Finding Hope Within

Finding Hope Within

Renew Inspiration, Finding Hope Within, Prayer, Meditation, Love, Kindness
Renew Inspiration

Hope is being able to see that there is light despite all of the darkness. – Desmond Tutu

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Welcome back to Renew Inspiration! As I sit here thinking about life and what people are experiencing on this day, I cannot help but feel a sense of frustration, anger, loneliness, and sadness. But why? Maybe it is because most people that I observe seemed to have lost the basic fundamentals of life which are love, kindness, and hope. We’ve become selfish individuals who disrespect ourselves and our neighbors. Our society says that it is okay for us to watch people be viciously attacked and murdered because of the color of their skin. But why? We are still in the midst of a pandemic and everyone has not received the covid-19 vaccine, but some states have fully reopened and no longer requires people to wear masks. But why? It’s spring break in most states and people are traveling having a good time while covid-19 cases are increasing and people are still dying from this awful virus. But why? Some of our loved ones have died or have been extremely ill due to covid-19 in the last year, but it seems like society has chosen to overlook the pain and heartache that these people are still feeling today. I know and you know that this is not right, but yet it happens every day.  Today, I choose to be hopeful, not hopeless and press my way to find hope within.

AMAZON RESOURCE #1 – A Prayer a Day for Hope & Encouragement

BENEFITS OF FINDING HOPE WITHIN

Hope is the ability to hear the melody of the future. – Unknown Author

Instead of allowing negative feelings to overwhelm you during these difficult times, let’s focus on the benefits of finding hope within. So, where does the thought of finding hope within come from? It’s simple. Deep inside we feel an expectation that something good will happen in the future. Despite all the negativity that goes on around us, most people strive to anticipate positive outcomes in their lives. Believe it or not, finding hope within:

  • Offers one a reason for living.
  • Helps build resilience in the face of adversity.
  • Helps control your emotions and sets the mood for the day.
  • Gives you room for self-expression.
  • Allows you to believe in your dream.
  • Reduces stress and anxiety.
  • Supports mental strength and happiness.
  • Improves overall health and encourages a healthy lifestyle.

WAYS TO EMBRACE HOPE WITHIN YOUR LIFE

May your choices reflect your hopes, not your fears. – Nelson Mandela

Once you find hope within, it’s important to find ways to embrace it wholeheartedly. After all, hope is our energy, our fuel for living each day. Without hope in our lives, we lack the necessary energy to engage with life itself. Living a hopeful life is to recognize that everything and everyone matters, even you.

Here’s some ways to embrace hope within your life:

  • Regain control of your life and destiny.
  • Recognize that you can change your life at any time.
  • Be mindful of your expectations and shift them when necessary.
  • Disconnect from news outlets and social media often.
  • Listen to another person’s story to help clear your head.
  • Find creative ways to handle stress and disappointment (yoga, meditation, reading).
  • Establish a daily self-care routine that helps to calm you (journaling, to-do list).
  • Create honest and authentic relationships with active listeners and learn to forgive.
  • Develop a daily journal writing habit to release negative experiences and emotions.
  • Get outside and enjoy the big world that surrounds you.

 AMAZON RESOURCE #2 – Christian Art Gifts Floral Notebook Set

Being hopeful during difficult times will not be easy, but is necessary. It is important to no longer hold onto what has happened in the past. Today, I chose to use my Renew Inspiration blog platform to express how I feel because our feelings and our voices matter. It’s important to not only be honest with yourself, but be open and honest with others as well. You will be surprised how many people are feeling the same way as you. Have an open mind to something new and you will find healthier ways to overcome life’s struggles. Then, you will be at ease and have a peace of mind while moving forward in life. After all, life always offers you a second chance. It’s called tomorrow. Don’t lose hope. You never know what tomorrow will bring!

JOURNAL PROMPTS

Where there is hope, there is faith. Where there is faith, miracles happen. – Unknown Author

I love journaling because it is a safe place for me to put my feelings and emotions into words, then put my words into action. Remember, journaling is your very own personal journey throughout life, your ups and downs, your successes and failures. In addition, journaling is a powerful way to process events in your life, build self-awareness, get more clarity, and keep yourself on track. Journaling also allows for past reflection, future insight, and present surrender. Keep in mind that this is a journey and be patient with yourself. Ready, set, write!

  • Define hope and make sure to provide examples.
  • What are you hopeful for on today?
  • Have you ever given up hope on something or someone?
  • Did you ever regain that hope again over time?
  • How can you change your negative thought patterns and become hopeful?
  • What words inspire you, move you and make you feel hopeful?
  • What advice would you give a person who has lost hope?

BLUEHOST RESOURCE

LET’S TALK

Hope helps us to appreciate life and everything life has to offer. Do you struggle with being hopeful while living in a negative world? Do you find yourself hoping for a brighter future? Please share your thoughts in the comments section. I look forward to reading your feedback!

Believe in yourself today, tomorrow and forever!

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Copyright © 2021 – Renew Inspiration – All Rights Reserved

Spring Into Peace

Spring Into Peace

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Your life becomes a masterpiece when you learn to master peace. – Unknown Author

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Welcome back to Renew Inspiration! I don’t know about you, but I honestly cannot believe the first day of spring is Saturday. After thinking about last year and the pandemic, the words that come to my mind are fear, loneliness, hopeless, grief, confusion, selfishness, and chaos to name a few. Fast forward to right now in this very moment, I plan to spring into peace and leave 2020 behind me. Spring is a great time to envision endless possibilities, hope for a better future, and to use our creative gifts to reach new levels of achievement, wellness, happiness, and success.

