Let’s talk. How does writing or reading inspirational blogs help you? Please share your thoughts in the comments section. I look forward to reading your feedback!

Believe in yourself today, tomorrow, and forever!

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Trusting Your Vision and Goals

LaPorterDecember 26, 20205 Replies

Hold the vision. Trust the process. – Unknown Author

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Welcome back to Renew Inspiration! Hope you enjoyed your Christmas Holiday with family and friends! Today I want to focus on trusting your vision and goals as 2020 comes to an end. It’s important to set aside time to think about your future and to set realistic goals that will help you be happy as well as successful. What better time to create your 2021 vision than now?

Here’s what I plan to discuss:

Define vision and goal.
Discuss why it is important to create a vision.
List 5 kinds of realistic goals.

DEFINE VISION & GOAL

Where there is no vision, there is no hope. – George Washington Carver

Let’s start this discussion with the definition of vision and goal.

Vision can be defined as the faculty or state of being able to see or the ability to think about or plan the future with imagination or wisdom.

Goal can be defined as the object of a person’s ambition or effort; an aim or desired result.

When I think of vision, words like sight, dream, imagination, creativity, future, goals and reflection all come to mind. Take a moment and create your own list. Since we are different in many ways, our lists may vary, but our vision should remain the same – to strive for success and accomplishments; to feel happy and full of worth. Would you agree?

AMAZON RESOURCE # 1 – The Goals and Vision Master Course

CREATING A VISION

A vision is the art of seeing things invisible. – Jonathan Swift

Now, that you have decided to create your 2021 vision, it is important to discuss the need for creating a vision. Why is this process so important? Well, choices we make in life create consequences, whether good or bad. Unfortunately, without clear vision or direction, we fail to acquire the quality of life results we expect.

Keep these important facts in mind when preparing your 2021 vision:

A vision begins as an idea in your imagination.
The idea turns into the intention and will to achieve that idea.
The vision is the articulation of the desired future that you strive to achieve.
A well-defined vision leads to satisfaction and a sense of meaning in life.
Partial visions lead to an imbalance life and no purpose.
Visions should come from internal needs, not on the reflections of others.
The lack of a clear vision leads to settling for whatever happens.

Remember, a shared vision empowers and impacts quality of life only if you allow it.

AMAZON RESOURCE #2 – A Woman With Vision Book

5 KINDS OF REALISTIC GOALS

Setting goals is the first step in turning the invisible into the visible. – Tony Robbins

After you have created your 2021 vision, it’s time to focus on setting realistic goals for your life. Even though there are many different kinds of goals, I want to focus on the following 5 kinds of realistic goals that will help you improve your life:

Career Goals – Let’s face it, we spend a lot of time focusing on our careers after graduation because we want to be successful. Career choices should be based on:

Knowing what you’re passionate about in life.
Determining long-term career aspirations as a whole.
Creating short-term tasks to help you achieve your long-term career aspirations.

Example – I love to write and inspire others so I am pursuing a writing career.

Finance Goals – Now, that you have a successful career, it’s important to have your finances in order. Create finance goals to help you:

Become financially secure.
Reduce your risk to spend frivolously and be wasteful.
Be prepared to handle future hardships.

Example – I plan to open a savings account so I can build an emergency fund to help cover unexpected expenses that may occur.

Health Goals – Set health goals so you will live a long, enjoyable life. Take time to evaluate your diet, fitness levels, and family health history. Create goals to:

Modify your lifestyle to improve your overall health.
Encourage daily meal planning and prep.
Make time for daily exercise.
Schedule your routine doctor visits.

Example – I plan my daily exercise and write it in my planner like any other appointment.

Personal Development Goals – Throughout life, it is important to explore your personal gifts, talents and interests. Strive to improve your life and increase your personal growth by:

Taking a class to learn a new skill or hobby.
Joining a local group or club while pursuing a new hobby.
Volunteering in your community.