WAYS TO FIND INNER PEACE WITHIN

If you seek peace, be still. If you seek wisdom, be silent. If you seek love, be yourself. – Becca Lee

Inner peace is an internalized state of spiritual and mental peace. If you find inner peace within, you will feel more secure and have a sense of confidence with who you are. Also, you will have a purpose for living, beliefs, morals, and principles that will direct you throughout life. If we just be still and listen, we will hear the sigh of relief inside our hollow bodies. We will hear the quiet and slow beats of our hearts. We will hear the pleasant thoughts surrounding our busy minds. Keep in mind to find peace, sometimes you have to be willing to lose your connection with the people, places, and things that create all the noise in your life.

Here’s some ways to find inner peace within:

  • Soothe and replenish your spirit. Quiet your mind and meditate. Sit quietly to free yourself of stress and worries.
  • Simplify your life. Try not to do everything at once and set limits for tasks throughout the day. Also, limit your daily to-do list to only 2 or 3 of the most important things.
  • Enjoy your personal journey. Take the time to experience and enjoy your own personal journey. Don’t be discouraged if the process takes a while. Remember, there is beauty in the process of becoming.
  • Be patient with yourself. Inner peace develops over time so be patient with yourself throughout the process.
  • Experience the present moment. Think about the present moment and less about the past or future. Believe it or not, being mindful of each moment can help you feel centered, calm and peaceful.
  • Be happy and optimistic. Take time to do the things that make your soul happy. Focus on the positive in life to remain peaceful and in control.

Remember, finding inner peace is a process you must experience so take one day at a time. Let’s spring into peace, be selective with your battles and allow yourself to let go of the stresses of daily life. So be smart, stay calm, and make finding inner peace a priority in your life.

AMAZON RESOURCE # 1

JOURNAL PROMPTS

Today I choose: calm over chaos, serenity over stress, peace over perfection, grace over grit and faith over fear. – Mary Davis

I love journaling because it is a safe place for me to put my feelings and emotions into words, then put my words into action. Remember, journaling is your very own personal journey throughout life, your ups and downs, your successes, and failures. Journaling also allows for past reflection, future insight, and present surrender. Ready, set, write!

  • How can I have peace in the midst of chaos?
  • What brings peace into my life?
  • How does gratitude bring me peace?
  • Fill your journal page with a list of things that make you feel at peace.
  • What takes your mind away from God, thus robbing your peace?
  • What are ten things you love about spring?
  • What good habit do you want to develop in March and beyond?

Believe in yourself today, tomorrow, and forever!

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Copyright © 2021 – Renew Inspiration – All Rights Reserved

Renew Inspiration, Journaling, Spiritual Balance, Pink Flowers, Writing
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By God’s wise designing we are wonderfully made, every part essential and in perfect balance laid. – Anon

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Welcome back to Renew Inspiration! Getting started with journaling can be frustrating for some people, but also can be life changing for others. When doing anything in life, such as journaling to improve spiritual balance, it’s important to have a personal and well-defined purpose that will encourage you to stick to it. However, it’s important to note that spiritual balance is not something you can find, it’s something you create.

WAYS TO BEGIN YOUR SPIRITUAL JOURNEY

Each day I need to let God’s Word interrupt me, rearrange me, and redirect me. – Unknown Author

How often do you read and study God’s Word? Do you just read your favorite Bible verse, pray, then move on with your day? In order to find spiritual balance in our lives, it is important to schedule quality time to not only read God’s Word, but also to write down our personal thoughts about the verses read and to determine how we can apply the verses to our own lives.

Here’s some ways to begin your spiritual journey:

  • Set a time to better engage in God’s Word and stick to your plan.
  • Gather your Bible, Concordance, Notebook/Journal, Pens, and Highlighters.
  • Designate a quiet space with no distractions.
  • You may want to play some soft music in the background to set a relaxing mood.
  • Make sure your study area is free of clutter and well lit.
  • Pray and meditate while studying God’s Word to open your mind and heart.
  • Speak to God often to strengthen your relationship.

 AMAZON RESOURCE # 1 – Chakra Healing Journal

WAYS TO FIND SPIRITUAL BALANCE WITHIN YOUR LIFE

Life is all about balance. You don’t always need to be getting stuff done. Sometimes it’s perfectly okay, and absolutely necessary, to shut down, kick back, and do nothing. – Lori Deschene

In addition, to strive for spiritual balance, it’s important to face each day with a positive attitude. Dig deep inside to strive for new opportunities that surround us every day. Focus on right now and not what ifs. Believe it or not, even as I type these words, it seems easier said than done. I realize it will not be easy for some, but to move to a better place in life, we sometimes need to place ourselves in uncomfortable situations and/or conversations. Involve yourself with like-minded individuals who build you up and not tear you down.

Here’s some additional ways to help you find spiritual balance within your life:

  • Write your thoughts and feelings in a journal.
  • Read and be grounded in God’s Word.
  • Meditate and be prayerful.
  • Practice yoga and stretch routines.
  • Read inspirational and spiritual books.
  • Set some attainable goals for yourself.
  • Post positive quotes where you can read them daily.
  • Recite positive affirmations throughout your day.

As we look ahead in 2021, we’ve got gratitude on our minds. Continue to focus on your healthy living and fitness journey. Don’t procrastinate any longer. Get a journal and start journaling to improve spiritual balance. Whatever your reason, the results will be the same. Once you begin the journaling process, you’ll become wiser, more enlightened, and all-around better version of yourself.

AMAZON RESOURCE # 2 – True You: A Self-Discovery Journal

JOURNAL PROMPTS

I take time to reflect on my amazing life, then write in my journal. – Unknown Author

I love journaling because it is a safe place for me to put my feelings and emotions into words, then put my words into action. Remember, journaling is your very own personal journey throughout life, your ups and downs, your successes, and failures. Journaling also allows for past reflection, future insight, and present surrender. Ready, set, write!