Example – If you love to cook or draw, sign up for a local class to improve your skillset.

Spiritual Goals – Spend time feeding your spirit so you can live in line with your personal values. You can practice:

Reading God’s Word, praying, and meditating.
Self-reflection while reading inspirational books.
Listening to positive and uplifting podcasts.

Example – I will schedule time to write in a gratitude journal every night.

Be grateful for the good that is already present in your life. If you relax your mind and allow your dreams to be your wings, then your vision will come to pass. Don’t be afraid to DREAM BIG and know that you are going to accomplish great things in life! Acknowledge any goals you have already achieved and acknowledge the presence of God in your life. So, what are you waiting for? Begin creating your 2021 vision and goals today!

AMAZON RESOURCE #3 – Bloom Daily Planners 2021

JOURNAL PROMPTS

Create the highest, grandest vision possible for your life, because you become what you believe. – Oprah Winfrey

Define vision and goal in your own words. What kinds of words come to mind? Write them down, then reflect on them.
Are you afraid of creating a vision for your life? If so, what are some of the things stopping you? Write them down and reflect on them often.
Do you honestly believe in your 2021 vision? Why or why not?
After you complete this vision process, do you plan on supporting it?
Are you afraid of readjusting your goals throughout the year?
In what other ways do you plan to make positive changes in your life?

SHARING WITH ONE ANOTHER

Let’s talk. How do you define vision? Are you willing to set some realistic goals? How often do you focus on your vision? What are your thoughts about vision? Please share your thoughts in the comments section. I look forward to reading your feedback!

Believe in yourself today, tomorrow, and forever!

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Life’s Journey

LaPorterDecember 11, 202010 Replies

A journey of a thousand miles begins with a single step. – Lao Tzu

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Welcome back to Renew Inspiration! This morning I pause to bless this special day that is a beautiful gift from God. Today, I am celebrating my 47^th birthday. Now, what better way to celebrate my life’s journey than to write an inspirational blog post just for you.

After all, every day we wake up it should be a fresh start. If we are honest with ourselves, we have to admit that this year has been really tough on all of us, but especially those who have lost loved ones due to covid-19. I am so sorry for your loss. I could not imagine what those families are going through right now, but I do know that the holidays are especially difficult when you are grieving. Unfortunately, I lost my mother on December 19, 2015 so I relive this sense of sadness and grief during the holidays just like it happened yesterday.

WAYS TO NAVIGATE LIFE’S JOURNEY

Life is an opportunity, seize the day, live each day to the fullest. Life is not a project, but a journey to be enjoyed. – Catherine Pulsifer

Today, right in this present moment, I want to take time to reflect on how to navigate life’s journey. I honestly look at where I am today, and I look at how I came to be here. I acknowledge the darkness and the light that shines within. Each day I focus on my vision of positive changes that I need to make in my life so that I may heal and grow in the most beautiful way possible.

Here’s some great ways to help you navigate life’s journey:

Every day do something that will lead you closer to God. (Read & Study God’s Word, Pray, Meditate, and Listen to Gospel Music)
Thrive on happiness, a calm mind, and good health. (Reading, Journaling, Exercising, Walking in Nature, Practice Meditation, and Listening to an Inspirational Podcast)
Have faith, be courageous, and dream big. (Keep Believing, Trusting, and Hoping)
Strive for greatness and embrace change along the way. (Be Your Own Inspiration, Be Flexible, and Open Minded)
Don’t procrastinate. Think positive and plan ahead. (Observe Everything Around You, Stay Focused, and Create a Vision for Your Life)
Love to no end, be grateful, choose joy and be kind. (Spread Love to Others, Nurture Your Grateful Heart, and Throw Kindness Around Like Confetti)
Be strong enough to let go and wise enough to wait for what you deserve. (Show Strength, Courage, and Wisdom)

Now, this will not be an easy task, but it is a necessary one for you to grow into your better self. However, I do realize this journey has no rules, no right or wrong answers. I accept my journey for what it is, and I acknowledge that only I can do my healing work. Don’t be afraid to make this process personal.