MIND

  • What do you need to be content in life?
  • What thought patterns do I have and how do they impact my life?
  • What takes your mind away from positive thoughts? Peaceful thoughts?
  • What is one thing I can do this week to improve my meditation time?

BODY

  • What is happening in my body right now?
  • How can I honor my body on today?
  • What do you love about yourself?
  • Does your self-care need improvement? How would you improve it?

SPIRIT

  • What am I grateful for and why?
  • What do I need to be free from and surrender to God?
  • How much you are trusting God with your life right now?
  • Identify one way you would like to grow spiritually in the next year?

Believe in yourself today, tomorrow, and forever!

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Copyright © 2021 – Renew Inspiration – All Rights Reserved

Reciting Daily Affirmations

Reciting Daily Affirmations

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Every morning you have a new opportunity to become a happier version of yourself. – Unknown Author

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Welcome back to Renew Inspiration! Can you believe it’s the last day of February already? Where did this month go? Let’s end this month discussing how reciting daily affirmations can improve your life. Believe it or not, daily affirmations are meant to help change your thoughts and move your attention to more empowering ideas that will ultimately create an improved result.

Daily affirmations are positive statements that can:

  • Be used to target and improve any area of your life.
  • Help you overcome any negative thinking patterns.
  • Provide a reflection of the kind of life you want to live.
  • Offer ways to improve your mood and emotions.
  • Increase your self-confidence and uplift your spirit.
  • Help you set realistic goals and create a plan to reach them.

BENEFITS OF RECITING DAILY AFFIRMATIONS

We cannot become what we want by remaining what we are. – Max Depree

In order to receive the most benefits of reciting daily affirmations, it is important for you to read and recite them aloud. Then, state them in the present tense as if they have already been accomplished. This process will make your mind believe that it is already happening.

Here’s some benefits of reciting daily affirmations:

  • You increase awareness by acknowledging your daily thoughts, feelings, and emotions.
  • You become more grateful in any situation you are faced with.
  • You become encouraged and more motivated to accomplish personal goals.
  • You start being in the present moment not worrying about the past or the future.
  • You are flexible and more open to new possibilities; not afraid to take risks.
  • You learn how to manage your feelings and emotions under stressful situations.
  • You become more aware of your thought patterns and challenge negative thoughts.
  • You strive to become calm and at peace.
  • You become more aware of what you want and your mind helps you get it.

AMAZON RESOURCE # 1 – Affirmation Cards for Women

DAILY AFFIRMATIONS

If you want to fly, give up everything that weighs you down. – Buddha

Daily affirmations can be another form of positive self-talk. In addition, daily affirmations can be a reminder of how you want to be but also reinforces the beliefs you want to have. You want to feel good about saying them. Focus on finding solutions and learning how to make positive changes in all areas of your life then you will be successful in achieving all the goals you set. Repeat your daily affirmations 1 to 2 times per day so it will be a constant reminder of what you are aiming for.

Here’s some daily affirmations to help you get started:

  • I am becoming the best version of myself.
  • I am brave, bold, and beautiful.
  • I am in control of my life and feelings.
  • I am calm and at peace.
  • I have the power to create change.
  • I believe in myself wholeheartedly.
  • I have everything I need within me.
  • I thrive in positivity.
  • I am grateful for all that I have.
  • I am free of worry and regret.
  • I am worthy of my dreams and goals.
  • My thoughts become my reality.
  • My possibilities are endless.
  • I release all doubts and insecurities about myself.
  • I love myself enough to say no to things that no longer serve me.

Remember, taking the time to recite daily affirmations can help transform your life. Shift your focus and attention towards thoughts and feelings that are both positive and constructive. Start using daily affirmations along with journal prompts today, and watch the quality of your life improve throughout your journey. Focus on positive changes and you will get positive results.

AMAZON RESOURCE # 2 – Self-Love 2021 Calendar & Affirmations

JOURNAL PROMPTS

Your only limit is you. Be brave and fearless. – Unknown Author

I love journaling because it is a safe place for me to put my feelings and emotions into words, then put my words into action. Remember, journaling is your very own personal journey throughout life, your ups and downs, your successes, and failures. Journaling also allows for past reflection, future insight, and present surrender. Ready, set, write!

MIND

It all begins in your mind. What you think, you become. – Unknown Author

  • How does journaling help to improve your mental state?
  • What is the biggest life lesson you’ve learned to date?
  • What quote(s) inspire you on a difficult day?
  • What do you love about life?

BODY

I am strong, fit, and well-balanced. – Unknown Author

  • Describe a difficult situation you’ve encountered. How did it make you feel?
  • If you could change one thing about yourself, what would you change and why?
  • How can you incorporate self-care into your daily routine?
  • What is something that you’ve overcome in life?

SPIRIT

You have been assigned this mountain to show others it can be moved. – Unknown Author

  • How has journaling helped to improve your spiritual well-being?
  • What do you need to mute in your life in order to hear God’s voice?
  • What can you do today to help yourself get better aligned spiritually?
  • What does God’s presence feel like in your life?

Believe in yourself today, tomorrow, and forever!

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Copyright © 2021 – Renew Inspiration – All Rights Reserved

Ways To Improve Self-Love

Ways To Improve Self-Love

Renew Inspiration, Ways To Improve Self-Love
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Self-love is not selfish; you cannot truly love another until you know how to love yourself. – Unknown Author

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Welcome back to Renew Inspiration! Happy Valentine’s Day to all of you who celebrate this beautiful day of love. Let’s take this opportunity to discuss a concept called self-love. When I think of self-love, I think of:

  • You accepting yourself fully with no exceptions.
  • You treating yourself with kindness and respect.
  • You nurturing your growth and well-being.

Without self-love, you may:

  • Be highly critical of yourself and others.
  • Fall into the “people pleasing” spectrum.
  • Tolerate abuse or mistreatment from others.
  • Neglect your own needs and feelings.

AMAZON RESOURCE # 1 – Self-Love Workbook

DEFINE SELF-LOVE

You are allowed to be both a masterpiece and a work in progress simultaneously. – Unknown Author

Self-love like anything else can be defined in different ways by different people. Before we move on, let’s take a moment to define self-love:

Self-Love can be defined as love of self; an appreciation of one’s own worth or virtue; regard for one’s own well-being and happiness.  

AMAZON RESOURCE #2 – Self-Love Workbook for Women

WAYS TO IMPROVE SELF-LOVE

The real difficulty is to overcome how you think about yourself. – Maya Angelou

Next, it is important to note that self-love not only speaks about how you treat yourself, but it also involves your thoughts and feelings as well. When you show self-love to yourself, you portray an overall positive view of yourself.

Here’s some great ways to improve self-love:

  • Write down and recite affirmations. When you change your internal narrative, you change the way you view yourself. For example, if you are looking for evidence that you are worthy of love, you will truly find love.
  • Forgive yourself when you make mistakes. Remember, you are human and sometimes you will make mistakes. Acknowledge the mistakes, then forgive yourself and move on.
  • Prioritize your health and well-being. Be intentional about what you put into your body and always plan for daily exercise.
  • Find ways to meet your own needs and hold yourself accountable. Always put yourself first and do things that make you happy. If you fall short, hold yourself accountable and make necessary adjustments. Then, move forward.
  • Accept your imperfections and find your happy place. Take a moment to embrace the here and now. Then, think of a place that makes it simple to just be happy.
  • Challenge yourself often. Take time to challenge yourself. Set realistic goals and pursue them daily.
  • Cultivate gratitude in your life. Gratitude helps lead you to happiness. Take time daily to write down what you’re grateful for. Visit this list often to reflect on the goodness of life and all that it brings.

AMAZON RESOURCE #3 – You Are A Badass Book

SELF-LOVE AFFIRMATIONS

Love yourself and the rest will follow. – Unknown Author

Finally, being kind to yourself helps you bounce back faster, live healthier, and stay on track.

Here’s some uplifting self-love affirmations to practice daily:

  • I am beautifully made.
  • I accept myself as I am.
  • I am worthy to be loved
  • I am confident and empowered.
  • I am worthy of everything good in life.
  • I deserve to be happy.
  • I am fearless and brave.
  • I am proud of my accomplishments.
  • I accept who I am and I love myself.
  • I am filled with kindness and gratitude.

Finally, I hope you have learned some different ways to help improve self-love in your life. Remember, self-love is the foundation of who you are which would allow you to be assertive, set boundaries, practice self-care, and create healthy relationships with others.

JOURNAL PROMPTS

Owning our story and loving ourselves through that process sis the bravest thing that we’ll ever do. – Brene Brown

I love journaling because it is a safe place for me to put my feelings and emotions into words, then put my words into action. Remember, journaling is your very own personal journey throughout life, your ups and downs, your successes, and failures. Journaling also allows for past reflection, future insight, and present surrender. Ready, set, write!

  • How do you practice self-love in your life?
  • What makes you happiest in life?
  • What does your dream life look like?
  • What do you need to forgive yourself for?
  • What are you proud of yourself for today?
  • What qualities do you think others admire about you?
  • What have you done lately that you didn’t get to brag about?
  • What is your self-care routine?
  • How much do you truly love yourself?
  • What have you learned from this journaling experience?
  • Write out your ideal vision of your “dream life”.
  • Write out 10 self-love affirmations.
  • Write out a perfect morning or evening self-care routine.
  • Write yourself a love letter.
  • Write out 15 compliments you can give yourself.

Believe in yourself today, tomorrow, and forever!

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Copyright © 2021 – Renew Inspiration – All Rights Reserved

Seek God’s Presence

Seek God’s Presence

Renew Inspiration, Seek God's Presence, Spiritual Journey
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We cannot attain the presence of God because we’re already totally in the presence of God. What’s absent is awareness. – Richard Rohr

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Welcome back to Renew Inspiration! Today, I want to spend some time speaking about God’s presence. Let’s start with this question – How often do you seek God’s presence in your life? For some, seeking God’s presence is done daily and for others it is done on an ‘as needed basis’. What does it really mean to seek God’s presence? Well, I believe seeking God’s presence simply means to allow God to guide your every step and decision throughout your spiritual journey.

Here’s some ways for us to seek God’s presence throughout our lives:

  • Read God’s Word, study it and meditate on it
  • Fasting and praying regularly
  • Confessing your sins and repenting to God regularly
  • Reading daily devotions
  • Singing praise and worship songs
  • Attending church services regularly

AMAZON RESOURCE # 1 – Book – Experiencing the Presence of God

STEPS TO IMPROVE AWARENESS OF GOD’S PRESENCE

The presence of God is all around us. Take a moment and close your eyes. Relax and breathe slowly. Can you feel God’s presence right now in this very moment? God inhabits every part of our lives except for the parts that we refuse to share with Him. Would you agree? When we don’t sense God’s presence in our daily routines, it’s not because God leaves us, but it’s because we have not developed a deep awareness of God’s presence in our lives. This process takes not only practice, but it also takes commitment and the willingness to surrender to God’s will throughout our lives.

Here’s some steps to improve awareness of God’s presence:

  • Step 1: Do everything in your life for the love of God. It is important to give God your happiness and praises as well as your pain and suffering. God is always listening because He is your protector.
  • Step 2: Look for God’s goodness in all things. Remember, it is important to notice God’s presence in both simple and great things. Acknowledge this fact often throughout your life.
  • Step 3: Create stopping points in which to rest in God. Spend quality time throughout your day to pray, meditate and communicate with God.