AMAZON RESOURCE #1

POSITIVE AFFIRMATIONS & PEP TALK

Your mind is a garden. Your thoughts are the seeds. You can grow flowers, or you can grow weeds. – Unknown Author

Next, in order for you to embrace this new way of thinking and living, it is important for you to feed your spirit with positive vibes on a daily basis. For example, I choose to feel good about myself and life’s journey each day. Even when I am feeling sad or depressed, deep inside I aspire to be a giver. A giver of life, a giver of good vibes, and a giver of strength. This kind of thinking will help you overcome life’s challenges and improve life’s journey.

Here’s a few positive affirmations and a pep talk I would love to share with you:

I am blessed and in charge of my life.
I am beautiful, brave, and ready to learn.
I am fearless and capable of so much more.
I am bold, strong, and free to make my own choices.
I am enough and perfect just the way I am.

PEP TALK ACTIVITY – Look in a mirror today and say these words out loud – I love myself today because I am beautiful, I am strong, I am powerful, I am fabulous, I am unique, I am blessed, I am smart. Repeat 3 times. Now, be creative and create your own personal affirmations to describe yourself. Allow this to be your pep talk in the morning, repeat it throughout the day, and you can even post them at home/at work.

AMAZON RESOURCE #2

JOURNAL PROMPTS

MIND

What thought patterns do you have and how do they impact your life?
What did you do today that brought you closer to your dream?
What is your life’s vision for the next 3 years?

BODY

How can you love yourself today?
What is one of life’s little pleasures that you appreciate?
Who/What brings the most joy to your life?

SPIRIT

What do you need more of in your life?
What is something you would love to learn in your lifetime?
What are the best choices you have made in life so far?

BLUEHOST RESOURCE

WORDPRESS RESOURCE

SHARING WITH ONE ANOTHER

Let’s talk. Have courage to push harder than yesterday if you want a different tomorrow. Stay positive and be the best version of you possible. How do you plan to improve life’s journey? What is your favorite positive affirmation or quote? What do you believe in? Please share your thoughts in the comments section. I look forward to reading your feedback!

Believe in yourself today, tomorrow, and forever!

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Healing Power

LaPorterOctober 25, 202012 Replies

When God heals and restores, He brings you out better than you were before. – Joel Olsteen

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Welcome back to Renew Inspiration! Today, I open myself to God’s blessings, miracles and His healing power. God is our healer today, tomorrow and forever! Do you believe this on today? Despite what we may be going through in our lives, God wants to heal us from our emotional bondage that continues to hinder our spiritual growth to maturity. God wants to give us peace, love, and comfort throughout our lives. God wants to free our minds, bodies, and spirits from those things that will harm us. God does not want us to live in pain and misery. It’s important for all of us to read, pray and meditate in God’s Word.

Here’s some life challenges that you may be facing during this difficult time:

MIND – Mental Illness, Depression, Mood Disorders, Bipolar Disorders, Schizophrenia, Anxiety Disorders, Personality Disorders, Worry
BODY – Physical Aches and Pains, Stress, Eating Disorders, Arthritis, Stroke, Heart Attack, High or Low Blood Pressure, Diabetes, Cancer
SPIRIT – Lost in Sin, Nonbelievers

AMAZON RESOURCE #1

SPIRITUAL TOOLS TO ASSIST US IN THE HEALING PROCESS

God has an amazing way of taking all the pieces of our life and transforming them into a beautiful design. – Stacy L. Sanchez

God is a healer. By faith, receive your healing today. There is no doubt in my mind that God is my healer. No matter what my mind is telling me or how my body may feel, I trust God to heal me from the top of my head to the soles of my feet. I ask God to bless me with vibrant health and overflowing joy every day. When you enter God’s presence with praise, God enters your circumstances with healing power.

Here’s some spiritual tools to assist us in the healing process:

The Cross of Jesus Christ

The cross is God’s remedy for our emotional pain and distress. Without Jesus’ death on the cross for our sins, no one would have eternal life. Jesus said, “I am the way and the truth and the life. No one comes to the Father except through me” (John 14:6). This verse explains the birth, death, and resurrection of Jesus Christ. The cross of Jesus Christ provides the way to heaven for sinful mankind, like you and I, who could never get there on our own.

God’s Word

The healing power of God’s Word is shown throughout the Bible. God truly has unfailing love for His people. God has always challenged us through His Word to experience Him in a tangible, but loving way so that He could bless us with health through our obedience. The Word of God says, “For the commandment is a lamp; and the law is light; and reproofs of instruction are the way of life” (Proverbs 6:23).

Rejoicing and Praise

God is the only unchanging constant in our lives. When all is gone – health, family, friends, money, position, etc. God remains. Jesus Christ is the same yesterday and today and forever (Hebrews 13:8). Isn’t that something to rejoice about? Not only is God present with us, but God’s Word also tells us that nothing can separate us from that great unconditional love.

The Holy Spirit

It is a fact that God knew that we could not change our sinful ways or heal ourselves in our own strength. God gave us His Holy Spirit to live within us and to take up residence in our hearts. The Holy Spirit gives us new birth, makes us a new creation in God’s sight and places us into the body of Christ. The Holy Spirit helps us to better understand and apply Scripture to our daily lives. (I Corinthians 2:12-13)

God’s Body, the Church

God’s Word tells us that God loves and accepts us, yet we strive to get love and acceptance from people we can see, hear and touch. If one part of the Christian body suffers, every other part suffers with it. So, if you are in a difficult situation, do not be alone. Reach out to Christian family members, friends, support groups, or spiritual counselors.

AMAZON RESOURCE #2

FINAL THOUGHTS

During these difficult times, trust God and believe in good things to come. God has a perfect timing; never early, never late. It takes a little patience and faith, but it’s worth the wait. Yes, we should be confident and know that God is forever powerful within this Earthly realm. Always remember, nothing in this world is too big for our God. Don’t underestimate God in times of trouble or distress. Humble yourself and turn it all over to God to handle. Allow God to guide your every thought, your every step along this journey called life. As I stated earlier, God is my healing power today, tomorrow and forever!

JOURNAL PROMPTS

Heal yourself, heal the world. – Eileen Anglin

I love journaling because it is a safe place for me to put my feelings and emotions into words, then put my words into action. Remember, journaling is your very own personal journey throughout life, your ups and downs, your successes and failures. In addition, journaling is a powerful way to process events in your life, build self-awareness, get more clarity, and keep yourself on track. Journaling also allows for past reflection, future insight, and present surrender. Keep in mind that this is a journey and be patient with yourself. Ready, set, write!

MIND

Define what brings me the most joy in life…
Today or this week I was most blessed by…
The area where I need to put more trust in God is…
An act of obedience God is prompting me to take is…

BODY

Ways I want God to transform me…
An aspect of God’s character he recently revealed to me is…
God is leading me to make the following changes…
The most significant area of my life that is not finding its way into my journal is…

SPIRIT

I feel most distant from God when…
One lesson I learned from Scripture this week is…
Journaling has helped build my spiritual foundation by…
Define an area in my spiritual life where I need to see God’s guidance is…

AMAZON RESOURCE #3

SHARING WITH ONE ANOTHER

Let’s talk. Give God your weakness and He’ll give you His strength. Do you believe in God’s healing power? Please share your honest response in the comment section. I cannot wait to hear from you.

Believe in yourself today, tomorrow and forever!

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Fall Into Journaling

LaPorterOctober 18, 202016 Replies

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

I choose to feel good about myself each day. – Louise Hay

Welcome back to Renew Inspiration! When I think of the fall season, I think of change. As I look outside my window, I notice the leaves falling from the trees and changing colors. As I step outside, I notice the weather getting cooler and we are seeing sunlight less and less each day.