AMAZON RESOURCE #2 – Book – Hope When Your Heart Is Breaking

INDICATIONS OF GOD’S PRESENCE IN OUR LIVES

Now, place yourself in the presence of God, breathe deeply and be aware of his loving kindness. Always remember to put God first in everything you do. Don’t forget to acknowledge God’s presence in the simple and more complicated things in life. Spending quality time in God’s presence has to be a priority in life. I want to leave you with this scripture, “Draw near to God and He will draw near to you”. (Hebrews 10:22)

 Here’s some important qualities that are indications of God’s presence in our lives:

  • Peace (Romans 15:33; Philippians 4:9) – When you know God’s presence, you can have inward calm despite chaos around you because He is the God of peace.
  • Rest, Refreshment (Matthew 11:28; Acts 3:19) – When you acknowledge God’s presence within, you will always have rest and feel refreshed.
  • Encouragement (Psalm 16:11; 21:6) – When you are aware of God’s presence, you can’t help but be full of joy and gladness because with Him come eternal blessings.
  • Shelter (Psalm 16:8-11; 31:20) – When you acknowledge God’s presence, you can feel secure and protected at all times.
  • Enlightenment (Psalm 89:15; 90:8) – When you get in touch with God’s presence, you will allow God to order your steps, then you will follow.
  • Nearness (Psalm 145:18; James 4:8) – When you bask in God’s presence, you can feel a sense of comfort knowing that God accepts you right where you are and you feel Him close to you.
  • Contentment (Hebrews 13:5) – When you experience God’s presence, you can be satisfied because you know you have all you need.
  • Endurance (Psalm 46:1; Isaiah 41:10) – When you spend quality time in God’s presence, you can feel renewed as you find His strength to help move you forward.

 AMAZON RESOURCE #3 – Book – My Diary of Prayers

As you travel throughout your spiritual journey, there are always obstacles that we encounter while living our lives on Earth, but we must work around them in order to seek God’s presence and see him clearly. It is always important to stay away from anything and anyone who blocks us from being in the presence of God. Through this spiritual process, remember to seek God’s face by calling and pleading for Him to fill your presence with His anointing from on high. Only then will you receive the necessary peace, comfort, security and healing from God. Be peaceful, be happy, be whole.

JOURNAL PROMPTS

When you think that everything is against you remember God is always with you. – Unknown Author

I love journaling because it is a safe place for me to put my feelings and emotions into words, then put my words into action. Remember, journaling is your very own personal journey throughout life, your ups and downs, your successes, and failures. Journaling also allows for past reflection, future insight, and present surrender. Ready, set, write!

  • What is the best way to seek God’s presence in your life?
  • What do you need to meditate and/or pray about?
  • How do you plan to improve awareness of God’s presence?
  • What feels like a struggle in your life right now?
  • What advice do you need to receive from God?
  • Are you prepared to receive God’s advice?
  • How can you strengthen your relationship and faith in God?
  • How much time do you spend reading God’s Word, praying and/or meditating?

Believe in yourself today, tomorrow, and forever!

 Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Copyright © 2021 – Renew Inspiration – All Rights Reserved

Leap of Faith

Leap of Faith

Renew Inspiration, Leap of Faith, Fear, Courage
Renew Inspiration

God is still writing your story. Don’t let go of your faith because of what you have to see. – Unknown Author

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Welcome back to Renew Inspiration! Let’s Welcome in February by taking a leap of faith.  Despite what you have experienced so far this year, be thankful that you are here today to speak about it and read my inspirational blog. It’s important to pour positivity into our lives so we can be better prepared to overcome obstacles. I think of this process as taking a leap of faith, removing fear as a temporary setback, and adding courage to step out of our comfort zone.

DEFINITIONS – FAITH, FEAR & COURAGE

I choose faith over anxiety hope over worry love over fear. – Unknown Author

Faith can be defined as:

  • Complete trust or confidence in someone or something; Strong belief in God or in the doctrines of a religion, based on spiritual apprehension rather than proof.

Fear can be defined as:

  • An unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat.

Courage can be defined as:

  • As the ability to do something that frightens one and the strength to withstand in the face of danger, fear, difficulty, pain or grief.

AMAZON RESOURCE # 1 – Faith Prayer Journal

STEPS IN THE FAITH PROCESS

Faith isn’t a feeling. It’s a choice to trust God even when the road ahead seems uncertain. – Dave Willis

To begin with, I believe we all have some level of faith within us. Often times in life, we are scared to take the leap of faith which holds us back from fulfilling our potential and becoming the best version of ourselves. Starting today, believe in your heart and mind that you will receive whatever it is that you are praying for throughout your journey. No mountain is too big for our God. I always think of a mountain as any obstacle, problem, or situation that occurs within our life time. Now, let’s talk about the steps in the faith process.

STEP 1 – Take a Step Back

Throughout our journey, it would be nice if we could backtrack and start over from time to time without harming anyone along the way. But how did we get to the point where we want to press the reset button? For some of us, we try to learn from our mistakes which causes us to wonder why we made them in the first place. Retracing our steps helps us remember who we are and where we come from throughout the faith process. This means spending time reading God’s Word, meditating and praying often. Then, looking at our current situation to see where we may have taken the wrong turn.

STEP 2 – Apologize

Then, it is time to apologize for our mistakes if you have hurt someone along the way. For some people apologizing and asking for forgiveness is too hard to handle alone. In most cases, our pride stands in the way of apologizing to make someone else feel better. It is important to retrace our steps and learn how we should be honest to not just ourselves, but also to others. We should all strive to learn and grow from our mistakes. This learning and growing experience is not meant to be easy, but it is a necessary step in this learning and faith process.