DETERMINE YOUR PURPOSE

Life is never made unbearable by circumstances, but only by lack of meaning and purpose. – Viktor Frankl

Let’s take this time to fall into journaling so we can make a positive change in our lives. While getting started with journaling can be frustrating for some people, for others it can be a life changing habit that takes little effort. Remember when doing anything new in life, such as journaling, it’s important to have a personal and well-defined purpose that will encourage you to stick to your new habit.

Here’s some questions to help guide you through the process to determine your purpose:

What is my purpose for journaling in this season of my life?
How would journaling benefit me right now in this very moment?
Do I have any unresolved issues in my life, such as stress, anxiety or childhood trauma?

Whatever your reason, the results will be the same. Once you begin the journaling process, you’ll become wiser, more enlightened, and will notice a better version of yourself.

JOURNALING TIPS

Journaling is paying attention to the inside for the purpose of living well from the inside out. – Lee Wise

Many people have used journaling to overcome life’s challenges or simply to just express oneself. In addition, journaling can help with personal growth and development too. By regularly recording your thoughts you will gain more insight into your daily behaviors and mood changes. In order to help balance all of these changes, here’s some great journaling tips to keep in mind as you get started on this life changing journey:

When journaling, use a pen and paper or favorite notebook.
Journal in the morning, noon or evening which ever time works best for you.
Commit to writing in your journal every day, but don’t stress over it.
Don’t edit your thoughts or feelings when journaling, just write.
There’s no rules so keep it simple and create your own layout.
Be honest and write about the current space you’re in.
Use journaling prompts to change up your daily entries or to assist with writer’s block.
Cultivate an attitude of gratitude while journaling.

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JOURNALING BENEFITS

Writing in a journal reminds you of your goals and of your learning in life. It offers a place where you can hold a deliberate, thoughtful conversation with yourself. – Robin Sharma

There are many benefits associated with journaling. The process of journaling helps you to organize your life, express your thoughts, and improves your mood. Journaling allows you to track patterns, trends, improvement and growth over time. In addition, journaling can improve not only mental and physical health, but it has increased self-esteem in some people as well.

In addition, journaling helps you to:

Clarify your thoughts and feelings.
Improve personal growth and development.
Reduce stress and anxiety.
Unlock creativity within.
Set and achieve personal goals for your life.
Cultivate mindfulness patterns.
Solve problems more effectively and improves relationships.

FINAL THOUGHTS

Journaling is a good way to help us to stop, take a step back and reflect on ourselves. – Journey Cloud

As you can see, there are limitless benefits of journaling from mental clarity to improving creativity and communication. As you fall into journaling, think of the empty pages as your future, soon to become your past. Do not make excuses, but instead find time to reflect on your amazing life while journaling.

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JOURNAL PROMPTS

Everything you’ve ever wanted, is one step outside your comfort zone. – Unknown Author

I love journaling because it is a safe place for me to put my feelings and emotions into words, then put my words into action. Remember, journaling is your very own personal journey throughout life, your ups and downs, your successes and failures. In addition, journaling is a powerful way to process events in your life, build self-awareness, get more clarity, and keep yourself on track. Journaling also allows for past reflection, future insight, and present surrender. Keep in mind that this is a journey and be patient with yourself. Ready, set, write!

MIND

What thought patterns do I have and how do they impact my life?
What takes your mind away from positive thoughts? Peaceful thoughts?
What is one thing I can do this week to improve my meditation time?

BODY

What is happening in my body right now?
How can I honor my body on today?
Does your self-care need improvement? How would you improve it?

SPIRIT

Wat am I grateful for and why?
What do I need to be free from and surrender to God?
How much you are trusting God with your life right now?

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SHARING WITH ONE ANOTHER

Journal writing is a voyage to the interior. – Christina Baldwin

Let’s talk. Have you taken the time to determine your purpose? Do you enjoy the journaling process as a whole? If so, how often do you write in your journal? Please share your honest response in the comment section. I cannot wait to hear from you.

Believe in yourself today, tomorrow and forever!

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Improving Attitude Awareness

LaPorterOctober 11, 20204 Replies

If you don’t like something, change it. If you can’t change it, change your attitude. – Maya Angelou

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Welcome back to Renew Inspiration! Today, I choose to have a positive attitude and look at my life in a new way. With this brand-new attitude, brings a positive mindset and beautiful blessings from on high.

As we travel along this journey called life, it is important to embrace the moment you’re in, which is a process called awareness. Well, what’s the best way to practice awareness? You start this process by training yourself to be mindfully aware of what is happening in your life right now, in this moment. Awareness balances thinking and reduces anxiety. Keep in mind, anxiety is focused on the past or the future and awareness is grounded in the present.

Attitude is defined as a settled way of thinking or feeling about someone or something, typically one that is reflected in a person’s behavior.

Awareness is defined as the quality or state of being aware; concern about and well-informed interest in a particular situation or development.

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WAYS TO IMPROVE YOUR ATTITUDE

The greatest discovery of all time is that a person can change his future by merely changing his attitude. – Oprah Winfrey

In life, two things define you: 1) Your patience when you have nothing and 2) And your attitude when you have everything. Attitude awareness is the first step to building a positive attitude. Believe it or not, our attitude plays a big part in our every day lives and can affect the outcome of our future. Always remember, attitude is a choice. We can choose whether to have a good or a bad attitude at any given time.

Here’s six valuable ways to help improve your attitude:

Live in the present moment – Learn how to stop, sit and be quiet even if it is just for 10 minutes per day. Your mind, body and spirit will thank you later.

Act with a sense of purpose – Your actions must be in line with your personal values and who you are as a person. It is important to live your life with purpose.

Expect the best out of every situation – Don’t complain or think negative. Instead, replace negative thoughts with positive ones.

Use setbacks to improve your skills – Don’t be afraid to look back at your actions so you can learn important life lessons from your mistakes.

Spend time with like-minded individuals – The people you surround yourself will reflect upon you and how you live your life.

Take action and then let it go – Holding on to your past is not an option. Take appropriate action and let go of everything that is holding you back mentally, physically and spiritually.

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FINAL THOUGHTS

Attitude is a little thing that makes a big difference. – Unknown Author

As you go through life, always expose yourself to positive information and hang around positive people so you will achieve positive results. Whatever life throws at you, even if it hurts, press forward and plant your feet on solid ground and be strong. Remember, strong walls shake, but never collapse.

JOURNAL PROMPTS

Don’t be ashamed of your story. It just might inspire someone. – Unknown Author

Mind

Meditate and think about only positive thoughts. Then, write about your thoughts.

When you close your eyes, what do you always dream about? Write about it.

If you could paint a picture of your favorite memory, what would it look like?

Body

Live in the moment right now, describe the feeling and everything around you.

What is the most complicated part of your life right now?

Do you adapt easily to change or is it hard for you?

Spirit

You’re looking through the window to your soul, what do you see?

What is the biggest thing you want to change about yourself?

Do you wish you could press the reset button on anything in your life? If so, what?

AMAZON RESOURCE #3

SHARING WITH ONE ANOTHER

Let’s talk. How do you plan to improve your attitude awareness? Please share your honest response in the comment section. I cannot wait to hear from you.

Believe in yourself today, tomorrow and forever!

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Benefits of Reading Quotes

LaPorterAugust 6, 20206 Replies

I am present within myself. I feel grounded, confident, worthy, and whole. – Unknown Author

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Welcome back to Renew Inspiration! Let’s start August off with improving your mind, body, and spirit by learning the benefits of reading quotes. I don’t know about you, but I love to encourage myself by reading inspiring and uplifting quotes when I am going through difficult times in my life. If you allow the words to resonate in your spirit, you will become the words that you read and speak.