STEP 3 – Make Amends

Then, it is time to make amends with those who we have done wrong. In some cases, amends can be straight forward and in other cases it can be quite messy. But nevertheless, be true and honest to yourself. Put everything you have into this faith process to amend your relationships and receive forgiveness from the person(s) in question.

STEP 4 – Move On

Then, the final step in this faith process is the time to prepare yourself to move on. Remember, it is good to ponder on your mistakes, but don’t let them shame you or make you think you are alone throughout the faith process. No matter how big our mistakes seem in life, God’s love and grace can help us through those darkest days. We shall be well and rise again. Just let go, release, and move on.

AMAZON RESOURCE #2 – Audiobook I Will Not Fear

HOW TO OVERCOME FEAR

Fear has a large shadow, but he himself is small. – Ruth Gendler

Despite having faith in your life, it is important to discuss how fear can also creep in. Fear is a normal reaction that warns our bodies to be careful. Everyone experiences some level of fear in their life from time to time. However, coping with everyday fears can be frightening for most people. Keep in mind, it is impossible to think clearly when you’re feeling overwhelmed or fearful. You must be ready to face your fears head on so you can dictate how your story will end. Remember, you are the root cause of your fears, and most importantly, you can be the solution to them as well.

Here’s some ways to help you overcome fear:

  • Name your fear and face it. Believe it or not, fear is not always obvious.
  • Arm yourself by replacing fear with God’s presence.
  • Imagine your success, not your failures.
  • Act out your new story and visualize your happy place.
  • Don’t try to be perfect. Take time out to rest and reset.
  • Practice mindfulness and focus on your breathing techniques.
  • Identify your fears by writing in your journal.

What makes you afraid? Questions help trigger your fears and bring them to the surface. Remember, fear will consume you if you allow it. Dig deep inside to gain encouragement and strength to move passed your fear so you can proceed with taking the leap of faith that you desire.

AMAZON RESOURCE #3 – Color Me Fearless

WAYS TO HELP BOOST COURAGE

Fear is a reaction. Courage is a decision. – Winston S. Churchill

Next, many situations occur in life that call upon us to do something we find scary, upsetting, uncomfortable, anxiety provoking, or distressing. We have to learn how to move out of our comfort zone throughout this journey called life, so we can develop, grow, and expand both our mental and physical capacity. Are you up for the challenge? I sure hope you are.

Here’s some ways to help boost your courage:

  • Don’t overthink it. Once you’ve decided to do anything in life that requires courage, don’t wait, proceed to act.
  • Commit yourself ahead of time. Stating intentions to your support system will make you be accountable and you will follow through with the activity.
  • Do the activity with a friend. Recruit a friend or family member to participate in the activity. Interacting with another person is a true way of managing fear and anxiety.
  • Think of how good you’ll feel afterwards. Give some serious thought to how great you’ll feel about yourself after you take this leap of faith. You will feel more confident and increase your determination.
  • Think of the doors that would open for you. If you struggle with courage and anxiety issues, you may need to seek help from a mental health professional or support group. Take some time to consider all the ways your life could be different if you were able to tackle your issue(s) successfully and use the motivation this process gives you to take the necessary step.

My prayer for you today is that you take the words from this blog post and hide them deep in your heart. Take time to reflect on them often throughout your journey. The moment you take that first step on your journey is the moment you start working toward your dream. You will notice the little seeds of courage starting to sprout all around you. Take a deep breath and capture the moment. Despite the fear you may feel because you are entering an unknown territory, embrace your true feelings and take a leap of faith knowing that courage is not just around you, but within you. Faith is all about believing. You don’t know how it will happen, but you know it will.

JOURNAL PROMPTS

Your faith can move mountains and your doubt can create them. -Unknown

I love journaling because it is a safe place for me to put my feelings and emotions into words, then put my words into action. Remember, journaling is your very own personal journey throughout life, your ups and downs, your successes, and failures. Journaling also allows for past reflection, future insight, and present surrender. Ready, set, write!

  • Take a moment to think about the concept of having faith. What is the best way to increase your faith today?
  • List five ways you’ve become stronger and more faithful today, this week, or this month.
  • Why is it difficult to face your fears?
  • What would you do if you knew how to overcome fear?
  • What does it look like for you to take a step of courage today?
  • Write about a door you know God has closed in your life. How did you find the courage to work through this experience?
  • Have there been times in your life when you’ve needed to be courageous? Take a moment to write about the situation and what you did to overcome your fears.
  • Describe an area of your life in which you wish you were more courageous. What is it, and how would you benefit?

Believe in yourself today, tomorrow, and forever!

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Copyright © 2021 – Renew Inspiration – All Rights Reserved

Restore Yourself

Restore Yourself

Renew Inspiration, Restore Yourself, Refresh Your Mind, Renew Your Spirit, Ways to Restore Yourself, Journal Prompts
Renew Inspiration

Come to the water. Live in the moment, and be. Refresh your mind. Rest your body. Renew your spirit. Regain a gentle heart and peaceful soul. Reclaim yourself. Restore in the power that is greater than you. – Bonnie L. Mohr

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Welcome back to Renew Inspiration! As I sit here thinking about how great God is in our lives, I cannot help but wonder why we will not just be still, get out of God’s way and allow Him to restore our souls. Now, let’s think about that for a moment. We read God’s Word, pray, meditate, and attend church services week after week, right? So, why do we forget to let God order our daily steps and thoughts? We have to remember that we cannot restore ourselves, but we must be restored by God.

You must include these three spiritual principles in your life to help restore your soul:

  • Rest – Enjoy a time of relaxation in God’s presence. Read God’s Word, pray and meditate.
  • Reflection – As we look back over our lives, we should feel protected, safe and secure under the leadership of God.
  • Replenishment – Now that we are living a renewed life for God, we cannot help but anticipate being with God forever in the future.

AMAZON RESOURCE # 1 – Restore Yourself: The Antidote for Professional Exhaustion by Edy Greenblatt, Ph. D.