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BENEFITS OF READING QUOTES

We can’t become what we need to be by remaining what we are. – Oprah Winfrey

Although there are many benefits of reading quotes, I want to focus on the benefits that will help improve your mind, body, and spirit. Sometimes it is important to read and recite the quotes over and over until you feel the words living within your soul. Many people like to memorize quotes as well just like scripture. What’s important is that you find what works for you and do it on a regular basis to receive life changing results which will help you improve your whole sense of existence.

Here’s a few benefits of reading quotes that will help improve your mind, body, and spirit:

Calming yourself until your mind, body & spirit become one.
Reminding us about what we already know or aspire to be.
Giving us insight into the thoughts and teachings of very wise people.
Helping us overcome challenges, such as grief, sadness or depression.
Keeping our value system and beliefs in the forefront of our minds.
Offering us a quick boost of motivation and encouragement.
Providing a different or better perspective on a subject.
Encouraging a creative or critical thinking flow.
Great reinforcement tool to assist with life changing measures to move forward.

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MY FAVORITE INSPIRING QUOTES

There is no greater agony than bearing an untold story inside you. – Unknown Author

Honestly, I have a lot of inspiring quotes posted on my wall near my desk and I find myself reflecting on the inspirational words throughout the day while I am working or deep in thought.

Here’s a few of my favorite inspiring quotes:

Quiet the mind and the soul will speak. – Buddha
Speak to your body in a loving way. – Unknown Author
The body achieves what the mind believes. – Unknown Author
All of the power I need to create a life I love inside of me. – Unknown Author
Reset, readjust, restart, refocus, as many times as you need. – Unknown Author

As you go through life, it is important to find some favorite quotes to help uplift you when you’re feeling down, to help you make wise choices, or just to improve your overall lifestyle.

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JOURNAL PROMPTS

Your greatest obstacle and your greatest strength stare back at you in the mirror every day. – Unknown Author

MIND

It all begins in your mind. What you think, you become. – Unknown Author

How does journaling help to improve your mental state?
What is the biggest life lesson you’ve learned to date?
What quote(s) inspires you on a difficult day?

BODY

I am strong, fit, and well-balanced. – Unknown Author

Describe a difficult situation you’ve encountered. How did it make you feel?
If you could change one thing about yourself, what would you change and why?
How can you incorporate self-care into your daily routine?

SPIRIT

You have been assigned this mountain to show others it can be moved. – Unknown Author

How has journaling helped to improve your spiritual well-being?
What do I need to mute in my life in order to hear God’s voice?
What can you do today to help yourself get better aligned spiritually?

AMAZON RESOURCE #3

READING QUOTES KEEPSAKE

Please accept this READING QUOTES keepsake. Post it on your wall, mirror and/or social media accounts and cherish it always.

SHARING WITH ONE ANOTHER

Let’s talk. What are some of your favorite quotes? Do you like posting quotes on your wall at home, school, or work? If so, how does this process help to improve your life? Please share your honest response in the comment section. I cannot wait to hear from you.

Believe in yourself today, tomorrow and forever!

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

You Are Enough

LaPorterJuly 21, 20208 Replies

Your value doesn’t decrease based on someone’s inability to see your worth. – Unknown Author

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Welcome back to Renew Inspiration! So glad you have returned for more uplifting inspiration that comes from within. Let’s take a moment and visualize your life as you want it to be. Go to a quiet, private environment for at least 15 minutes every day where you can close your eyes and imagine your body, environment, relationships, and life in ways that please you. This is the moment where you must find a way to separate yourself from all of the past in order to be what you want to be. Then, you will be able to embrace your personal journey one step at a time and truly know you are enough.