WAYS TO RESTORE YOURSELF

When something is renewed, restored, or resurrected, it’s never the same as it was before. God has something better! – Jana Carlson

After you have embraced the three principles noted above, it’s important to realize that you have the power to cultivate positive energy within your own body as well. Yes, even when you are exhausted, burned out, and feel like you’ve got nothing left to give, your body can guide you to a more peaceful place of greater vitality, inner strength, and well-being.

Here’s some helpful ways to restore yourself at any given time in life:

  • Rest when your body says rest. When you listen to your body and give yourself the rest you need, you’ll rebuild your energy over the long-term.
  • Practice self-awareness and cultivate stillness within you. Allow yourself to feel the stillness around you, letting it soak into your body.
  • Practice whole-body breathing. Feel your breath inside your body and notice how far it reaches within you.
  • Nourish your body wholeheartedly. Be conscious and heartfelt in how you nourish your body by choosing healthy foods that feel inherently good for you.
  • Develop a self-care routine that may include practicing restorative movement, light walking, stretching, and yoga. This will help regain energy in your body.
  • Have compassion for yourself and treat yourself kindly. Be kind in your thoughts and feelings towards yourself. Do this in Christ’s strength, not your own.
  • Nurture what inspires you, the simple pleasures of life through your thoughts, energy and actions.
  • Don’t neglect your own needs. Learn to guard your time like the precious gift that it is.

Remember, to be totally restored takes time as well as our precious minds focused on God and His greatness. Then, and only then will God renew us with hope and joy leaving us with much needed anticipation for eternity.

AMAZON RESOURCE #2 – The Christian Meditation Journal by Rhonda Jones

JOURNAL PROMPTS

I love journaling because it is a safe place for me to put my feelings and emotions into words, then put my words into action. Remember, journaling is your very own personal journey throughout life, your ups and downs, your successes, and failures. Journaling also allows for past reflection, future insight, and present surrender. Ready, set, write!

    • How has God restored your soul?
    • Every day is a new opportunity to learn something new, whether you planned to or not. What was today’s lesson for you?
    • What made you smile today? Make a list of all the things that brought you happiness.
    • Every day is an opportunity to become better than you were yesterday. Set at least 3 short-term goals for yourself. On your mark, get set, write.
    • What are some of your proudest moments, and why?
    • Life is all about balance. Some days you’ll be happy and others, not so much. Write down a brief description of one of the saddest moments you’ve ever experienced. How did you cope with your sadness?

WordPress.com

Believe in yourself today, tomorrow, and forever!

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Copyright © 2021 – Renew Inspiration – All Rights Reserved

Transform Your Mindset

Transform Your Mindset

Renew Inspiration, Transform Your Mindset
Renew Inspiration

You don’t need a new day to start over, you only need a new mindset. – Hazel Hira Ozbek

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Welcome back to Renew Inspiration! Today, I want to spend some time discussing ways to transform your mindset. After all, your life is only as good as your mindset, right? I have chosen to start over, right now in this very moment. I want to erase all my negative thoughts and feelings from my inner being. I want to replace all negativity with a new pattern of positive thoughts and feelings; a new wave of emotional balance and well-being; a new connection to my life as I know it, think it and feel it. There will be a new belief system inscribed within me. This powerful process will help you to transform your mindset, but you will also need to:

  • Develop a positive attitude.
  • Spend quality time focusing on self-reflection.
  • Commit to writing in your journal consistently.

POSITIVE ATTITUDE

A positive attitude will lead to positive outcomes. – Unknown Author

First, it is important for you to face each day with a positive attitude. Dig deep inside to strive for new opportunities that surround you every day. Focus on right now and not what ifs. Believe it or not, even as I type these words, it seems easier said than done.

Here’s some great ways to develop a positive attitude and help transform your mindset in 2021:

  • Write your thoughts and feelings in a journal
  • Set some attainable goals for yourself
  • Read and be grounded in God’s Word
  • Meditate and be prayerful
  • Read inspirational and spiritual books often
  • Post positive quotes where you can read them daily
  • Recite positive affirmations throughout your day
  • Practice yoga and stretch routines regularly
  • Seek professional help from a licensed therapist

I realize it will not be easy for some, but to move to a better place in life, we sometimes need to place ourselves in uncomfortable situations and/or conversations. Involve yourself with like-minded individuals who build you up and not tear you down.

AMAZON RESOURCE # 1 – Empower Your Thoughts by Scott Allan

SELF-REFLECTION

Women need real moments of solitude and self-reflection to balance out how much of ourselves we give away. – Barbara DeAngeles

Next, self-reflection can be defined as meditation or serious thought about one’s character, actions and motives. Self-reflection is a humbling process. It’s essential to find out why you think, say, and do certain things, then better yourself throughout the process. In addition, self-reflection:

  • Allows you to notice negative patterns in your life. Consider alternate approaches to your situation(s) and begin to move away from the stressors altogether.
  • Keeps you focused on the bigger picture. Identify a clear vision of where you want to see yourself in the future. Write it down and remind yourself of what you hope to accomplish.
  • Prevents you from worrying about things out of your control. Instead, direct your energy toward things you can absolutely improve within your life.
  • Helps you face your fears. Recognize and admit your fears to yourself and eventually learn how to handle them.
  • Allows you to clearly define happiness on your own terms. When are you most happy? Who do you most enjoy spending time with? What accomplishments are you most proud of and why? By recognizing the positive life events, you can apply your knowledge to future goals and endeavors.

Keep in mind, self-reflection is an incredible gift so please embrace it every day. Meditation can make our journey through life more peaceful if you allow it to. In the mirror we find a reflection of our appearance, but in the heart, we find a reflection of our soul.