POSITIVE & UPLIFTING AFFIRMATIONS

You were given this life because you are strong enough to live it. – Unknown Author

Always remember, what has been has nothing to do with what will be, and what others experience has nothing to do with your experience. Throughout your journey, it’s important to realize that you are enough. Surround yourself with positive people and adapt to a positive mindset.

Here’s some positive & uplifting affirmations for you to practice every day:

I choose to feel good about myself each day.
My body is healthy, strong and beautiful.
I can quiet my mind and my thoughts whenever I want.
Everything always works out for me.
Everything I need is within me.
I welcome miracles into my life.
I am totally safe and surrounded by love, peace and joy.
My best is yet to come.

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WAYS TO RESTORE YOUR MIND, BODY & SPIRIT

Strength grows in the moments when you think you can’t go on but you keep going anyway. – Unknown Author

In addition, it’s important to realize that you have the power to cultivate positive energy within your body in any given moment. Yes, even when you are exhausted, burned out and feel like you’ve got nothing left to give, your body can guide you to a peaceful place of greater vitality, inner strength and well-being.

Here’s some great ways to help restore your mind, body & spirit:

Rest when your body says rest. When you listen to your body and give yourself the rest you need, you’ll rebuild your energy over the long-term.
Cultivate stillness within you. Allow yourself to feel the stillness around you, letting it soak into your body.
Practice whole-body breathing. Feel your breath inside your body and notice how far it reaches within you.
Nourish your body wholeheartedly. Be conscious and heartfelt in how you nourish your body by choosing healthy foods that feel inherently good for you.
Explore gentle and restorative movement. Light walking, stretching, yoga can help you regain energy in your body and life.
Have compassion for yourself. Be gentle with yourself when you’re exhausted and treat yourself kindly. Be kind in your thoughts and feelings towards yourself.
Nurture what inspires you. Feed and nurture what truly inspire you through your thoughts, energy and actions.
Be vigilant with your time. Learn to guard your time like the precious gift that it is. Schedule plenty of quality time and space to care for yourself.

Sometimes you have to be your own hero or cheerleader. Just because you may be struggling throughout your journey does not mean you are failing. Keep believing and good things will happen. Always remember the one who falls and gets back up is so much stronger than the one who never fell at all. Your purpose is to fully be all that you are.

AMAZON RESOURCE #2

JOURNAL PROMPTS

Your greatest obstacle and your greatest strength stare back at you in the mirror every day. – Unknown Author

Mind

Your mind will always believe everything you tell it. Feed it faith. Feed it truth. Feed it with love. – Unknown Author

What are your biggest personal milestones?
What is your greatest passion and how do you nurture it?
What are some of your peaceful thoughts?

Body

Your body is healthy and beautiful. – Unknown Author

What does self-image mean to you?
What 10 words best describe how you see yourself and why?
What do you think it means to be true to yourself?

Spirit

Everything you need is within you. – Unknown Author

When was the last time you allowed the Holy Spirit to guide you?
Are you willing to empty yourself and allow the Holy Spirit to enter in?
How well are you currently balancing your spiritual life?

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YOUR ARE ENOUGH KEEPSAKE

My mind is focused, my body is healthy, and my spirit is calm. – Unknown Author

Please accept this YOU ARE ENOUGH keepsake. Post it on your wall, mirror and/or social media accounts and cherish it always.

Renew Inspiration, You Are Enough, Yoga Pose, Affirmations — You Are Enough Keepsake

SHARING WITH ONE ANOTHER

Never lose hope. Storms make people stronger and never last forever. – Roy T. Bennett

Let’s talk. Remind yourself of what you’ve been able to overcome. All the times you felt like you weren’t going to make it through, you proved yourself wrong. You’re stronger than you think. What honestly keeps holding you back from achieving great things in life? Please share your responses in the comment below so we can learn and grow together. I am excited to hear from you. Until next time, stay encouraged, stay healthy, and stay safe!

Believe in yourself today, tomorrow and forever!

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).