AMAZON RESOURCE #2 – Soul Therapy Journal by Jacqueline Kademian

JOURNAL PROMPTS

I love journaling because it is a safe place for me to put my feelings and emotions into words, then put my words into action. Remember, journaling is your very own personal journey throughout life, your ups and downs, your successes, and failures. Journaling also allows for past reflection, future insight, and present surrender. Ready, set, write!

  • What is happening in your mind right now? in your body? in your spirit?
  • What does my vision for tomorrow look like? for next month? for 2021?
  • What are the best choices I have made in life so far?
  • What is one of life’s little pleasures that I appreciate?
  • Has your mind spent more time today focused on the past, present or future?
  • How do you keep your thoughts in check throughout the day?
  • What are you inviting into your life with your actions or thoughts?

SHARING WITH ONE ANOTHER

Let’s talk. How do you plan to transform your mindset? Do you consider yourself having a positive attitude? Do you plan to implement self-reflection into your daily routine? Please share your thoughts in the comments section. I look forward to reading your feedback!

Believe in yourself today, tomorrow, and forever!

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Copyright © 2021 – Renew Inspiration – All Rights Reserved

2021 Blogging Milestone & Goals

2021 Blogging Milestone & Goals

Blogging, Writing, Renew Inspiration, Journal Prompts, Affiliate Programs, Social Media, Milestone
Renew Inspiration

Remember to celebrate the milestones as you prepare for the road ahead. – Nelson Mandela

Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Today’s Thought – I will focus on progress, not perfection.

Happy New Year and welcome back to Renew Inspiration! I want to take a moment to share my 2021 Blogging Milestone & Goals with you. It has been three years since I stepped out in faith and created my Renew Inspiration blog. I stayed committed and focused throughout this time while sharing uplifting blog posts. My ultimate goal was to keep you inspired, encouraged, and motivated. I am happy to say that I’ve accomplished this goal and will continue to do so moving forward. In addition, I want to pause at this time to thank you for being supportive throughout my blogging journey!

Today I am excited to share some of the reasons why I enjoy blogging:

  • To inspire, encourage and motivate
  • To share ideas and my passion for writing
  • To cope with life and its many challenges
  • To expand networking opportunities with other bloggers/writers
  • To express myself and share creative writing experiences
  • To make money using affiliate programs

RENEW INSPIRATION BLOG DETAILS

Here’s my Renew Inspiration blog details:

  • Website https://renewinspiration.com
  • Blog Posts – 74 in 2019 vs 51 in 2020
  • Blog Subscribers – 323 in 2019 vs 441 in 2020
  • Blog Stats – 16,748 in 2019 vs 32,597 in 2020

AMAZON RESOURCE # 1

AFFILIATE PROGRAMS

In addition, I have set up affiliate links to help monetize my Renew Inspiration blog. Moving forward, you can continue supporting my blogging efforts by clicking on the links below to make purchases, then I will receive a small commission to help offset my blogging costs.

Here’s my Affiliate Programs & Links:

WordPress

WordPress.com

Blue Host

Amazon

Pixistock Link

https://pixistock.com/stock-photo-subscription/ref/695/

Ivory Mix Link

https://ivorymix.com/product-category/memberships/?wpam_id=1185

SOCIAL MEDIA ACCOUNTS

Next, my Renew Inspiration social media accounts continues to grow because of supportive people like you. For that, I want to say thank you and I appreciate all of you.

Here’s the links to my social media accounts:

Pinterestpinterest.com/lporter08/

  • Followers – 6,700 in 2019 vs 8,300 in 2020
  • Monthly Viewers – 210.5k in 2019 vs 338.5k in 2020

Twittertwitter.com/renew_lporter08

  • Followers – 3,887 in 2019 vs 4,011 in 2020

Instagraminstagram.com/renewinspiration/

  • Followers – 887 in 2019 vs 1,045 in 2020

Facebookfacebook.com/renewinspirationmindbodyspirit

  • Likes – 474 in 2019 vs 572 in 2020
  • Follows – 486 in 2019 vs 599 in 2020

AMAZON RESOURCE #2

2021 RENEW INSPIRATION BLOG GOALS

Discipline is the bridge between goals and accomplishment. – Jim Rohn

Spending time writing and blogging has taught me so much about myself. I’ve found my passion while inspiring others along this journey we call life. It’s important for me to keep learning, be flexible, ask other bloggers/writers for help, and be willing to adjust with the blogging industry standards.

Here’s my 2021 Renew Inspiration Blog Goals:

  • To increase my Renew Inspiration blog subscribers.
  • To market my Renew Inspiration blog using various social media platforms.
  • To support other bloggers via Twitter and in Facebook Groups.
  • To collaborate with other bloggers throughout the year.
  • To complete & publish my first Renew Inspiration book project.
  • To research E-book ideas/processes and create at least one this year.
  • To participate in various online courses to improve my writing & blogging skills.

AMAZON RESOURCE #3

JOURNAL PROMPTS

I love journaling because it is a safe place for me to put my feelings and emotions into words, then put my words into action. Remember, journaling is your very own personal journey throughout life, your ups and downs, your successes, and failures. Journaling also allows for past reflection, future insight, and present surrender. Ready, set, write!

  • What are your short-term and long-term blogging goals?
  • How have you been getting in the way of achieving of your blogging goals?
  • How you stay organized as a blogger?
  • What are some of your blogging lessons and what you learned from them?
  • What inspires you to write, blog, and be creative?
  • How has blogging helped me get closer to being spiritually grounded?

SHARING WITH ONE ANOTHER

Let’s talk. How does writing or reading inspirational blogs help you? Please share your thoughts in the comments section. I look forward to reading your feedback!

Believe in yourself today, tomorrow, and forever!

 Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you).

Copyright © 2021 – Renew Inspiration – All Rights Reserved